FRESH TOMATO AND CRAB SALAD
As stated on the Whole Foods website, "Serve this salad by itself, on a bed of greens or roll it up in wraps for an easy and refreshing summer meal. Heirloom tomatoes come in a rainbow of colors. In the summer, green, striped, yellow, orange and purple tomatoes can be purchased at the market. If available, choose three different colors to make this a gorgeous summer harvest salad. The dill sour cream in this recipe also pairs well with fresh vegetables." This recipe is low calorie, low fat and gluten-free. NOTE: After making this fabulous salad, I recommend a light sprinkle of Old Bay Seasoning atop the salad right before serving. . .makes it pretty and tastes great too!
Provided by januarybride
Categories Crab
Time 15m
Yield 6 salads, 6 serving(s)
Number Of Ingredients 10
Steps:
- Stir together sour cream, dill, mustard, salt and pepper in a small bowl.
- Put tomatoes, crab, chives, lemon juice, zest, salt and pepper into a large bowl and toss gently to combine.
- Spoon tomato and crab salad onto plates and serve with dollops of the dill sour cream on the side for dipping.
Nutrition Facts : Calories 143.3, Fat 4.6, SaturatedFat 2.4, Cholesterol 43.5, Sodium 681.8, Carbohydrate 9.9, Fiber 2.5, Sugar 5.4, Protein 16.6
CRAB-CUCUMBER SALAD IN TOMATO CUPS
This is something I like to make. I have to use the immitation crab for my wife is allergic to crab meat and all other shellfish; it does not change the taste though.
Provided by The Range Rover
Categories Crab
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Gently mix together all ingredients; except tomatoes and chill.
- Serve in tomato cups.
- If you can't make the cups;put salad on a bed of sliced tomatoes.
Nutrition Facts : Calories 349.1, Fat 19.4, SaturatedFat 11.5, Cholesterol 85.5, Sodium 1008.8, Carbohydrate 19.5, Fiber 3.8, Sugar 9.3, Protein 26.7
PEEKY-TOE CRAB AND GREEN TOMATO SALAD WITH CHILLED GAZPACHO SAUCE
Steps:
- To make the crab salad, pick through the crabmeat and remove any cartilage or shells. Combine all remaining ingredients in a large bowl and mix to combine. Season with fine sea salt and freshly ground white pepper.
- For the green tomato relish combine all ingredients in a bowl and mix to combine. Season with fine sea salt and freshly ground white pepper.
- For the gazpacho sauce, combine all ingredients. If the tomatoes are very sweet adjust the flavor by adding more Banyuls vinegar. Season with fine sea salt and freshly ground pepper.
- To serve the crab salad, set out 4 chilled plates and place a 2-inch ring mold or round cookie cutter in the center of each plate. Fill the ring mold with the crab salad and top with a thin layer of the green tomato relish. Spoon the gazpacho sauce around the crab salad in a thin layer. To garnish the dish, place "dots" of the green tomato relish in the gazpacho sauce around the crab salad and top the cr
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- Chop/shred crab into small pieces. You can chop with a knife or use a food processor and pulse in batches. Try to shred it apart a little for better coating with the dressing. P.S. Imitation crab meat is made of white fish. I've loved this stuff since I was a kid and I can't get over it (don't judge me). I'd always ask my parents to buy it when we went grocery shopping together.
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