Thermomix Meatballs Recipes
THERMOMIX MEATBALLS
This recipe is specifically for the Thermomix machine. These are delicious meatballs which are steamed rather than fried!
Provided by Ex-Pat Mama
Categories Meat
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Grate the parmesan by dropping chunks onto blades running at Speed 8. Tip out.
- Crumb the bread by pulsing the Turbo button. Tip out.
- Chop the red pepper, onion and parsley 5 seconds/Speed 5.
- Add the breadcrumbs, parmesan, egg, salt and pepper. Mix 10 seconds/Speed 6.
- Add the meat and mix 15 seconds/Speed 5. Use the spatula through the hole in TM lid to help mix if necessary.
- Form meatballs and place them in oiled Varoma.
- Pour 1 liter of water into TM bowl. Set Varoma on TM lid. Cook 30 minutes/Varoma/Speed 3.
Nutrition Facts : Calories 206.3, Fat 12.6, SaturatedFat 5.1, Cholesterol 85, Sodium 173.5, Carbohydrate 6.4, Fiber 0.9, Sugar 2, Protein 16.3
THERMOMIX PALEO MEATBALLS: GLUTEN-FREE, GRAIN-FREE, YUMMY-FULL
This is an adaptation of my two previous thermomix meatball recipes. This new version is suitable for a Paleo diet - and they are W30 compliant. These are delicious hot or cold - as a meal or a snack.
Provided by Ex-Pat Mama
Categories Meatballs
Time 40m
Yield 32 meatballs, 8 serving(s)
Number Of Ingredients 10
Steps:
- Place the cabbage, red pepper, carrot and onion in TM bowl. Chop 8 seconds/speed 5 - or until the veggies are finely chopped.
- Add the olive oil to TM bowl.
- Cook veggies 5 minutes/reverse/speed 3/90°. If the veggies appear very watery, drain excess liquid.
- Add the egg, beef, almond flour, salt and pepper to the TM bowl. Combine 30 seconds/reverse/speed 4, or until mixture is fully incorporated together.
- Form mixture into 32 meatballs. Place in Varoma tray. Place 1 liter water in TM bowl. Steam the meatballs 25 minutes/Varoma/speed 2.
- Super delicious cold with a dollop of Paleo Mayo!
Nutrition Facts : Calories 225.2, Fat 16.9, SaturatedFat 5.3, Cholesterol 74.2, Sodium 66.3, Carbohydrate 2.5, Fiber 0.8, Sugar 1.3, Protein 15.1
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