Tomato Cheese Egg Savoury Recipes
EASY BAKED EGGS IN A SAVORY TOMATO SAUCE
A favorite savory dish to enjoy for a leisurely breakfast or brunch, which is chock-full of good for you nutrients.
Provided by Marilena Leavitt
Categories Breakfast
Time 27m
Yield 1-2
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F.
- Heat the olive oil in a small, ovenproof skillet over medium heat. Cook the onion and pepper for a few minutes, add the garlic and the spices, and cook until everything is softened.
- Add the tomatoes, salt and pepper and simmer for 10 minutes until the sauce is slightly reduced.
- Make two small wells in the cooked tomato and pepper sauce and crack one egg inside each one. Place the skillet in the oven and cook until the eggs whites are just set and yolk is still runny, about 10 to 12 minutes.
- To serve, sprinkle some Feta cheese and some minced cilantro over each skillet and serve.
CHEESE TOMATO EGG BAKE
Steps:
- In a large bowl, whisk the egg substitute, salad dressing and garlic powder. Spray the bottom of a 3-cup round baking dish with cooking spray. Pour half of the egg mixture into dish; top with tomato and cheese. Pour the remaining egg mixture on top., Bake at 350° for 22-26 minutes or until completely set and a knife comes out clean.
Nutrition Facts : Calories 110 calories, Fat 4g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 442mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 0 fiber), Protein 12g protein. Diabetic Exchanges
TOMATO, CHEESE & EGG SAVOURY
Tasty variation on scrambled eggs. Use as much tomatoe and cheese as you like. Tastes better than it looks!!!!!!
Provided by Jen T
Categories One Dish Meal
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Saute chopped onion in a little butter til soft.
- Add diced tomatoe and saute a little longer.
- Stir in grated cheese, salt and pepper.
- Add beaten eggs and stir gently over low heat til cooked (about 2mins).
- Serve on hot buttered toast sprinkled with chopped parsley.
- Cheese and/or parsley can be omitted if desired.
SAVORY TOMATOES
This is my favorite 'tomato-as-a-side-dish' recipe. It adds color to your plate, great flavor, and depending on what crumbs you use, can be low-fat (low-fat cheese works well, too), and can take on a variety of flavors.
Provided by GinnyP
Categories Vegetable
Time 7m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Remove stem ends from tomatoes.
- Cut tomatoes in half horizontally.
- Trim ends to make the halves stand flat, if necessary.
- Arrange cut side up on microwaveable plate.
- Mix crumbs and herbs; mound evenly on tomatoes.
- Microwave uncovered on high for 2 minutes, rotating after 1 minute.
- Sprinkle cheese on top of tomatoes and either microwave 1 minute until cheese is melted, or transfer tomatoes to an appropriate pan to broil in the oven or toaster oven until the cheese is bubbly and begins to brown.
TOMATO AND CHEESE STRATA
Steps:
- Line a greased 8-in. square baking dish with four bread slices. Layer with half of the tomatoes, cheese and onions. Top with remaining bread (slices will overlap). Layer with remaining tomatoes, cheese and onions., In a small bowl, whisk the eggs, milk and salt. Pour over the top. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 45-50 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting.
Nutrition Facts :
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