Tofu Kidney Beans Salad Recipes

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TOFU KIDNEY BEANS SALAD



Tofu Kidney Beans Salad image

Make and share this Tofu Kidney Beans Salad recipe from Food.com.

Provided by MasakoHI

Categories     Soy/Tofu

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 15

1 (20 ounce) package firm tofu, cubed 3/4 inch, drained
1 (16 ounce) can kidney beans, rinsed and drained
1 (16 ounce) can garbanzo beans, rinsed and drained
1 japanese cucumber, cubed 3/4 inch
1/2 onion, sliced
2 stalks green onions, cut 1/2 inch lengths
1/2 cup sugar
1/2 cup soy sauce
1/2 cup rice vinegar, Japanese or 1/2 cup cider vinegar
2 fresh garlic cloves, minced
1 teaspoon sesame seed oil
1 teaspoon wine vinegar (optional)
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon chili pepper (optional)

Steps:

  • Combine salad ingredients.
  • Combine sauce ingredients in a separate bowl and blend. Adjust seasoning if necessary.
  • Pour over salad.
  • Chill at lease 6 to 8 hours.
  • Toss before serving.

Nutrition Facts : Calories 191.1, Fat 3.7, SaturatedFat 0.7, Sodium 1198.8, Carbohydrate 30.7, Fiber 4.9, Sugar 12.2, Protein 11.1

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