Tofu Pierogies Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU PIEROGIES - VEGAN



Tofu Pierogies - Vegan image

Make and share this Tofu Pierogies - Vegan recipe from Food.com.

Provided by turtledove

Categories     Soy/Tofu

Time 20m

Yield 32 serving(s)

Number Of Ingredients 9

4 cups flour
1 teaspoon salt
2 teaspoons vegetable oil
1/4 teaspoon baking powder
1 1/4 cups warm water
16 ounces firm tofu, drained, pressed, crumbled
sugar
1 pinch salt
oil (for frying) or margarine (for frying)

Steps:

  • In a food processor add all dry ingredient and pulse.
  • slowly add all liquids while pulsing for 1 minute.
  • Dump dough out onto clean surface and knead for 5 minutes.
  • Wrap dough in saran wrap and chill for 2 hours.
  • In a bowl crumble tofu add pinch of salt & sugar till desired sweetness (I like them pretty sweet).
  • roll out dough into 1/8 inch thick sheets, a pasta roller comes in handy for this.
  • I use a pint glass to cut out circles but I think it's about 4 inch diameter.
  • Place 1 tablespoon filling in center of circle.
  • wet edges with water and pinch together forming a half circle.
  • In a large pot gently slide them into boiling water for 5 min or until they float.
  • you can eat them right after boiling or saute till crispy in oil or margarine, which is the way we like them.

Nutrition Facts : Calories 69.3, Fat 1, SaturatedFat 0.2, Sodium 82.5, Carbohydrate 12.2, Fiber 0.6, Sugar 0.1, Protein 2.8

VEGAN SAUERKRAUT PIEROGIES



Vegan Sauerkraut Pierogies image

This is an adaptation from an old fashioned recipe, but the original wasn't vegan. I've made these and I have to say they are probably the best vegan sauerkraut pierogies I've ever eaten. I used Anita's Polish Pierogy recipe for the dough: http://www.recipezaar.com/204263 I like to prepare the dough first and let it rest while I make the filling. Chances are you will have more dough then filling, so prepare more filling and freeze the pierogies you don't use and just boil them up when you want more.

Provided by Chef Joey Z.

Categories     Savory Pies

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 5

3 cups sauerkraut (or more)
4 chopped shallots
4 tablespoons Earth Balance margarine (or 4 tablespoons vegan shortening)
2 tablespoons non-dairy sour cream
salt and pepper

Steps:

  • For the Filling:.
  • I bought the bottled type of sauerkraut, so first drain the sauerkraut and then rinse it well in warm water.
  • Squeeze it dry and chop fine.
  • Saute the shallots in the margarine until tender.
  • Add the sauerkraut and vegan sour cream.
  • Season with salt and pepper.
  • Cook on low for 15 minutes or until the sauerkraut is tender and the flavours have all blended. "Do not over cook!".
  • Chill this in the fridge until cold.
  • Now prepare the dough for the pierogies.
  • Roll the dough out with a rolling pin and cut into circles. Its up to you what size you make these. I like the 3 1/2 to 4 inch size. You can use a biscuit cutter or a glass as your cutter.
  • Place the sauerkraut filling in the middle of the dough circle and fold the dumpling in half and seal the edges thoroughly. You don't want the filling to leak out.
  • Remember as you make the dumplings, don't let them touch one another, they stick together easily. Cover the dumplings with a clean tea towel to keep from drying out.
  • Cook these for 5-8 minutes.they should float up to the surface of the water when done.
  • I cook about 6-8 at a time so the dumplings don't become crowded in the pot.
  • When the pierogies are finished, I like to put them in a casserole dish that has been greased with margarine.
  • I also like to layer the pierogies melted vegan margarine, onions and turkey bacon. Put into a moderate oven and warm through.
  • You can also fry these if you like a crunchier pierogie.
  • Serve with vegan sour cream.
  • Bon Appetit!

Nutrition Facts : Calories 47.5, Fat 1.4, SaturatedFat 0.8, Cholesterol 2.6, Sodium 709.5, Carbohydrate 8.2, Fiber 2.7, Sugar 1.9, Protein 1.7

More about "tofu pierogies vegan recipes"

VEGAN PIEROGI WITH POTATO, TOFU, AND SMOKY MUSHROOMS
vegan-pierogi-with-potato-tofu-and-smoky-mushrooms image
2021-03-27 Add the potatoes to a microwave safe bowl with a splash of water in the bottom. Cover them, allowing a small escape for steam. Microwave on …
From forkfulofplants.com
5/5 (1)
Category Main Course
Cuisine Polish
Total Time 55 mins
  • Mix together the flour and the salt in a large bowl. Add the water slowly, mixing the flour and water until it comes together into a dough.
  • Add the potatoes to a microwave safe bowl with a splash of water in the bottom. Cover them, allowing a small escape for steam. Microwave on high for 4 minutes until soft. Mash until smooth and season with salt and pepper to taste*.
  • Split the dough into two pieces. On a lightly floured surface, roll out one piece to ~2mm thick. Use a circular cookie cutter or a glass to cut out 8-9cm circles.
  • Bring a large pot of salted water to the boil. Add the pierogi in batches, making sure not to overcrowd the pan. Bring the water to a simmer, and once the pierogis have come to the surface, cook for 3 more minutes before removing them with a slotted spoon.


VEGAN TORTILLA PIEROGIES WITH TRUFFLED SOUR CREAM
vegan-tortilla-pierogies-with-truffled-sour-cream image
2013-12-05 Heat 1 tsp vegetable oil in the frying pan on medium heat. Add the tortilla, and cook for a minute or two, until just browned. Carefully turn over the tortilla and brown the other side. Using a sharp knife or pizza slicer, carefully …
From vegangela.com


WHOLE WHEAT VEGAN PEROGIES 2 WAYS | LIVE. LEARN.
whole-wheat-vegan-perogies-2-ways-live-learn image
2011-06-28 3 cups whole wheat flour. Directions. Blend together the tofu, water, oil and sea salt in a food processor until smooth. Transfer the tofu mixture to a large mixing bowl. Add the flour 1 cup at a time and mix until well combined …
From livelearnloveeat.com


THE BEST 37 VEGAN TOFU RECIPES (SIMPLE AND HEALTHY!)
the-best-37-vegan-tofu-recipes-simple-and-healthy image
2020-12-08 1. Garlic Teriyaki Tofu. Photo: The Green Loot. Don’t fall into a takeout rut! Some things are easy to make at home, like Garlic Teriyaki Tofu. Throw together some store-bought teriyaki glaze, garlic and soy sauce. In 30 …
From thegreenloot.com


VEGAN PIEROGI - GOURMANDELLE
vegan-pierogi-gourmandelle image
2021-04-28 Add chopped dill. Let the filling cool down for about 15-20 minutes. Roll the dough and cut into 2 mm thin circles. Add 1 tsp of filling to each, then fold the circle in half and press the edges with your fingers. Form the rest of the …
From gourmandelle.com


THE 20 BEST TOFU RECIPES - VEGAN HEAVEN
the-20-best-tofu-recipes-vegan-heaven image
2018-08-19 Such a great and easy way to use tofu! 8. Tofu and Kale Pesto Sandwich. This vegan tofu and kale pesto sandwich with carrots, grilled zucchini, and lettuce is perfect for a quick and healthy lunch! Maybe the best vegan …
From veganheaven.org


VEGAN PIEROGI (POTATO AND CHEESE) - EVERYDAY HEALTHY …
vegan-pierogi-potato-and-cheese-everyday-healthy image
2020-08-23 Vegan pierogi ingredients. These vegan pierogi are made using potatoes, tofu instead of dairy cheese, fried onions and a few other ingredients for more depth of flavour. I used a little olive oil as well as cider vinegar and …
From everydayhealthyrecipes.com


VEGAN PIEROGI WITH POTATOES AND ONIONS - VERY VEGAN …
vegan-pierogi-with-potatoes-and-onions-very-vegan image
2020-01-21 Instructions. Start by making the pierogi dough- combine the salt and flour, whisking well. Add the oil and water, and combine until it can form a ball. Kneed on a lightly floured surface, adding a small amount of flour or …
From veryveganval.com


10 BEST VEGAN PIEROGIES RECIPES | YUMMLY
10-best-vegan-pierogies-recipes-yummly image
Pierogies With Potato And Tofu Stuffing The Stories at the vegetarian table lemon juice, pepper, salt, onion, flour, oil, soya sauce, hot water and 2 more Vegan Tortilla Pierogies with Truffled Sour Cream Vegangela
From yummly.com


VEGAN PIEROGI WITH SMOKY MUSHROOMS AND …
vegan-pierogi-with-smoky-mushrooms-and image
2019-05-17 Keep the pierogi covered under a towel until you’ve made them all. Cook the pierogi in batches of 5 or 6 in boiling water until they float – just a minute or two. Heat a pan over medium heat and add a tablespoon or two of …
From cilantroandcitronella.com


26 TASTY TOFU RECIPES TO TRY NOW - THE SPRUCE EATS
26-tasty-tofu-recipes-to-try-now-the-spruce-eats image
2022-03-07 Take a culinary trip to the islands without leaving home thanks to this tasty, rum-spiked Jamaican recipe. Marinate tofu steaks overnight in a mixture of coconut oil, rum, brown sugar, tomato paste, soy sauce, herbs, hot …
From thespruceeats.com


50 BEST VEGAN TOFU RECIPES (EASY & DELICIOUS!)
2022-02-23 Tofu is made from dried soybeans. First, the soybeans are made into soy milk. The beans are soaked, ground together with water and then cooked. This mixture is then strained to remove the pulp, also known as okara, from the soy milk. To make tofu, a coagulant is added to make the soy milk curdle and come together.
From veganonboard.com


MUSHROOM, ONION & POTATO VEGAN PIEROGIES
2019-02-12 Directions. 1. Add potatoes to a pot and cover with water. Bring water to a boil and cook until the potatoes are tender and can be pierced with a fork, about 10 minutes. 2. In a separate pan, add the olive oil and heat the pan. Add the mushrooms, onions and garlic and simmer on low heat until the onions start to brown. 3.
From peacefuldumpling.com


VEGAN CHEESY CARAMELIZED ONION AND POTATO PIEROGI
2019-02-13 In another pan, sauté the onions until caramelized (around 8 minutes). Transfer to another bowl. In the same pan, sauté the mushrooms with some salt and pepper until fully cooked. Once the potatoes are done cooking, use a potato masher and mash until almost smooth (you can leave a few clumps). Then, combine the mushrooms, onions and shredded ...
From okonomikitchen.com


FROZEN PIEROGI WITH VEGAN SAUSAGE - EVERGREEN KITCHEN
2022-01-11 Add onion, cook until translucent, 2 to 3 minutes. Add bell peppers, cook, stirring occasionally until they begin to soften, 3 to 4 minutes. Season with salt and black pepper. Add sausage: Push the vegetables to the edges of the skillet, then add sausages in the middle.
From evergreenkitchen.ca


VEGAN PIEROGIES WITH POTATOES AND MUSHROOMS - LAVENDER
2020-05-19 Make the stuffing/filling. Add 4 medium peeled and diced potatoes to a large pot filled with salted water. Bring the water to a boil, then reduce to simmer and cook on a medium low heat for about 15 minutes or until the potatoes are soft when poked with a knife. Drain all water and mash the potatoes with a potato masher.
From lavenderandmacarons.com


EASY VEGAN MUSHROOM & SAUERKRAUT PIEROGI - MEATLESS MAKEOVERS
2021-04-12 Add the 2 tsps of oil to a large skillet and place over medium/high heat. Add the diced mushrooms to the skillet and stir to combine. Allow to cook for 3 minutes until the mushrooms begin to release their liquid and brown. Next add the garlic to the pan, stir to combine and allow to cook for an additional 3-5 minutes.
From meatlessmakeovers.com


VEGAN PEROGIES - JILLIAN HARRIS DESIGN INC.
2019-11-22 MEANWHILE, MAKE THE FILLING: In a small frying pan, heat 2 tablespoons (30mL) of the vegan butter over medium-low heat. Add the onions and cook, stirring occasionally, until golden brown and soft, about 20 minutes. Remove from the heat and set aside. Meanwhile, bring 2 large pots of water to a boil. In one pot, boil the potatoes until very soft ...
From jillianharris.com


62 NEW AND EXCITING VEGAN TOFU RECIPES - HURRY THE FOOD UP
2020-12-31 Ready in: 1 hour 30 minutes (just 10 minutes prep) Recipe by: Diversivore. Bonus: healthy, easy, delicious and spicy dish. Crispy baked tofu is the answer to your meat-free prayers. Add creamy bok choy and flavourful Chinese spices …
From hurrythefoodup.com


VEGAN PIEROGIES - LENTEN SEASON
2015-11-22 Instructions. Cut potatoes into chunks and boil until tender. Drain. Saute onions in water until translucent. Whip potatoes with garlic, parsley, margarine, milk, salt, and pepper. Stir in onions. Set aside. Prepare dough by combining flour, water, and olive oil. Knead until smooth, adding very small amounts (1/8 teaspoon) of water if necessary.
From lenten-season.com


CARAMELIZED ONION & POTATO VEGAN PIEROGIES - CONNOISSEURUS VEG
2018-02-19 Set the skillet over medium-low heat. Allow to cook, stirring occasionally, until the onions become very soft and light brown, about 45 minutes. While the dough rests and the onions caramelize, place the potato into a medium pot and cover with water. Place the pot over high heat and bring the water to a boil.
From connoisseurusveg.com


VEGAN PIEROGI - POLISH DUMPLINGS - LAZY CAT KITCHEN
2015-03-03 Mash tofu up with a fork, season with 2 tsp of soy sauce and the juice of ½ lemon to give it a subtle tang. In a bowl, combine mashed potatoes, tofu and ½ cup of sauteed onions. Season with salt and pepper. Leave aside. (DOUGH) In a mixing bowl, combine flour and salt. Add 1 cup of hot water and 1½ tbsp of oil.
From lazycatkitchen.com


VEGAN PIEROGIES - BEST SERVED VEGAN - EASY VEGAN RECIPES AND TIPS
2021-08-10 Add the diced potatoes and cook until fork tender (about 20 minutes). While the potatoes are cooking, prep the remaining part of the filling. In a large saucepan over medium heat, add the Impossible meat, 1/4 teaspoon of salt, white pepper, and cumin. Cook for about 5 minutes, and then set aside in a bowl.
From bestservedvegan.com


VEGAN PIEROGIES (POLISH DUMPLINGS) - FROM THE COMFORT OF MY BOWL
2020-09-24 Make the filling. Heat the oil in a skillet and brown the onion and garlic. Remove the cooked potatoes with a slotted spoon and place in a large bowl. Keep the boiling liquid for later. Add the cooked onions and garlic, nutritional yeast, vegan butter, salt and pepper. Mash until smooth with a potato masher or a fork.
From fromthecomfortofmybowl.com


THE BEST VEGAN TOFU RECIPES — SALADS, PASTAS, PIES, AND MORE!
2022-03-16 Vegan Greek Salad With Tofu Feta. Sometimes life calls for a little Greek salad with tofu feta. Featuring olives, tomatoes, cucumbers, and tofu, this Greek salad is wildly easy to make and so enjoyable. Light, flavorful, and perfect for a warm day, this salad goes great with bread or as the side to a main dish such as lasagna.
From worldofvegan.com


VEGAN PIEROGIES! CRISPY, SAVOURY PERFECTION. : VEGANRECIPES
To fill the pierogi: Roll half the dough 1/8" thick. Use a 2" round cutter to cut circles of dough. Repeat with the other half of the dough. Save the scraps; these can be snipped into small pieces and added to simmering soups.
From reddit.com


VEGAN PIEROGI WITH POTATOES - ELEPHANTASTIC VEGAN
2021-06-13 Step 3: Roll out the pierogi dough and cut out circles. Add about 1 tsp of filling onto one half of the circle and fold over the other. Press together the dough along the edges. Step 4: Boil the pierogi until they float on top. Then drain them. Step …
From elephantasticvegan.com


VEGAN SWEET POTATO & SAUERKRAUT PIEROGI - HOT FOR FOOD BY LAUREN …
2015-11-02 Instructions. Bring a pot of salted water to a boil and cook cubed sweet potato for 10 minutes or until pieces are cooked through and tender. While sweet potatoes are cooking, make the dough by combining all-purpose flour with sea salt. Then add water and oil …
From hotforfoodblog.com


VEGAN PIEROGIES - THE HIDDEN VEGGIES
2022-07-18 Turn up the heat to medium and stir the perogies and spinach until well mixed and the spinach is wilted and shiny. Top with 1 cup of vegan mozzarella and cover with a lid for about 3-4 minutes until the cheese melts. Sprinkle with salt and pepper and garnish with parsley if desired then serve hot.
From thehiddenveggies.com


VEGAN PIEROGI RECIPE THAT TASTE EXACTLY LIKE THE ORIGINAL
After 30 minutes or so, thinly roll each piece out onto a floured surface to just under 1/16 - 1/8” thickness. Use a round cookie cutter to cut the circles from the dough. Put the filling (1/2-3 teaspoons) in the center of each circle. The more filling the better, however, you need to be sure it stays inside pierogi.
From polishfoodies.com


TOFU PIEROGIES - VEGAN RECIPE - FOOD.COM
May 4, 2012 - Approved by my polish boyfriend! When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.com


10 BEST VEGAN PIEROGIES RECIPES | YUMMLY
The Best Vegan Pierogies Recipes on Yummly | Caramelized Onion & Potato Vegan Pierogies, Vegan Sweet Potato & Sauerkraut Pierogies, Sweet Potato Whole Wheat Pierogies
From yummly.com


VEGAN POLISH DUMPLINGS RECIPE (PIEROGI) YOU NEED TO TRY THEM!
2021-12-23 Add 80 g olive oil or melted vegan butter. Try to incorporate the oil into the flour, very gently. Then and 230 ml boiling water, very carefully, then gently stir it and start mixing the dough with your hands. Mix until everything is nicely combined, then knead the dough.
From kaleandmint.com


EASY POTATO AND CHIVE VEGAN PIEROGIES (WONTON-STYLE!)
2020-09-11 Add the potatoes to a large pot of lightly salted water. Bring up to a boil and cook until the potatoes are tender. Drain off the cooked potatoes and add them to a standing mixer (or a large bowl if mixing by hand.) To the mixer, add the rest of the ingredients except for the chives and wonton wrappers.
From gardengrubblog.com


10 BEST VEGAN PIEROGIES RECIPES | YUMMLY
2022-03-30 soya sauce, onion, flour, pepper, hot water, potatoes, salt, lemon juice and 2 more
From yummly.co.uk


VEGAN PIEROGI STUFFED SHELLS - MONKEY AND ME KITCHEN ADVENTURES
2019-10-25 Pierogi Instructions. Preheat the oven to 350 F. Place rack in the center. Cook the jumbo pasta shells according to package directions, drain, rinse well in cold water, set aside. (see notes) In the meantime, make the Tangy White Sauce (see separate instructions below), set aside. In a large ceramic/enamel-lined Dutch oven, skillet or similar ...
From monkeyandmekitchenadventures.com


VEGAN POTATO & CHEESE PIEROGI - GOOD OLD VEGAN
Wrap the dough in a clean kitchen towel or plastic wrap and refrigerate for 30 minutes or up to 48 hours. While the dough is resting, let’s make the filling. Peel the potatoes and cut them into 1-inch cubes. Add to a medium saucepan, cover with two inches of water and add ½ tbs salt.
From goodoldvegan.com


30 BEST TOFU RECIPES (PLANT-BASED!) - MINIMALIST BAKER
2021-08-14 Plant-based, gluten-free, and perfect for bowls, burritos, and beyond. Just 10 ingredients, 1 bowl, and 30 minutes required! A masala-spiced tofu scramble with roasted cauliflower, onion, and kale that takes just 30 minutes from start to finish. Healthy, satisfying, delicious, and perfect for any time of day!
From minimalistbaker.com


30 VEGAN SILKEN TOFU RECIPES – MY PLANTIFUL COOKING
2021-08-25 This classic Chinese dish features silky tofu with a salty and rich sauce topped with onion and garlic. A simple side dish that pairs beautifully with some freshly steamed rice. Check out this recipe. Vegan Tofu Mayo. This better than store-bought vegan mayo is definitely a must have staple in every pantry!
From myplantifulcooking.com


VEGAN EGG SALAD @ NOT QUITE NIGELLA
1 day ago 1 teaspoon Dijon mustard. 1/4- 1/3 teaspoon black salt or kala namak. Step 1 - Drain the water from the tofu and place on a double layer of paper towels and press down with a plate and something heavy (cans will do) for 30 minutes. …
From notquitenigella.com


GLUTEN-FREE VEGAN PIEROGIES - VEGAN RECIPES - NOT THAT KIND OF …
Lightly salt the water and bring to a boil on the stove. Reduce to a simmer, and cook for 20 minutes or until the potatoes are soft and crumbly. Now back to the cheesy cashew cream. Add the garlic, nutritional yeast, lemon juice, miso, paprika, …
From notthatkindofvegan.com


VEGAN PIEROGI WITH POTATO AND LEEK - SNACKS & APPS - ZARDYPLANTS
2020-12-29 Add the flour and salt to a large bowl and stir to combine. Make a well in the center and add your prepared vegan egg replacer (for Bob’s Red Mill Egg Replacer, just mix 2 tablespoon of the powder with 4 tablespoon of water and let it sit for 3 min), vegan sour cream, and coconut cream or softened vegan butter.
From zardyplants.com


VEGAN POTATO AND ONION PIEROGI - SARAH DANIELLES
2020-01-20 1 tbls oil. 1 tsp salt. For the filling: 2 russet potatoes. 3 onions. 6oz firm tofu (drained) 2 tbls vegan butter or margarine. juice of half a …
From sarahdanielles.com


Related Search