Tofu Ranch Dip Recipes
NO-OIL TOFU RANCH DRESSING
Welcome to the nutritarian ranch dressing holy grail! Oil-free, no nuts or seeds, no-added-salt, and completely conforming to Dr. Fuhrman's aggressive weight-loss, whole food, plant-based program!
Provided by Kristen Hong
Number Of Ingredients 11
Steps:
- Start with the "buttermilk" base: Add tofu, 1/2 cup water, lemon juice, nutritional yeast, onion and garlic powders, pepper, and smoked paprika or Cayenne pepper to blender.
- Blend on high for about 2 to 3 minutes until you get a smooth, creamy consistency.
- Empty "buttermilk" base into mixing bowl. Fold in dill, parsley and chives.
- Adjust your consistency by adding 2 tbsp. of water and mixing, until you get the thinness you want. Adjust easonings as necessary.
VEGAN VEGGIE DIP
Steps:
- Add all ingredients to a food processor and blend. Stop the food processor once to scrape down the sides. Blend again.
- Put dip into an airtight container, cover, and place in the refrigerator for at least 1 hour.
- Serve cold and stir before serving with your favourite veggies, chips, or crackers (see above for more suggestions).
Nutrition Facts : ServingSize 2 tablespoons, Calories 17 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, Sodium 182 mg, Fiber 0.5 g, Sugar 0.6 g
VEGAN RANCH DRESSING
Easy vegan ranch dressing recipe. Creamy and cool, this is an excellent salad dressing or dip for piles of veggies!
Provided by EatPlant-Based.com
Categories Salad Dressings
Time 15m
Number Of Ingredients 12
Steps:
- Begin by making the Low-Fat Vegan Mayonnaise. It is very simple to make in a blender in 5-minutes.
- In a large bowl, whisk the mayo and all other ingredients together until smooth.
- Serve over greens as a salad dressing, or as a dip for endless veggie options.
Nutrition Facts : Calories 35 calories, Carbohydrate 1 grams carbohydrates, Fat 2 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, ServingSize 1, Sodium 90 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat
MISO-TOFU RANCH DIP
Umami-loaded ingredients (tofu and miso) make this the most addictive ranch ever.
Yield Makes 2 cups
Number Of Ingredients 11
Steps:
- Purée 4 ounces drained soft (silken) tofu, 3 tablespoons white miso (fermented soybean paste), 1 tablespoon fresh lemon juice, 2 teaspoons Sherry vinegar or white wine vinegar, 1/2 teaspoons garlic powder, 1/2 teaspoons onion powder, and 1/4 teaspoons freshly ground black pepper in a blender. Transfer to a medium bowl; mix in 1/2 cup sour cream, 2 tablespoons chopped fresh chives, and 1 tablespoon chopped fresh flat-leaf parsley. Top dip with more chives and serve with raw vegetables for dipping.
- DO AHEAD: Dip can be made 3 days ahead. Cover and chill.
More about "tofu ranch dip recipes"
MISO-TOFU RANCH DIP RECIPE | BON APPéTIT
2013-09-12 Step 1. Purée tofu, miso, lemon juice, vinegar, garlic powder, onion powder, and pepper in a blender. Transfer to a medium bowl; mix in sour cream, parsley, and 2 …
From bonappetit.com
3/5 (37)Servings 2
From bonappetit.com
3/5 (37)Servings 2
- Purée tofu, miso, lemon juice, vinegar, garlic powder, onion powder, and pepper in a blender. Transfer to a medium bowl; mix in sour cream, parsley, and 2 Tbsp. chives. Top dip with more chives and serve with raw vegetables for dipping.
HEALTHY AND EASY VEGAN RANCH DRESSING | FORKS OVER …
2020-01-16 Prep-time: 10 minutes / Ready In: 1 hour. Makes 2 cups. Toss this vegan ranch dressing with greens or into a Buddha bowl, or serve it as a dip with crudites …
From forksoverknives.com
4/5 (5)Total Time 1 hrEstimated Reading Time 2 mins
From forksoverknives.com
4/5 (5)Total Time 1 hrEstimated Reading Time 2 mins
HERBED TOFU RANCH DIP RECIPE | DR. MCDOUGALL
Directions. 1 Place ingredients (except for parsley and green onions) into blender and blend until smooth. Taste test and adjust salt and pepper if desired. Add parsley and green onions and blend on medium high until the pieces are broken up a bit. 2 …
From drmcdougall.com
From drmcdougall.com
BAKED BUFFALO TOFU NUGGETS WITH VEGAN RANCH DIP – EMILIE EATS
2018-11-08 More Tofu Recipes. Clearly I’m a big tofu fan over here seeing as we’re using two different kinds in these buffalo tofu nuggets and vegan ranch dip. Tofu is an excellent plant-based protein to …
From emilieeats.com
5/5 (3)Total Time 1 hr 10 minsCategory Sides & AppetizersCalories 190 per serving
From emilieeats.com
5/5 (3)Total Time 1 hr 10 minsCategory Sides & AppetizersCalories 190 per serving
- Tear the pressed and drained tofu into 1-inch nugget shapes; place in a medium bowl. Add non-dairy milk and oil; stir to coat tofu evenly.
- In another medium bowl, add chickpea flour, starch, garlic powder, onion powder, cumin, paprika, salt, and pepper; stir. Dredge each tofu nugget in the dry mixture and shake to remove excess flour. Place each nugget on the baking sheet. Bake for 20 minutes.
- In a large bowl, add all buffalo sauce ingredients. Whisk to combine. When the tofu is done, add all nuggets to the bowl with the buffalo sauce; toss to coat evenly. Place the nuggets back on the baking sheet. Bake for 5 minutes, until crispy.
BUFFALO TOFU WINGS WITH CREAMY RANCH DIP | OH MY VEGGIES
2019-08-23 Place the tofu wings in the skillet and cook them on each side until lightly browned and crispy, 3–5 minutes on each side. Transfer the tofu to the baking sheet. In a small bowl, whisk …
From ohmyveggies.com
5/5 (2)Total Time 45 minsCategory Appetizer, Side DishCalories 576 per serving
From ohmyveggies.com
5/5 (2)Total Time 45 minsCategory Appetizer, Side DishCalories 576 per serving
- Combine all ingredients through onion powder in the smallest bowl of a food processor or high speed blender. (Note that if you don't have a high speed blender, you'll want to soak the cashews for a few hours.)
SILKEN TOFU RANCH DRESSING - CONNOISSEURUS VEG
2014-03-19 / Silken Tofu Ranch Dressing. LAST UPDATED: February 22, 2019 • FIRST PUBLISHED: March 19, 2014. Silken Tofu Ranch Dressing . Jump to Recipe Print Recipe. This creamy vegan …
From connoisseurusveg.com
5/5 (6)Estimated Reading Time 3 minsCategory DressingTotal Time 10 mins
From connoisseurusveg.com
5/5 (6)Estimated Reading Time 3 minsCategory DressingTotal Time 10 mins
VEGAN RANCH DRESSING: TASTY RECIPE FOR DAIRY-FREE RANCH
2020-12-08 No longer is ranch dressing off-limits for vegans, because we’ve perfected our vegan-friendly recipe by blending silken tofu with garlic, onion, and a little extra seasoning for the perfect …
From tofubud.com
5/5 (1)Total Time 5 minsServings 1
From tofubud.com
5/5 (1)Total Time 5 minsServings 1
- Remove your silken tofu from the packaging and break it into smaller chunks, placing them directly into a food blender.
VEGAN RANCH DRESSING RECIPE | REAL SIMPLE
2021-04-29 This dairy-free, vegan ranch dressing recipe comes together in just 10 minutes. It's made from a base of silken tofu—thanks to its soft and creamy consistency, it's just the thing for thickening …
From realsimple.com
5/5 (1)Total Time 10 minsServings 1
From realsimple.com
5/5 (1)Total Time 10 minsServings 1
- Finely chop garlic on a cutting board and sprinkle with a pinch of salt. Gather garlic mixture into a pile and drag the flat side of knife back and forth along garlic until a paste forms. Stir garlic paste into tofu mixture.
- Stir in scallions, dill, chives, parsley, lemon juice, pepper, and remaining ½ teaspoon salt. Garnish with chopped chives. Serve with crudités or lettuce wedges.
BUFFALO TOFU WITH RANCH DIP (VEGAN) - ABBEY'S KITCHEN
2021-07-21 Step 4: Put the almond milk in another bowl.Place 2-3 tablespoons of the breadcrumbs on a plate. Step 5: Dip the tofu stick delicately into the almond flour, then into the almond milk, then into …
From abbeyskitchen.com
Ratings 1Calories 515 per servingCategory Appetizer, Snacks
From abbeyskitchen.com
Ratings 1Calories 515 per servingCategory Appetizer, Snacks
- Place the tofu on a baking sheet lined with paper towel or a clean kitchen towel. Top with more towel (paper or kitchen), another baking sheet and a few heavy pots or pans. Allow to sit for 30 minutes.
- Combine the hot sauce, vegan butter, vinegar, Worcestershire sauce, garlic powder, and salt in a pot and place over medium heat. Bring the mixture to a simmer and whisk gently. Once you see some bubbling and most of the butter melted, remove the pot and whisk until fully melted. Set aside to cool.
- In one bowl, mix together the almond flour and garlic powder, salt and pepper. Put the almond milk in another bowl.
BEST VEGAN & DAIRY-FREE TOFU RANCH DRESSING (LOW-FAT DIP)
2020-06-24 This is the best dairy-free vegan ranch recipe! Using low-fat silken tofu as a creamy, protein-rich base, it’s deliciously tangy and flavorful thanks to the fresh herbs. This vibrantly green oil …
From nutriciously.com
4.8/5 (9)Total Time 5 minsCategory CondimentsCalories 25 per serving
From nutriciously.com
4.8/5 (9)Total Time 5 minsCategory CondimentsCalories 25 per serving
- Add all the ingredients into a blender and process until creamy. For a whiter, more traditional vegan ranch dressing, add the chopped herbs after blending your tofu base.
- Use immediately for your salad, raw veggies, wraps or cauliflower wings! Any leftovers can be kept covered in the fridge for up to 7 days.
VEGAN RANCH DRESSING – FEASTING AT HOME
2018-05-16 Here’s a creamy delicious recipe for Vegan Ranch Dressing that can be made without oil! Low calorie & made with silken tofu. Dairy-free, Nut-free, Gluten-Free and ZERO Cholesterol! Perfect …
From feastingathome.com
4.8/5 (28)Total Time 10 minsCategory SaladCalories 61 per serving
From feastingathome.com
4.8/5 (28)Total Time 10 minsCategory SaladCalories 61 per serving
LOW-FAT TOFU RANCH DIP [VEGAN] - ONE GREEN PLANET
2014-08-20 This recipe for Herbed Tofu Ranch Dip is guilt-free and incredibly easy to make! Hopefully you have most of these ingredients on hand. Low-Fat Tofu …
From onegreenplanet.org
Servings 4Calories 99 per servingEstimated Reading Time 50 secs
From onegreenplanet.org
Servings 4Calories 99 per servingEstimated Reading Time 50 secs
MISO-TOFU RANCH DIP | RECIPE | MISO RECIPE, RANCH DIP ...
Mar 9, 2017 - Umami-loaded ingredients (tofu and miso) make this the most addictive ranch dip ever.
From pinterest.ca
From pinterest.ca
24 VEGAN SILKEN TOFU RECIPES - WATCH LEARN EAT
2021-11-04 Check out this recipe. Vegan Key Lime Pie by This Healthy Kitchen. This easy dessert recipe is oil-free, low in sugar and takes only 15 minutes to whip up. Silken tofu and cashews give the pie filling a silky, creamy texture while the key limes add the perfect amount of tartness all served up in a whole wheat crust.
From watchlearneat.com
From watchlearneat.com
VEGAN TOFU RANCH DRESSING RECIPE - THE SPRUCE EATS
2021-07-15 If a low-fat, low-calorie, vegan and cholesterol-free ranch dressing sounds good to you, try Lynn's vegan tofu ranch dressing recipe. Featured Video. Ingredients. 1 carton of silken tofu; 1 to 2 tablespoons olive oil 2 tablespoons cider vinegar 1 tablespoon onion powder 2 teaspoons garlic powder; 1 tablespoons original Mrs. Dash seasoning 2 to 3 tablespoons fresh parsley 2 teaspoons sea salt ...
From thespruceeats.com
From thespruceeats.com
RECIPE & VIDEO: BUFFALO TOFU BITES WITH HOMEMADE RANCH DIP ...
2021-04-12 In a large mixing bowl, combine tofu with olive oil, garlic powder, chili powder, onion powder, ground mustard, paprika, black pepper and cayenne pepper and toss gently to coat. Spray baking sheet with vegetable oil cooking spray. Place tofu on prepared baking sheet in a single layer. Bake at 400° F for 15 minutes.
From henryford.com
From henryford.com
TOFU RANCH DIP - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
Miso-Tofu Ranch Dip Recipe | Epicurious trend www.epicurious.com. Miso-Tofu Ranch Dip. September 11, 2013. 3.0 (3) Read Reviews. To revisit this recipe, visit My Account, then View saved recipes. photo by Zach DeSart To revisit this recipe, visit ...
From therecipes.info
From therecipes.info
EASY VEGAN RANCH DRESSING RECIPE - ALL INFORMATION ABOUT ...
Easy Vegan Ranch Dressing Recipe | Allrecipes new www.allrecipes.com. Step 1. Combine avocados, vinegar, parsley, chives, dill, and garlic powder in the bowl of a food processor. Process until smooth. Season with salt and pepper. Advertisement. 200 People Used More Info ›› Visit site > Easy Vegan Ranch Dressing Recipe - Karissa's Vegan Kitchen new www.karissasvegankitchen.com. Vegan …
From therecipes.info
From therecipes.info
BAKED TOFU NUGGETS WITH RANCH DIP - VEGWORLD MAGAZINE
Coat tofu in breadcrumb mixture and place on greased walled baking sheet. Spray or lightly brush with dash of oil. Bake for 10 minutes on the first side, and flip. Bake for about 7-10 more minutes. Whisk dressing andVegenaise and set aside. Serve warm with bleu cheese or ranch dip on side for dipping.
From vegworldmag.com
From vegworldmag.com
10 BEST DIP SILKEN TOFU RECIPES | YUMMLY
25 EASY AND TASTY TOFU DIP RECIPES BY HOME COOKS - COOKPAD
25 homemade recipes for tofu dip from the biggest global cooking community! See recipes for Microwave Steamed tofu with sesame dip too.
From cookpad.com
From cookpad.com
10 BEST VEGAN TOFU DIP RECIPES | YUMMLY
2021-10-20 The Best Vegan Tofu Dip Recipes on Yummly | Vegan Buffalo Tofu Dip (vegan Buffalo Chicken Dip), Vegan Roasted Butternut Squash With Chick Peas And Tofu Dip, Cauliflower Tots With Herbed Tofu Dip [vegan, Gluten-free]
From yummly.com
From yummly.com
TOFU "RANCH" DIP RECIPE - COOKEATSHARE
I have served this at parties, and no one seemed to be aware which it wasn't REAL Ranch dip ; ) Tastes just like I remember. Vegans beware, I think which I remember which there was some kind of lowfat milk by-product like whey or possibly something in it, but if you avoid dairy for allergies, it doesn't seem to bother mine YMMV.
From cookeatshare.com
From cookeatshare.com
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