GARLIC GINGER TOFU
This easy, braised tofu dish is great served with steamed rice and vegetables.
Provided by Syd
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Heat oil in a wok or skillet over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat. Cover, and continue cooking for 20 to 30 minutes.
- Squeeze lime juice over tofu before serving.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 6.2 g, Fat 15.2 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.8 g, Sodium 141.9 mg, Sugar 0.2 g
TOFU WITH GINGER-CILANTRO SAUCE
A quick vegan main that will satisfy meat eaters too. Brushed with a zesty cilantro, jalapeno, ginger, and lime sauce this tofu just needs a short stint on the grill. This recipe comes from Martha Stewart's Grilling: 125+ Recipes for Gatherings Large and Small.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegan Recipes
Number Of Ingredients 8
Steps:
- Heat grill to medium. In a food processor, combine cilantro, 1/4 cup oil, jalapeno, ginger, lime juice, and scallions. Blend until smooth; season with salt and pepper.
- Brush tofu with remaining 1 tablespoon oil; season with salt and pepper. Lightly brush grates with oil. Grill tofu, turning halfway through, until charred in spots, 4 to 6 minutes. Remove from grill and brush with ginger-cilantro sauce. Serve with remaining sauce on the side.
TOFU AU GINGEMBRE
Make and share this Tofu Au Gingembre recipe from Food.com.
Provided by drhousespcatcher
Categories Soy/Tofu
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut the tofu in slices and place them side by side in a shallow oven-proof dish.
- In a small bowl combine ginger, oil and tamari.
- Pour over the tofu.
- Let marinate overnight [for beginning tofu makers] or 3 hours for those who adore tofu straight.
- The longer the tofu soaks, the more it will taste like what it is soaking in (marinade). Tofu takes time to learn to like for most western tastes.
- Preheat oven to 350 degrees.
- Bake for 25 - 30 minutes.
Nutrition Facts : Calories 436, Fat 41.2, SaturatedFat 5.7, Sodium 2697.3, Carbohydrate 6, Fiber 1.6, Sugar 1.6, Protein 14.5
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