SOUTH WEST TILAPIA POT PIE #RSC
Ready, Set, Cook! Reynolds Wrap Contest Entry. Tasty on a budget, easy to prepare. A one dish meal.
Provided by ysuquilanda
Categories < 4 Hours
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 Degrees.
- In large bowl mix fresh corn, onions, red peppers, cilantro, black beans, cream of mushroom soup, and broth. Stir till mixed completely.
- Season to taste the Tilapia Filets then place in an 8x10 baking dish.Pour mixture of ingredient into baking dish and cover Reynolds Wrap.
- Bake in oven covered for 60 minute Uncover, place biscuits over pot pie and bake for an additional 17 minutes.
- Let sit for aprox. 13 minute.
Nutrition Facts : Calories 752.4, Fat 24.8, SaturatedFat 6.3, Cholesterol 63.6, Sodium 1793.2, Carbohydrate 91.4, Fiber 9.9, Sugar 14.5, Protein 43.9
CRISPY TILAPIA TACOS
After eating delicious fish tacos at local restaurants, I've combined my favorite aspects into this one fresh recipe for crispy tilapia tacos.
Provided by Erin Schwane
Categories Main Dish Recipes Taco Recipes
Time 40m
Yield 4
Number Of Ingredients 21
Steps:
- Combine cabbage, carrot, apple, green onions, cilantro, and lime juice for slaw in a bowl. Combine mayonnaise, garlic, lemon juice, ketchup, and salt for sauce in a separate bowl.
- Place flour in a shallow bowl. Place beaten egg in a second bowl. Combine panko, cumin, salt, and pepper in a third bowl.
- Heat oil in a deep saucepan over medium heat.
- While oil is heating, clean and dry tilapia and cut into 2-inch pieces. Dredge in flour, then egg, then panko mixture.
- Lower fish carefully into the hot oil. Fry until golden brown on both sides, 6 to 8 minutes. Transfer to a paper towel-lined plate to drain.
- Fill tortillas with fish. Top with slaw, mayonnaise sauce, and radishes. Serve with lime wedges.
Nutrition Facts : Calories 598.3 calories, Carbohydrate 59.3 g, Cholesterol 77.4 mg, Fat 34.4 g, Fiber 7.1 g, Protein 20.5 g, SaturatedFat 5.3 g, Sodium 400.6 mg, Sugar 7.4 g
ONE PAN TILAPIA FISH TACOS WITH 5 MINUTE MOLE
Steps:
- Season the fish with salt, to taste, and coat in anise seeds.
- In a large saute pan over medium-high heat, add the oil. When the oil is hot add the tilapia and saute until golden on 1 side. Flip them over and finish cooking on the other side. Remove the fish from pan to a plate and keep warm.
- In the same pan add the onion, garlic and tomatoes and saute until the onion is golden. Stir in the almonds and cumin seed and cook for 1 more minute.
- Deglaze the saute pan with the water and stir in the chili paste. Carefully transfer the mixture to a blender. Add the 2 teaspoons salt, the raisins, and the 1/2 corn tortilla and puree until very smooth.
- Briefly toast the remaining 8 tortillas over an open flame and lay 2 tortillas on each of 4 plates. Break up the fish and divide it evenly among the tortillas. Spoon the mole sauce over the fish, top with the shredded iceberg and garnish with the cotija cheese. Serve.
TACO POT PIE
Make and share this Taco Pot Pie recipe from Food.com.
Provided by David04
Categories Pot Pie
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef and onions in a large skillet.
- Add taco seasoning, and diced tomato and stir to mix.
- Roll dough out thin into 8 inch discs.
- Place the dough disc into a section of of large a coated 6 muffin pan. The dough will overlap, you will need it.
- Fill the dough cup 1/2 full with the taco mixture.
- Add about a tablespoon of sour cream, cheese, and a jalapeno slice or two, depending on desired heat.
- Fill the cup the rest of the way to the top.
- Fold the flaps over the top of the taco mixture, brushing the egg wash onto the dough flaps to "glue" the pie closed. Repeat until out of ingredients.
- Preheat oven to 350°F.
- Bake for 10-12 minutes.
- Let sit for 10 minutes.
Nutrition Facts : Calories 175.4, Fat 7.4, SaturatedFat 4, Cholesterol 60.3, Sodium 191.2, Carbohydrate 6.4, Fiber 0.5, Sugar 3.4, Protein 19.9
More about "tilapia taco pot pie rsc recipes"
EASY TILAPIA POT PIE RECIPE | THE HEALTHY FISH
From thehealthyfish.com
- In a large pot, cover potatoes with water and bring to a boil over high heat. Let boil for 3–5 minutes before removing from heat and draining. Set potatoes aside.
- In a 4 quart cocotte or heat-proof casserole dish, heat 2 tablespoons olive oil over medium-low heat. Add yellow onion, garlic cloves, chopped leeks, fennel seeds, salt and pepper. Saute for 3–4 minutes, or just until the onion softens.
- Quarter your potatoes and add them to the pot along with cream of mushroom soup, corn, peas, baby carrots and parsley. Season with salt and pepper to taste. Heat over medium-low heat, stirring occasionally, while you prep the puff pastry.
EASY TILAPIA FISH TACOS | A COUPLE COOKS
From acouplecooks.com
Reviews 2Category Main DishCuisine Mexican InspiredEstimated Reading Time 7 mins
THE EASIEST TILAPIA FISH TACOS | COOKTHESTORY
From cookthestory.com
BAKED TILAPIA FISH TACOS | HOME COOKING MEMORIES
From homecookingmemories.com
EASIEST BAKED TILAPIA FISH TACOS RECIPE | SOMEWHAT …
From somewhatsimple.com
SOUTH WEST TILAPIA POT PIE RSC RECIPES
From tfrecipes.com
THE BEST TILAPIA FISH TACOS RECIPE FOR A FLAVORFUL AND HEALTHY MEAL
From tiredtexanbbq.com
TILAPIA FISH TACOS | FLYPEACHPIE
From flypeachpie.com
TILAPIA FISH TACOS | EASY PEASY MEALS
From eazypeazymealz.com
TILAPIA FISH TACOS | IT IS A KEEPER
From itisakeeper.com
TILAPIA TACO POT PIE RSC RECIPES
From tfrecipes.com
TILAPIA FISH TACO RECIPE | THE FLAVOURS OF KITCHEN
From theflavoursofkitchen.com
FISH TACOS WITH AVOCADO | DINNER AT THE ZOO
From dinneratthezoo.com
TILAPIA FISH TACOS | ISABEL EATS
From isabeleats.com
TILAPIA FISH TACOS | EASY FISH TACO RECIPE – PRIMAL KITCHEN
From primalkitchen.com
TILAPIA FISH TACOS | CHELSEA'S MESSY APRON
From chelseasmessyapron.com
TILAPIA FISH TACOS | MOM'S DINNER
From momsdinner.net
FISH TACOS RECIPE WITH BEST FISH TACO SAUCE!
From natashaskitchen.com
BEST TILAPIA TACOS (FISH TACOS RECIPE) | SUNDAY SUPPER …
From sundaysuppermovement.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



