Tofutacosthatareactuallygood Recipes

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TOFU TACOS RECIPE BY TASTY



Tofu Tacos Recipe by Tasty image

Here's what you need: extra firm tofu, low sodium soy sauce, tomato sauce, chili powder, garlic powder, cumin, black pepper, cayenne, olive oil, small corn tortillas, lettuce, tomato, vegan shredded cheese, guacamole

Provided by Rachel Gaewski

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 14

14 oz extra firm tofu, 1 block, drained
3 tablespoons low sodium soy sauce
¼ cup tomato sauce
2 teaspoons chili powder
2 teaspoons garlic powder
1 teaspoon cumin
½ teaspoon black pepper
1 pinch cayenne
olive oil, for drizzling
4 small corn tortillas
lettuce, shredded
tomato, diced
vegan shredded cheese, or regular
guacamole

Steps:

  • Preheat the oven to 400ºF (200ºC).
  • Use your hands to crumble the tofu into a medium bowl. Add the soy sauce, tomato sauce, chili powder, garlic powder, cumin, pepper, and cayenne and stir until well-combined.
  • Add a drizzle of olive oil to a large baking sheet. Transfer the tofu to the baking sheet, using a spatula to spread it out as much as possible.
  • Bake for 20-25 minutes, stirring halfway through, until golden brown and slightly crispy.
  • Fill the tortillas with the tofu, lettuce, tomato, shredded cheese, and guacamole.
  • Enjoy!

Nutrition Facts : Calories 429 calories, Carbohydrate 31 grams, Fat 26 grams, Fiber 7 grams, Protein 25 grams, Sugar 3 grams

TOFU TACOS THAT ARE ACTUALLY GOOD.



Tofu Tacos That are Actually Good. image

This is my recipe. It is my Grandson's favorite Taco, and he is a beef-eater. These are just as good as soft or crisp tacos.

Provided by personalchef

Categories     South American

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 (12 ounce) package extra firm tofu
2 tablespoons oil, EVOO IS BEST
1 tablespoon chili powder
1 tablespoon dried onion
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon sweet paprika
1/4 cup salsa
12 corn tortillas
shredded cheese
shredded lettuce
sliced tomatoes
mild red taco sauce

Steps:

  • Drain Tofu and press as dry as possible with paper towels and weights.
  • Freeze Tofu for 24 hours.
  • Thaw Tofu, grate tofu into shreds.
  • Place grated tofu and all ingredeints thru salsa in a wok or teflon skillet.
  • Simmer 15 Minutes. Drain any excess liquid.
  • Prepare your taco shells as desired, either soft or crisp. They are really good either way, but we like soft.
  • Place about 3T tofu mix on the bottom of each taco shell, then garnish with lettuce, cheese and tomato. Liberally pour on taco sauce, and add salt as desired.

Nutrition Facts : Calories 297, Fat 12.9, SaturatedFat 2.1, Sodium 160.2, Carbohydrate 37.7, Fiber 6.6, Sugar 2.5, Protein 11.9

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