Tomato And Watermelon Salad With Feta Recipes

TOMATO AND WATERMELON SALAD WITH FETA

Tomato and Watermelon Salad with Feta image

Made with some of summer's juiciest fruits and vegetables, this vibrant salad is as refreshing as it is nutritious. For the prettiest presentation, use tomatoes of various colors and shapes.

Provided by Ellie Krieger

Yield 4

Number Of Ingredients 9

Ingredients

2 oz. lightly packed baby arugula (about 2 cups)
2 cups cherry tomatoes, halved
1-1/2 cups large-diced seedless watermelon
1 medium or 3 mini unwaxed cucumbers, halved or quartered lengthwise, seeded if necessary, and cut into 3/4-inch pieces (about 2 cups)
3 oz. feta, cut into 1/2-inch cubes (about 3/4 cup)
1/4 cup fresh basil leaves, torn
1 Tbs. extra-virgin olive oil
1 Tbs. fresh lemon juice
Kosher salt and freshly ground black pepper

Steps:

Put the arugula, tomatoes, watermelon, cucumber, feta, and basil in a large bowl.
In a small bowl, whisk together the olive oil, lemon juice, 1/4 tsp. salt, and 1/4 tsp. pepper. Drizzle the dressing over the salad and toss gently to coat.

Nutrition Facts : ServingSize 4, Calories 130 kcal, Fat 70 kcal, SaturatedFat 3.5 g, TransFat 8 g, Carbohydrate 10 g, Fiber 2 g, Protein 5 g, Cholesterol 20 mg, Sodium 320 mg, UnsaturatedFat 4 g

WATERMELON AND TOMATO FETA SALAD

Watermelon and Tomato Feta Salad image

A light and tangy combination of watermelon, tomato and mint creating a delicious combination of sweet, sour and salty flavors. While the melon should be chilled, the other ingredients are their most flavorful at room temperature, so combine the salad just before serving.

Provided by Kim Cook Gillespie

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 6

Ingredients

1 (4 pound) chilled seedless watermelon, peeled and cut into 1-inch cubes
3 heirloom tomatoes (preferably green or orange), seeded and cut into 1-inch cubes
1 sweet onion, thinly sliced
3 tablespoons chopped fresh mint
1 cup crumbled feta cheese
1 teaspoon salt

Steps:

Gently toss the watermelon, tomatoes, onion, and mint together in a large bowl; add the feta cheese, season with the salt, and gently toss again to combine.

Nutrition Facts : Calories 135.3 calories, Carbohydrate 21.9 g, Cholesterol 16.7 mg, Fat 4.5 g, Fiber 1.9 g, Protein 4.8 g, SaturatedFat 2.9 g, Sodium 505.7 mg, Sugar 17.1 g

TOMATO WATERMELON SALAD

Tomato Watermelon Salad image

The quintessential summer salad with lots of lycopene. Tomatoes and watermelon are a match made in heaven! Perfect with grilled meat on a hot day! This is best served at room temperature. Dress the salad right before you eat it.

Provided by 1insa

Categories Salad Fruit Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 9

Ingredients

1 large seedless watermelon, cut into 1-inch cubes
4 tomatoes, cut into 1-inch dice
12 mint leaves, sliced thinly
1 large sweet onion, thinly sliced
1 cup crumbled feta cheese
¼ cup olive oil
2 tablespoons white balsamic vinegar
1 pinch coarse salt, or to taste
1 pinch ground black pepper, or to taste

Steps:

Gently mix watermelon, tomatoes, mint, onion, and feta cheese in a large bowl.
Whisk olive oil, vinegar, salt, and pepper together in small bowl; drizzle over salad and gently toss to coat.

Nutrition Facts : Calories 314.3 calories, Carbohydrate 60.7 g, Cholesterol 11.1 mg, Fat 8.5 g, Fiber 3.8 g, Protein 6.9 g, SaturatedFat 2.6 g, Sodium 150.6 mg, Sugar 49.2 g

TOMATO, WATERMELON & FETA SALAD WITH MINT DRESSING

Tomato, watermelon & feta salad with mint dressing image

This red and white delight is one summery side that goes with everything

Provided by Good Food team

Categories Buffet, Dinner, Lunch, Side dish, Supper, Vegetable

Time 10m

Number Of Ingredients 7

Ingredients

2 tbsp olive oil
1 tbsp red wine vinegar
¼ tsp chilli flakes
2 tbsp chopped mint
4 tomatoes , chopped
500g/1lb 2oz watermelon , cut into chunks
200g pack feta cheese , crumbled

Steps:

Make the dressing by mixing the oil, vinegar, chilli flakes and mint with some seasoning.
Put the tomatoes and watermelon in a bowl. Pour over the dressing and leave to stand for 10 mins to allow the fruit to get really juicy. Gently stir through the feta, then serve.

Nutrition Facts : Calories 230 calories, Fat 16 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.36 milligram of sodium

TOMATO, WATERMELON AND FETA SALAD

Tomato, Watermelon and Feta Salad image

Make and share this Tomato, Watermelon and Feta Salad recipe from Food.com.

Provided by English_Rose

Categories Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb watermelon
1 lb red ripe tomato
2 tablespoons extra virgin olive oil
2 tablespoons fresh mint leaves
2 tablespoons fresh basil leaves
7 1/4 ounces feta cheese, crumbled
1 teaspoon dried oregano

Steps:

Peel the watermelon and cut into bite-sized cubes.
Cut the tomatoes into quarters (size to match the watermelon) and toss in the olive oil with the fresh mint and basil leaves.
Loosely arrange the watermelon and tomatoes on a large white platter and scatter the feta cheese and oregano over the top to serve.

Nutrition Facts : Calories 259.8, Fat 18.8, SaturatedFat 9.1, Cholesterol 48.6, Sodium 616.2, Carbohydrate 15.6, Fiber 2, Sugar 12.3, Protein 9.5

WATERMELON AND TOMATO SALAD

Watermelon and Tomato Salad image

An unexpected but deliciously addictive flavor combination! This recipe serves two, but you may want it all for yourself.

Provided by KIERSA

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 8

Ingredients

1 pint cherry tomatoes, halved
2 cups cubed seeded watermelon
6 large basil leaves, thinly sliced
½ cup crumbled feta cheese
1 teaspoon lemon zest
2 tablespoons extra-virgin olive oil
1 ½ tablespoons white balsamic vinegar
salt and pepper to taste

Steps:

Place the tomatoes and watermelon into a mixing bowl. Sprinkle with the basil, feta cheese, and lemon zest. Drizzle with the olive oil and balsamic vinegar. Toss gently. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 373.1 calories, Carbohydrate 22.9 g, Cholesterol 56.1 mg, Fat 27.7 g, Fiber 2.4 g, Protein 11.3 g, SaturatedFat 11.4 g, Sodium 721.2 mg, Sugar 13.7 g

WATERMELON TOMATO GAZPACHO WITH A COOL CUCUMBER SWIRL

Watermelon Tomato Gazpacho with a Cool Cucumber Swirl image

A swirl of citrus-spiked cucumber crowns tomatoey watermelon gazpacho for a totally refreshing bowl.

Provided by thehungryscientist

Categories Gazpacho

Time 2h25m

Yield 4

Number Of Ingredients 18

Ingredients

3 cups coarsely chopped seedless watermelon
¼ cup finely diced seedless watermelon
3 large Roma tomatoes, halved and seeded
1 small red bell pepper, roughly chopped
4 green onions, sliced, white parts and tops separated
3 tablespoons lemon juice
1 ½ teaspoons lime zest
2 tablespoons lime juice
1 tablespoon chopped fresh mint
1 tablespoon honey
⅛ teaspoon crushed red pepper, or to taste
1 large cucumber, peeled and seeded
1 clove garlic, minced
2 tablespoons chopped fresh parsley
⅓ cup vegetable broth
¼ cup sour cream
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

For watermelon gazpacho, in a blender or food processor add coarsely chopped watermelon, 2 tomatoes, the bell pepper, the whites of green onions, 2 tablespoons lemon juice, 1 teaspoon lime zest, the lime juice, mint, honey, and crushed red pepper. Cover and blend or process until nearly smooth. Transfer to a large bowl. Chill, covered, 2 to 4 hours. Rinse blender or food processor.
For cucumber soup, finely chop 1/4 of the cucumber and coarsely chop remaining portion. Add coarsely chopped cucumber, garlic, parsley, green onion tops, and remaining lemon juice to blender or food processor. Cover and blend or process until nearly smooth. Transfer to large bowl. Stir in broth, sour cream, salt, and pepper. Chill, covered, 2 to 4 hours.
For tomato topper, chop remaining tomato into 1/2-inch pieces and add to small bowl. Stir in reserved finely chopped watermelon, finely chopped cucumber, and remaining lime zest. Chill, covered, until ready to serve.
To serve, ladle about 1 cup watermelon gazpacho into each bowl. Top each serving with about 1/2 cup cucumber soup and swirl slightly. Top with tomato topper and , if you like, additional black pepper and mint.

Nutrition Facts : Calories 124.5 calories, Carbohydrate 23.8 g, Cholesterol 6.3 mg, Fat 3.6 g, Fiber 2.6 g, Protein 2.9 g, SaturatedFat 2 g, Sodium 177.5 mg

More about "tomato and watermelon salad with feta recipes"

WATERMELON, HEIRLOOM TOMATO, AND FETA SALAD RECIPE

watermelon-heirloom-tomato-and-feta-salad image

2010-04-13 Directions. Step 1. Whisk together first 4 ingredients in a large bowl. Add tomato, watermelon, and onion; toss to coat. Sprinkle with cheese; toss …
From myrecipes.com
5/5 (3)
Total Time 13 mins
Servings 6

Tomato And Watermelon Salad With Feta Recipes

TOMATO AND WATERMELON SALAD WITH FETA

Made with some of summer's juiciest fruits and vegetables, this vibrant salad is as refreshing as it is nutritious. For the prettiest presentation, use tomatoes of various colors and shapes.

WATERMELON AND TOMATO FETA SALAD

A light and tangy combination of watermelon, tomato and mint creating a delicious combination of sweet, sour and salty flavors. While the melon should be chilled, the other ingredients are their most flavorful at room temperature, so combine the salad just before serving.

TOMATO WATERMELON SALAD

The quintessential summer salad with lots of lycopene. Tomatoes and watermelon are a match made in heaven! Perfect with grilled meat on a hot day! This is best served at room temperature. Dress the salad right before you eat it.

TOMATO, WATERMELON & FETA SALAD WITH MINT DRESSING

This red and white delight is one summery side that goes with everything

TOMATO, WATERMELON AND FETA SALAD

Make and share this Tomato, Watermelon and Feta Salad recipe from Food.com.

WATERMELON AND TOMATO SALAD

An unexpected but deliciously addictive flavor combination! This recipe serves two, but you may want it all for yourself.

WATERMELON TOMATO GAZPACHO WITH A COOL CUCUMBER SWIRL

A swirl of citrus-spiked cucumber crowns tomatoey watermelon gazpacho for a totally refreshing bowl.

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