MINI TUNA BALLS
Steps:
- Preheat the oven to 350F. Lightly grease or line a baking sheet.
- In a medium bowl, work the tuna with a fork, breaking apart the chunks.
- Add the bread crumbs and dressing. Mix thoroughly until the tuna is moistened and smooth enough to roll.
- Using your hands, roll the tuna into 1-inch diameter balls, then place them on the baking sheet.
- Bake for about 20 minutes (Check for doneness around 15 minutes because oven temperatures vary.) Flip once in the middle, to keep one side from browning more than the other.
- Serve warm in a thermos with mac and cheese or at room temperature in a lunch container.
Nutrition Facts : ServingSize 6 tuna balls, Calories 58 calories, Sugar 0.7 g, Sodium 160.2 mg, Fat 1.7 g, SaturatedFat 0.4 g, TransFat 0 g, Carbohydrate 3.9 g, Fiber 0.2 g, Protein 6.2 g, Cholesterol 9.9 mg
ITALIAN TUNA BALLS
A superhealthy twist on a family favourite that can be served with spaghetti or squashed flat and cooked as burgers
Provided by Good Food team
Categories Dinner, Lunch, Main course, Pasta, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Flake the tuna into a bowl, then tip in the pine nuts, lemon zest, parsley, breadcrumbs and egg. Season and mix together with your hands until completely combined. Roll the mix into 12 walnut-size balls. Put a large pan of salted water on to boil, then cook the spaghetti according to pack instructions.
- Heat a little of the tuna oil in a large non-stick frying pan, then fry the tuna balls for 5 mins, turning every minute or so until completely golden. Drain on kitchen paper. Heat the tomato sauce, then toss together with the pasta and tuna balls.
Nutrition Facts : Calories 594 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 92 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 1.42 milligram of sodium
TUNA BALL
There's nothing fancy about the tuna ball, but it tastes great at parties and other get-togethers. Chopped pecans give this blend of tuna, cream cheese, and onion a light crunch. I love this appetizer with veggies, crackers ,and veggies.
Provided by Glenda Shane
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 15m
Yield 20
Number Of Ingredients 4
Steps:
- In a medium bowl, blend cream cheese, tuna, 1/2 of the pecans, and onion. Shape into a ball or loaf. Coat with remaining pecans. Refrigerate until serving.
Nutrition Facts : Calories 66 calories, Carbohydrate 1 g, Cholesterol 11.2 mg, Fat 6 g, Fiber 0.4 g, Protein 2.6 g, SaturatedFat 2.1 g, Sodium 28.4 mg, Sugar 0.3 g
TINY TUNA MELTS
Kids (and adults) will gobble up these savory snacks.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 6
Steps:
- Stir together tuna, drained, mayonnaise, and fresh lemon juice. Season with coarse salt and ground pepper.
- Heat broiler of toaster oven (or oven). On a foil-lined baking sheet, arrange crackers. Top with tuna mixture and shredded cheddar. Broil until cheese has melted, 2 to 3 minutes.
Nutrition Facts : Calories 163 g, Fat 9 g, Protein 14 g
TINY TUNA BALLS
Make and share this Tiny Tuna Balls recipe from Food.com.
Provided by Barb in WNY
Categories Tuna
Time 20m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, flake tuna.
- Stir in egg, breadcrumbs, mayonnaise, pickle relish, and Worcestershire.
- Shape into 1-inch balls.
- Heat oil in a large skillet.
- Fry tuna balls until firm and golden on all sides.
- Drain on paper towels.
- Serve warm.
Nutrition Facts : Calories 44.3, Fat 3.3, SaturatedFat 0.5, Cholesterol 12.1, Sodium 28.5, Carbohydrate 1.4, Fiber 0.1, Sugar 0.3, Protein 2.2
EASY TUNA BALL
This is a super easy recipe with only a few ingredients. Serve with crackers, chips or raw veggies. Chill time not included.
Provided by Nyteglori
Categories Spreads
Time 5m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Combine ingredients and mix well.
- Shape into a ball.
- Chill 4 to 6 hours.
SPAGHETTI & TUNA BALLS
Use storecupboard ingredients to make herby fish balls in a speedy tomato and garlic sauce for a healthy pasta supper
Provided by Miriam Nice
Categories Dinner, Lunch, Main course, Pasta, Supper
Time 35m
Number Of Ingredients 9
Steps:
- In a large bowl, mix together the tuna, breadcrumbs, eggs, seeds and half of the chopped tarragon. Season, then scrunch the mixture together with your hands and form into golf ball-sized balls.
- Take a large, deep, non-stick frying pan and add 2 tsp oil. Fry 5-6 balls in the oil over a high heat for 5 mins or until they are a deep golden brown all over, adding more oil if the pan gets dry. Transfer to a plate covered in kitchen paper. Repeat with the rest of the balls.
- Cook the spaghetti following pack instructions. Meanwhile, tip the cherry tomatoes into the pan you fried the balls in and add the garlic. Bring to a simmer, then season. When the spaghetti has been cooking for a few minutes, spoon a ladleful of pasta water into the cherry tomatoes to make a sauce. Just before serving, put the tuna balls back in the pan with the sauce to warm through for 5 mins.
- Drain the pasta and scatter the remaining tarragon over the tuna balls before serving.
Nutrition Facts : Calories 619 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 84 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 45 grams protein, Sodium 1.5 milligram of sodium
TINY TACOS
These tiny tacos were inspired by a fast food commercial I saw. I loved the idea and wanted to figure out how to do them better, and at home. Serve in a taco salad presentation (on top of shredded lettuce with avocado, onion, salsa, sour cream, cilantro, and lime wedges) or as appetizers.
Provided by Chef John
Time 1h40m
Yield 10
Number Of Ingredients 18
Steps:
- Add oil, onion, and ground beef to a cast iron skillet set over medium-high heat. Add salt, chili powder, cumin, chipotle, garlic powder, black pepper, oregano, and cayenne. Break beef apart with a spatula to mix in spices; cook until browned and crumbled into very small pieces, 5 to 7 minutes.
- Stir in tomato paste and water and return to a simmer. Reduce heat to medium-low and cook until most of the liquid has reduced, 15 to 20 minutes. Stir in jalapeno peppers and cook for 1 minute. Turn off the heat, taste, and adjust seasoning.
- Preheat the oven to 350 degrees F (175 degrees C).
- Stack up 2 or 3 corn tortillas at a time and use a 2-inch round pastry cutter to cut 4 small circles out of each stack, making 60 total. Place circles in a single layer, 1/2 inch apart, on sheet pans.
- Mix Monterey Jack and Cheddar cheeses together. Top each tortilla circle with cheese, using the pastry cutter to keep it from spilling onto the pan. Repeat with remaining tortillas and cheese. Top each with about 1 teaspoon taco beef and another teaspoon cheese.
- Bake in the preheated oven until cheese melts, about 3 minutes.
- Remove from the oven. Carefully fold each tortilla in half, being careful not to press out the filling. Allow to cool for a few minutes, then chill in the refrigerator until firm, about 20 minutes.
- Heat vegetable oil in a nonstick skillet over medium-high heat. Working in batches and adding more oil as necessary, pan-fry tacos until crispy and heated through and the edges are a bit caramelized, about 2 minutes per side. Transfer to a paper towel-lined plate to drain.
Nutrition Facts : Calories 299.9 calories, Carbohydrate 19.1 g, Cholesterol 49.8 mg, Fat 18.3 g, Fiber 3 g, Protein 15.6 g, SaturatedFat 7.9 g, Sodium 192.8 mg, Sugar 0.9 g
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