Mexican Salad In A Tortilla Ww 6 Pts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS



Mexican Casserole - 6.5 Weight Watcher Points image

This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is 9 points)

Provided by dawnrshaw

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb extra lean ground beef (drained or rinsed!)
1/2 cup onion (chopped)
1/4 cup canned jalapeno slices, chopped
2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes
1 (15 ounce) can kernel corn (drained)
1 (15 ounce) can black beans (rinsed and drained)
1 (1 1/4 ounce) package taco seasoning mix
8 corn tortillas
3/4 cup nonfat sour cream
1/3 cup reduced-fat Mexican cheese blend, shredded
1/3 bunch fresh cilantro, chopped, to taste (or less (or more)

Steps:

  • Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.
  • Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.
  • Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly.
  • Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below...).
  • (Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc... /.
  • Makes 6 large Servings at 6.5 weight watcher pts/each.

Nutrition Facts : Calories 355.4, Fat 5.9, SaturatedFat 2.2, Cholesterol 49.7, Sodium 814.7, Carbohydrate 52.3, Fiber 10.4, Sugar 8.2, Protein 26.7

APPLE CRISP-WW, 6 PTS



Apple Crisp-WW, 6 Pts image

Make and share this Apple Crisp-WW, 6 Pts recipe from Food.com.

Provided by Claudia A.

Categories     Dessert

Time 1h30m

Yield 8 slices, 8 serving(s)

Number Of Ingredients 8

4 large fresh apples, peeled, cored, cut into 1/8-inch slices (6 cups sliced apples)
2 teaspoons fresh lemon juice
3/4 cup packed light brown sugar, divided
6 teaspoons tapioca
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg (fresh preferred) or 1/4 teaspoon freshly grated nutmeg (fresh preferred)
1/2 cup all-purpose flour
4 tablespoons regular butter, melted

Steps:

  • Preheat oven to 400ºF. Place rack in bottom third to middle of oven.
  • In a large bowl, toss together apple slices, lemon juice, 1/4 cup sugar, tapioca, cinnamon and nutmeg; let stand for about 30 minutes.
  • Spoon apple mixture into an ungreased 9-inch square baking dish, or glass or ceramic pie plate; cover loosely with aluminum foil and bake for 30 minutes.
  • Meanwhile, to make topping, in a small bowl, combine flour with remaining 1/2 cup of sugar; mix until completely blended. Add melted butter; work in thoroughly with fingertips.
  • After pie has baked for 30 minutes, remove from oven and discard foil. Sprinkle topping over apples and bake, uncovered, until apples bubble and topping turns golden, about 35 to 45 minutes. Cool at least 2 hours before serving. Slice into 8 pieces and serve. Yields 1 slice per serving.
  • You can use any apple you like, combine different ones too.

Nutrition Facts : Calories 225.6, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 57.8, Carbohydrate 44.1, Fiber 3.1, Sugar 31.8, Protein 1.2

MEXICAN SALAD WITH TORTILLA CROUTONS



Mexican salad with tortilla croutons image

Black beans make a great salad base - mix them with avocado, tomatoes and coriander Latin American style

Provided by Lucy Netherton

Categories     Lunch, Main course

Time 22m

Number Of Ingredients 9

3 flour tortillas , cut into crouton-sized pieces
1 tbsp olive oil
1 tsp Cajun or Mexican seasoning mix
1 iceberg lettuce , shredded
400g can black bean , rinsed and drained
200g pack cherry tomato , halved
2 avocados , stoned, peeled and sliced
juice 1 lime
½ bunch coriander , leaves only

Steps:

  • Heat oven to 200C/180C fan/gas 6. Place the tortilla pieces on a baking tray, toss with the oil and the seasoning mix, then cook for 10-12 mins until crisp. In a large bowl, toss the iceberg, beans and tomatoes. Toss the avocado in the lime juice and add to the bowl.
  • Drizzle over your chosen dressing and toss to coat all the ingredients. Top with the croutons and coriander, then serve.

Nutrition Facts : Calories 337 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 5 grams sugar, Fiber 9 grams fiber, Protein 11 grams protein, Sodium 0.4 milligram of sodium

More about "mexican salad in a tortilla ww 6 pts recipes"

MEXI' SHRIMP SALAD WRAP RECIPE - HUNGRY GIRL
mexi-shrimp-salad-wrap-recipe-hungry-girl image
2014-06-07 In a large bowl, mix sour cream, lime juice, cumin, chili powder and, if you like, a dash of salt. Stir in all remaining ingredients except tortilla. Spoon mixture across the center of the tortilla. Wrap tortilla up by first folding one …
From hungry-girl.com


TOSTADA SALAD RECIPE WITH GROUND BEEF - 7 POINTS | LAALOOSH
tostada-salad-recipe-with-ground-beef-7-points-laaloosh image
2010-05-04 Making the tostada shell…. 10. In a medium sized frying pan, brown your ground beef and mix in the taco seasoning and black beans. 11. Now fill your tostada shell with the lettuce and top with the ground beef. 12. Finally, add on …
From laaloosh.com


WEIGHT WATCHER'S MEXICAN CASSEROLE - RECIPE DIARIES
weight-watchers-mexican-casserole-recipe-diaries image
Instructions. Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain all fat from skillet and return beef/onions to skillet. Add corn, black beans, tomatoes, …
From recipe-diaries.com


MEXICAN STYLE COBB SALAD, SO DELICIOUSLY SATISFYING AND LOW IN …
mexican-style-cobb-salad-so-deliciously-satisfying-and-low-in image
12 strips uncured bacon, see shopping tips; 8 cups romaine lettuce, chopped, see prep tips; 2 cups cherry tomatoes, sliced in half; 1 cup fresh corn, cut off the cob (~2 small cobs) or 1 cup frozen corn, thawed; 1 orange or yellow bell pepper, …
From skinnykitchen.com


MEXICAN TORTILLA SALAD | THE CHEESECAKE FACTORY
mexican-tortilla-salad-the-cheesecake-factory image
Directions. Season the chicken breast (on both sides) with equal amounts of salt and pepper. Place the chicken onto a grill (or into a sauté pan with a little oil) and cook for 2 minutes on each side, or until the chicken is done. Slice the chicken …
From thecheesecakefactory.com


30 WEIGHT WATCHERS RECIPES THAT USE TORTILLAS - MEAL PLANNING …
30-weight-watchers-recipes-that-use-tortillas-meal-planning image
Entrees/Dinners that use tortillas. Slow Cooker Vegetarian 2-Bean Burritos. 2 WW FreeStyle Smart Points each. Simple Nourished Living. Mini Taco Bowls. 3 WW FreeStyle Smart Points for 2 tacos. Emily Bites. Spinach Feta Egg White …
From mealplanningmommies.com


MEXICAN BEEF SALAD | HEALTHY RECIPES | WW CANADA
Instructions. Whisk lime juice, oil, water, garlic, cumin, salt and hot pepper sauce together in a medium bowl until blended; remove 1/3 cup of dressing and set aside.
From weightwatchers.com


SPANISH TORTILLA-WW 2 PTS (CORE) RECIPE - FOOD.COM
Sep 20, 2014 - In Spain, tortilla most commonly refers to an omelet, not the flat bread we know. This variation on the classic adds spinach to the basic egg-and-potato combination. Add a tomato salad as a side dish and this would make a perfect brunch dish. It is best served at room temperature. This is a recipe I have yet to try.…
From pinterest.com


MEXICAN CHOPPED SALAD WITH GARLIC-RANCH DRESSING | RECIPES | WW …
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Mexican chopped salad with garlic-Ranch dressing & see the Smartpoints value of this great recipe.
From weightwatchers.site


BEST TORTILLA FOR WW - THERESCIPES.INFO
This item: WW Nacho Tortilla Chips New for Weight Watchers. $13.99 ($4.18/Ounce) Sold by DANDESTARR and ships from Amazon Fulfillment. FREE Shipping on orders over $25.00. WW Barbecue Potato Crisps - Gluten-free, 2 SmartPoints - 2 Boxes (10 Count Total) - Weight Watchers Reimagined. $21.49 ($2.90/Ounce)
From therecipes.info


MEXICAN CHICKEN SALAD IN TORTILLA BOWLS RECIPE - FOOD NEWS
How to Prepare Mexican Pasta Salad Cook pasta as directed, let cool. Dice all veggies and place in large bowl except for cucumber, avocado and cilantro. Add black beans to bowl. Mix in cooled past a. Make vinaigrette to taste, mix through pasta salad. Put lettuce on a …
From foodnewsnews.com


SCRAMBLED EGG TORTILLA WRAPS AUST WW 55 PTS BEST RECIPES
2022-03-15 Steps: In a large nonstick skillet, saute peppers in oil until tender. Add tomatoes; saute 1-2 minutes longer. , Meanwhile, in a large bowl, whisk the eggs, soy milk and salt.
From wiki-recipes.info


MEXICAN CHOPPED SALAD | RECIPES | WW USA
WellnessWins . Success Stories
From dev1.weightwatchers.com


MEXICAN SALAD IN A TORTILLA (WW 6 PTS) - MEXICAN RECIPES
Mexican Salad in a Tortilla (Ww 6 Pts) might be just the main course you are searching for. One serving contains 254 calories, 19g of protein, and 9g of fat. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A ...
From fooddiez.com


WEIGHT WATCHERS FRIENDLY TORTILLA PEPPERONI PIZZA - MY BLISSFUL MESS
2019-06-25 Preheat oven to 425 degrees. Line sheet pan with foil for easy clean up, and spray foil with non-stick cooking spray. I use olive oil spray. To assemble pizza, spread pizza sauce over tortilla. Add mozzarella and sprinkle Italian seasoning over the cheese. Next add your pepperoni.
From myblissfulmess.com


MEXICAN SALAD IN TORTILLA BOWL - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Mexican Salad In Tortilla Bowl are provided here for you to discover and enjoy. Healthy Menu. Healthy Zoodle Recipes Hello Fresh Healthy Recipes Crock Pot Healthy Beef Stew Recipe ...
From recipeshappy.com


WEIGHT WATCHERS CHICKEN TACO SALAD RECIPE – 6 WW PTS
Arrange tortillas in bottom and up sides of 4 salad bowls, so that each bowl will have 8 tortilla wedges. Place 1/4 of lettuce, cilantro, chicken, tomatoes, black olives, bell peppers, onions, and tomatillos in each bowl. In a small bowl, whisk together sour cream, salsa, cumin and pepper sauce. Drizzle about 3 tablespoons dressing over each ...
From budget101.com


MEXICAN BEEF SALAD | HEALTHY RECIPES | WW CANADA
Join now & get access to 5,000+ healthy, delicious recipes. Mexican beef salad. 13
From weightwatchers.com


10 BEST WEIGHT WATCHERS MEXICAN RECIPES - YUMMLY
2022-05-08 Weight Watchers Chicken Enchilada Bake Healthy Weight Watchers Recipes & Healthy Foods. taco seasoning, cheese, corn tortillas, black beans, enchilada sauce and 3 more.
From yummly.com


MEXICAN STYLE COBB SALAD, SO DELICIOUSLY SATISFYING AND LOW IN …
Mar 18, 2013 - Not sure what made me create this colorful, fiber-rich, salad but I love love, love, it, and think you will too! So yummy, I could eat it every week. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up. …
From pinterest.co.uk


MEXICAN SALAD - MEAL FOR ONE | WW USA
ZeroPoint Foods. Food. Activity
From qat2.weightwatchers.com


TORTILLAS LOW IN MYWW POINTS - MEAL PLANNING MOMMIES
2018-04-28 La Tortilla Factory Fajita Size Whole Wheat Low Carb Tortillas* – 6 inch. 1 tortilla = 1 MyWW point. 2 tortillas = 3 MyWW points. La Tortilla Factory also makes other kinds of tortillas besides just the traditional light tortillas mentioned above, including the following:
From mealplanningmommies.com


MEXICAN CASSEROLE 6.5 WW PTS - BIGOVEN.COM
Try this Mexican Casserole 6.5 WW pts recipe, or contribute your own. Suggest a better description
From bigoven.com


MEXICAN BEEF & BEAN BAKE (6 PTS) - RECIPES FOR WEIGHT WATCHERS
Place the second tortilla on top, follwed by rest of beef and bean mixture. Place third tortilla on top and sprinkle with cheese. Bake for 15 minutes. Cut into wedges to serve. Serves 4. Per Serving: Calories 295, Calories from Fat 61, Total Fat 6.8g (sat 3.4g), Cholesterol 45mg, Sodium 684mg, Carbohydrate 34.6g, Fiber 13.7g, Protein 23.9g
From theskinnycook.activeboard.com


MEXICAN BEAN SALAD | WEIGHT WATCHERS | POINTED KITCHEN
2019-10-24 Combine the beans, corn, bell peppers and onion in a large bowl. In a small bowl whisk together the olive oil, white wine vinegar, chili pepper, lime juice, salt & pepper, garlic, sugar and cilantro. Whisk until well combined. Pour the dressing over the beans and mix well so that it is all coated in the mixture.
From pointedkitchen.com


MEXICAN BLACK BEAN SALAD TOSTADA | RECIPES | WW USA
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Mexican black bean salad tostada & see the Smartpoints value of this great recipe.
From qat2.weightwatchers.com


10 BEST WEIGHT WATCHERS CORN TORTILLA RECIPES - YUMMLY
2022-05-14 Weight Watchers Slow Cooker Steak and Bean Soft Tacos Life is sweeter by design. chili powder, jalapenos, salsa, red kidney beans, corn tortillas and 4 more.
From yummly.com


MEXICAN TORTILLA SALAD - FOOD NEWS - FOODNEWSNEWS.COM
Full nutritional breakdown of the calories in chicken tortilla salad based on the calories and nutrition in each ingredient, including Olive Oil, Roasting Chicken, light meat, Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, Avocado, CA - 1 Fruit w/o skin & seed (136g) - - (1 Cup Slices = 146g), Mission 6" White Corn Tortillas and the other ingredients in this recipe.
From foodnewsnews.com


BEST WEIGHT WATCHERS TORTILLA CHIPS - ALL INFORMATION ABOUT …
What are the best tortilla chips for Weight Watchers? 2 Weight Watcher Smart Points for 12 Tortillas Chips - I recommend using Mission Yellow Corn Tortillas Extra Thin for this recipe. Other tortilla s will vary in Smart Points.
From therecipes.info


WEIGHT WATCHERS PIZZA RECIPE TORTILLA - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Weight Watchers Pizza Recipe Tortilla are provided here for you to discover and enjoy ... Butternut Squash Soup Recipe With Cream Cheese - Pip And Ebby . Potato Cheese Soup/rachel Cooks With Love. Rice Noodle Bowl Soup Recipes Oyster Artichoke Soup Recipe Galatoire's Best Soup Recipes Famous Chefs Good Vegetarian Soup …
From recipeshappy.com


MEXICAN SHRIMP-AND-AVOCADO SALAD WITH TORTILLA CHIPS RECIPE
This recipe is loosely based on fattoush, a Middle Eastern salad in which toasted bread is moistened by other ingredients, like tomatoes and cucumbers.
From abisrecipe.delicious.homeip.net


CHEESE ENCHILADA RECIPE - 6 POINTS - LAALOOSH
2008-12-30 Preheat oven to 400ºF. Coat a 7 X 11-inch baking dish with cooking spray. Combine spinach, ricotta, mozzarella, oregano, onion powder, salt and pepper in a large bowl; mix well. Spoon 1/4 of spinach mixture onto center of each tortilla. Roll up tortillas, fold in ends and place side-by-side in prepared baking dish.
From laaloosh.com


FOODCOMBO
total -> aaaa2021
From foodcombo.com


WARM MEXICAN CORN SALAD - SKINNYTASTE
2012-06-21 Boil corn in boiling water for 5 minutes, remove from heat. When cool enough to handle, cut corn off the cobb. (makes 4 cups) In a large bowl combine mayonnaise, yogurt, chili powder, and lime juice; mix well. Add corn, cilantro, scallions and …
From skinnytaste.com


MEXICAN TORTILLA SALAD - BIGOVEN.COM
Mexican Tortilla Salad recipe: Try this Mexican Tortilla Salad recipe, or contribute your own. Add your review, photo or comments for Mexican …
From bigoven.com


RUBIO'S WEIGHT WATCHERS POINTS AND RESTAURANT NUTRITION
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug ; Weight Watchers Points: Beverages: Barq's Root Beer®, 12oz: 340g: 11: 5: 4: 180
From exercise4weightloss.com


CHICKEN CAESAR SALAD WRAPS (6 PTS) - RECIPES FOR WEIGHT WATCHERS
• 1/2 cup fat-free Caesar salad dressing • 6 each fat-free flour tortilla Spray nonstick skillet with cooking oil spray. Add chicken breasts and sauté with garlic over medium heat 15 to 20 minutes or until no longer pink in center, turning once. Remove from heat and cool enough to slice in 1/4 inch strips. Place chicken in bowl with onion ...
From theskinnycook.activeboard.com


PIN ON WW - PINTEREST
Taco Salad: serves 8 ( 6 points +) 1 lb. extra lean ground beef ( 95% lean) 1 large onion, chopped 1 can Bush's mild chili beans 1 can Bush's hot chili beans 1 envelope taco seasoning 8 c. Romaine lettuce, chopped 10 Roma tomatoes, chopped 1/4 c. Marzetti Light Honey French dressing ¼ c. fat-free Italian dressing 32 Doritos Baked Tortilla chips salsa ( optional... this …
From pinterest.com


WEIGHT WATCHERS TACO SALAD POINTS : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Cookbook Jamie Oliver Vegetarian Spicy …
From recipeschoice.com


MEXICAN PIZZA USING FLOUR TORTILLA : OPTIMAL RESOLUTION LIST
Easy Tortilla Pizza Recipe - Food.com new www.food.com. turn the oven to 350 f, get the flour tortilla and place it on a cookie sheet than get the 1/2 jar of pizza sauce and spread it over the tortilla evenly, when that is done get the shredded cheese of your choice and sprinkle that all over the tortilla, get the pieces of pepperoni and spread on to the tortilla, place the pan into …
From recipeschoice.com


MEXICAN SALAD IN A TORTILLA (WW 6 PTS) RECIPE
Ingredients 4 6-inch flour tortillas (6 inch) or 4 corn tortillas (6 inch) nonstick cooking spray 3/4 lb cooked cod, flaked (could substitute other fish) or 3/4 lb cooked chicken, shredded 2 tomatoes, peeled, seeded, chopped 1 red onion, diced 1/2 green bell pepper, seeded and sliced 1/2 yellow bell pepper, seeded and sliced 1/2 cup cilantro, finely chopped
From recipenode.com


Related Search