FILIPINO MANGO AND TOMATO SALAD
Mango and Tomato salad is a refreshing side dish you'll love year-round. It's colorful, delicious, and nutritious! A tasty accompaniment to grilled meat or seafood!
Provided by Lalaine Manalo
Categories Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- In a bowl, combine vinegar, fish sauce, and oil. Add sugar and pepper. Whisk together until well blended.
- In a bowl, combine mangoes, tomatoes, red onions, and cilantro.
- Drizzle with vinaigrette dressing and toss gently to combine.
- Cover and refrigerate for about 10 minutes to allow flavors to meld.
Nutrition Facts : Calories 68 kcal, Carbohydrate 13 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 1062 mg, Fiber 1 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving
TOMATO AND MANGO SALAD WITH CHILES AND TOMATO ESSENCE
This colorful mix is dressed with tomato water, which is made by draining pureed tomatoes for a day. It may look pale, but its flavor is astonishing: You'll want to spoon up every drop.
Provided by Martha Stewart
Time 20m
Number Of Ingredients 8
Steps:
- Peel mango and cut flesh from pit; discard pit. Cut flesh lengthwise into 1/4-inch slices. Toss with cucumber, tomatoes, chile, chopped basil, and oil. Season with salt and divide salad among 4 bowls. Divide tomato essence among bowls, garnish with remaining basil, and drizzle with more oil.
TOMATO ESSENCE
This flavor-packed tomato water is what sets our Tomato-and-Mango Salad apart.
Provided by Martha Stewart
Categories Vegetables
Time P1D
Yield Makes 1 to 2 cups
Number Of Ingredients 2
Steps:
- Puree tomatoes and 1/4 teaspoon salt in a blender until smooth, about 1 minute. Line a colander with 4 layers of dampened cheesecloth and set over a deep pot. Pour tomato puree into colander, cover with plastic wrap, and refrigerate, stirring occasionally, until 1 to 2 cups tomato water have dripped into pot, about 1 day. Season with salt, if desired.
TANGY TOMATO AND MANGO SALAD
Make and share this Tangy Tomato and Mango Salad recipe from Food.com.
Provided by threeovens
Categories < 15 Mins
Time 15m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, combine vinegar, olive oil, season with salt.
- Add shallots, 1 cup basil, toss well.
- Arrange tomatoes on a serving platter, top with mango slices; drizzle with dressing, then garnish with 1 cup basil and serve.
Nutrition Facts : Calories 127.3, Fat 6, SaturatedFat 0.9, Sodium 9.2, Carbohydrate 19.2, Fiber 3.5, Sugar 14.3, Protein 2
MANGO AND BABY TOMATO SALAD
Make and share this Mango and Baby Tomato Salad recipe from Food.com.
Provided by Lavender Lynn
Categories Mango
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Whisk the mango juice, oil, lemon juice, coriander, clove powder, salt, and pepper together in the bottom of a salad bowl.
- Add the mint, onion, tomatoes, mango, and cilantro and toss well.
- Taste the dressing and season again with salt, and pepper, if necessary. Let the dressing sit for 5 minutes before serving.
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