Thm Tummy Tucking Ice Cream S E Or Fp Recipes

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THM TUMMY TUCKING ICE CREAM - S, E OR FP



THM TUMMY TUCKING ICE CREAM - S, E OR FP image

Categories     Dessert

Number Of Ingredients 6

Unsweetened almond milk
Sweetener
Glucomannan or or xanthan gum
Vanilla
Heavy cream or tahini or peanut butter
Sea salt

Steps:

  • Pour 1 cup unsweetened almond milk into blender Add 2-3 tsp THM Sweet Blend or 2-3 doonks THM Pure Stevia Extract Powder Add 1 tsp vanilla, a pinch of salt, and 1/4 tsp glucomannan or xanthan gum Blend for 30 seconds to 1 minute then pour this liquid into ice cube tray and freeze. If using an ice cream maker, pour liquid into that and turn on. When you are ready to eat your ice cream (using ice cube method), take frozen cubes from freezer and place in food processor or high end blender like Vitamix. Process or blend until a powdery consistency is reached (like dry snow) Stop processing. Add about 2-4 more Tbs unsweetened almond milk and 1 tsp heavy cream, tahini, or peanut butter. Process or blend again for a few minutes until an ice cream/soft serve texture forms and the consistency is no longer like powdery snow but holds together. Make sure to taste to see if you need more sweetener or salt before serving.

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