Tomato Basil White Bean Salad Recipes
TOMATO, BASIL, AND WHITE BEAN SALAD
A great summer or anytime hot weather side dish! Love the combo of flavors-especially after overnight melding! From Martha Stewart Living.....
Provided by Meredith .F
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine beans, tomatoes, basil and salt in a bowl and season with pepper.
- Heat oil in a skillet over medium heat. Add garlic and cook, stirring, until fragrant but not browned (approx. 2 minutes). Pour over bean mixture and gently toss. Let stand 30 minutes or longer to allow flavors to meld. Can be covered and kept at room temp for up to 4 hours.
TOMATO AND WHITE BEAN SALAD WITH BASIL
Steps:
- Whisk together oil, lemon juice, garlic and salt and pepper. Halve the grape tomatoes (if necessary) and add them along with parsley and basil.Then gently stir in beans and onions.Serve warm, cold or room temperature!
Nutrition Facts : Calories 248 kcal, Carbohydrate 31 g, Protein 9 g, Fat 11 g, SaturatedFat 1 g, Sodium 11 mg, Fiber 7 g, Sugar 3 g, ServingSize 1 serving
TOMATO BASIL WHITE BEAN SALAD
Time 15m
Number Of Ingredients 10
Steps:
- In a medium sized bowl add the tomatoes, beans, basil, oregano, salt and pepper. Toss everything gently together.
- Place all of the ingredients in a blender and blend until smooth.
- Pour the dressing over the salad (I only used half the dressing and saved the rest for other uses) and gently fold everything together. Serve immediately or refrigerate until you are ready to serve. I found that the flavor of the basil intensifies and the flavors come together more as it rests in the fridge. This salad is also just as good the next day.
WHITE BEAN-AND-TOMATO SALAD
To make a fiber-rich bean salad even more nutritious, include antioxidant-paced tomatoes and immune-boosting scallions.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 5m
Number Of Ingredients 6
Steps:
- In a medium bowl, toss together beans, tomatoes, scallions, oil, and lemon juice; season with salt and pepper.
- To store, refrigerate up to 1 day.
Nutrition Facts : Calories 124 g, Fat 7 g, Fiber 3 g, Protein 3 g
MOZZARELLA, TOMATO, & WHITE BEAN SALAD
Nice bean salad. A quick side dish to bring to a summer barbecue or party. I prefer the grape tomatoes but any favorite kind of yours will be nice.
Provided by Catcooks123
Categories Beans
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut up the cheese and tomatoes if nessary.
- Rinse the beans In cold water very well, carefully drain.
- Place these ingredients in a bowl with some of the basil.
- (save some for garnish) Whip together dressing ingredients.
- add to bowl blend with care not to break up the beans.
- Taste and add more seasoning if necessary.
- Line a salad bowl or platter with lettuce leaves add the bean salad on top of it.
- Spot basil around for garnish.
- A nice touch is to add a large 12 cut tomato in center or some colored bell peppers for flare.
Nutrition Facts : Calories 419.2, Fat 27.9, SaturatedFat 8.4, Cholesterol 36.4, Sodium 693.2, Carbohydrate 22.3, Fiber 6.9, Sugar 5.9, Protein 20.4
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