Tilapia Fillets In Boursin Sauce Recipes

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TILAPIA FILLETS IN BOURSIN CREAM SAUCE



Tilapia Fillets in Boursin Cream Sauce image

Make and share this Tilapia Fillets in Boursin Cream Sauce recipe from Food.com.

Provided by I Cook Therefore I

Categories     Tilapia

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

2 tablespoons butter
4 tilapia fillets
1/2 cup flour, seasoned with
salt and pepper
1 tablespoon shallot, chopped
1/4 cup dry white wine
1/4 cup heavy cream
2 tablespoons boursin cheese
1 tablespoon parsley, chopped

Steps:

  • Melt butter in a large saute pan over medium heat.
  • Dredge fillets in the seasoned flour and saute on the first side for 4 minutes, or until browned.
  • Turn and cook for an additional 3 minutes, or until fillets flake easily with a fork, place fillets on a plate and hold in a warm oven.
  • Add shallots and wine to the saute pan and cook for 2 minutes, or until the volume of liquis is reduced by half.
  • Add cream and bring the sauce to a boil and turn off the heat, using a wire whisk stire in Boursin until melted.
  • Place the warm fillets on plates, spoon some sauce over each and garnish with parsley.

Nutrition Facts : Calories 293.3, Fat 13.6, SaturatedFat 7.8, Cholesterol 98.1, Sodium 123.2, Carbohydrate 13.2, Fiber 0.5, Sugar 0.2, Protein 27.2

TILAPIA FILLETS IN BOURSIN SAUCE



Tilapia Fillets in Boursin Sauce image

This is a real treat for fish lovers.

Provided by Lynnda Cloutier

Categories     Fish

Number Of Ingredients 8

2 tbsp. butter
4 boneless skinless tilapia filets
1/2 cup flour, seasoned with salt and pepper
1 tbsp. chopped fresh shallots
1/4 cup dry white wine
1/4 cup heavy cream
2 tbsp. boursin cheese
1 tbsp chopped fresh parsley

Steps:

  • 1. Melt butter in large sauté pan over medium heat. Dredge fillets in seasoned flour and sauté on first side for 4 minutes or until browned. Turn and cook for another 3 minutes or until fillets flake evenly with a fork. Put fillets on plate and hold in a warm oven. Add shallots and wine to sauté pan and cook for 2 minutes, or until volume of liquid is reduce by half. Add cream, bring sauce to a boil and turn off heat. Using a wire whisk, stir in Boursin until melted. Put warm fillets on plates, spoon sauce over each and garnish with parsley. Makes 4 servings. Cooking the Costco Way

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