TOASTER OVEN SALMON WITH LEMON BASIL BUTTER
Toaster Oven Salmon has luscious salmon topped with a simple Lemon Basil Butter. This is a low sodium dinner for two, ready in under 30 minutes. Cooking salmon in the toaster oven gives you a delicious dinner and is SO easy to make. Basil flavor and acidic lemon "cut" the buttery goodness so you will not miss the salt.
Provided by Erica
Categories Dinner
Time 25m
Number Of Ingredients 9
Steps:
- In a small bowl, use a fork to mash together the ingredients for the butter.
- Wrap in plastic wrap forming a ~2-inch long log, and refrigerate.
- Heat toaster oven or conventional oven to 425°F.
- Lay the salmon on oven pan lined with foil and sprayed with cooking spray. Season with garlic powder and black pepper.
- Bake at 425°F for 12-15 minutes until just cooked through and flakes with fork.
- Slice the Lemon Basil Butter and lay slices on the fish. Return to the oven to melt the butter. Serve.
Nutrition Facts : Calories 344 kcal, Carbohydrate 1 g, Protein 24 g, Fat 27 g, SaturatedFat 11 g, Cholesterol 30 mg, Sodium 55 mg, Sugar 1 g, UnsaturatedFat 16 g, ServingSize 1 serving
LEMON BASIL SALMON
It was my husband, Steve, who came up with this easy, foil-packet recipe for flaky, fork-tender Lemon Basil Salmon. We eat a lot of salmon and Steve likes trying out different herbs and spices on our food. This recipe's a winner! -Marianne Bauman, Modesto, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Prepare campfire or grill for medium heat. Place each fillet, skin side down, on a piece of heavy-duty foil (about 12 in. square). Mix melted butter, basil, lemon juice, salt and pepper; spoon over salmon. Fold foil around fish, sealing tightly., Cook on campfire or in covered grill until fish just begins to flake easily with a fork, 10-15 minutes. Open foil carefully to allow steam to escape. If desired, serve with lemon wedges.,
Nutrition Facts : Calories 274 calories, Fat 19g fat (6g saturated fat), Cholesterol 86mg cholesterol, Sodium 264mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
BAKED LEMON-BUTTER SALMON
Easy and delicious lemon-butter salmon fillets. This is an old recipe I changed up a bit and doubled in order to feed a large group or family.
Provided by charbaiz
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a baking dish with cooking spray and place salmon fillets in the dish.
- Place butter in a microwave-safe bowl and microwave on high in 30-second increments until melted, 30 seconds to 1 minute.
- Mix lemon juice, salt, and pepper into the melted butter; pour over the salmon.
- Bake in the preheated oven until fish flakes easily with a fork, 12 to 18 minutes.
Nutrition Facts : Calories 175.2 calories, Carbohydrate 0.4 g, Cholesterol 64 mg, Fat 9.6 g, Protein 20.9 g, SaturatedFat 4.6 g, Sodium 92.3 mg, Sugar 0.1 g
LEMON SALMON WITH BASIL
At our house we opt for healthy foods, and this lemony salmon with basil is a knockout in the good-for-you category. We have it with asparagus or zucchini. -Shanna Belz, Prineville, Oregon
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. Place salmon in a greased 15x10x1-in. baking pan. Drizzle with oil; sprinkle with lemon zest, salt, pepper and 2 tablespoons basil; top with lemon slices., Bake 15-20 minutes or until fish just begins to flake easily with a fork. If desired, top with additional basil.
Nutrition Facts : Calories 294 calories, Fat 18g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
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