Tofu Walnut Burgers With Irish Stout Recipes
TOFU WALNUT BURGERS WITH IRISH STOUT
A spectacular vegetarian burger option, or for anyone looking for something different. A tofu-loving friend and I dreamed this up for a Memorial Day grill-out. Serve on hamburger buns with your favorite toppings.
Provided by AmieO
Categories Veggie Burgers
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place walnuts in a food processor; process until crushed.
- Mix crushed walnuts, tofu, egg, and Irish stout beer in a large bowl until the mixture holds together when lightly squeezed. Stir in soy sauce and season with salt and black pepper.
- Form the mixture into six patties.
- Grill patties on the prepared grill until browned and set in the middle, 5 to 7 minutes per side.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 6.9 g, Cholesterol 31 mg, Fat 27.3 g, Fiber 2.7 g, Protein 10.1 g, SaturatedFat 2.8 g, Sodium 165.7 mg, Sugar 1.2 g
TOFU WALNUT BURGERS WITH IRISH STOUT
A spectacular vegetarian burger option, or for anyone looking for something different. A tofu-loving friend and I dreamed this up for a Memorial Day grill-out. Serve on hamburger buns with your favorite toppings.
Provided by AmieO
Categories Veggie Burgers
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place walnuts in a food processor; process until crushed.
- Mix crushed walnuts, tofu, egg, and Irish stout beer in a large bowl until the mixture holds together when lightly squeezed. Stir in soy sauce and season with salt and black pepper.
- Form the mixture into six patties.
- Grill patties on the prepared grill until browned and set in the middle, 5 to 7 minutes per side.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 6.9 g, Cholesterol 31 mg, Fat 27.3 g, Fiber 2.7 g, Protein 10.1 g, SaturatedFat 2.8 g, Sodium 165.7 mg, Sugar 1.2 g
TERRIFIC TOFU BURGERS
The cooks at Moosewood serve these open-faced on toasted whole wheat bread with fresh lettuce, sliced tomato and Russian dressing. Try substituting the basil with marjoram, and combine herbs any way you like so long as the total does not exceed 1 tablespoon for dried or 3 tablespoons for fresh. The uncooked burger mix keeps for two days in the refrigerator. Formed into patties, these freeze well. Thaw at room temperature before baking. This was adapted from Vegetarian Times Magazine.
Provided by Sharon123
Categories Soy/Tofu
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat your oven to 400 degrees F.
- Generously oil baking sheet.
- Place tofu between two plates, and rest heavy weight on top plate.
- Press for about 15 minutes.
- Drain off liquid from bottom plate.
- Meanwhile, heat oil in skillet, and sauté onions, carrots, peppers, oregano, basil and dill for about 7 minutes, or until vegetables are just tender.
- Crumble pressed tofu into large bowl.
- Stir in walnuts, bread crumbs, tahini, miso, soy sauce and mustard, if using.
- Add sautéed vegetables, and mix well.
- Using about 3/4 cup burger mix per burger, form 8 patties by hand, and place on baking sheet about 2 inches apart.
- Bake for about 30 minutes, or until burgers are firm and browned.
- Serve hot.
- Enjoy!
Nutrition Facts : Calories 292.8, Fat 18.8, SaturatedFat 2.7, Sodium 378.3, Carbohydrate 20.6, Fiber 4, Sugar 4.6, Protein 14.4
THE BEST TOFU BURGER
I really think I nailed this finally after years of mediocre veggie burgers, My youngest son (although I wouldn't say he had refined taste buds) declared these as good as meat burgers and that's what he usually eats. Fairly firm, good texture, great taste. Freezing the tofu is the key. Please do let me know what you think if you try them
Provided by FranBow
Categories < 30 Mins
Time 25m
Yield 8 burgers, 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine in food processor til well combined but not mushy.
- Form into 8 patties.
- Fry 5 mins per side until brown and crispy.
- or bake 20-25 min @ 375.
- I served mine with arugula, tomato, red onion and goat cheese. What an awesome combination.
Nutrition Facts : Calories 230.4, Fat 12.6, SaturatedFat 1.7, Cholesterol 46.5, Sodium 313.3, Carbohydrate 20.4, Fiber 4.5, Sugar 5.4, Protein 12.1
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