Tomato Free Ketchup Nut Free Plantain Meatloaf Paleo Whole30 Recipes
TOMATO-FREE KETCHUP NUT-FREE PLANTAIN MEATLOAF (PALEO, WHOLE30)
A hearty gluten-free ketchup-free meatloaf recipe made from a base of plantains and tigernut flour, baked up to perfection and topped with a flavorful sweet potato carrot sauce. This recipe is Whole 30 and Paleo safe. No nuts. No tomatoes. No grains. No dairy.
Provided by purelytwins
Time 50m
Number Of Ingredients 15
Steps:
- Pre heat oven to 350.
Nutrition Facts : ServingSize makes one bread loaf
TOMATO FREE AIP KETCHUP
Provided by Michelle
Time 1h5m
Number Of Ingredients 11
Steps:
- Add water to the base of a pot or deep pan, and place a steamer basket over the water. Add the beets and carrots into the steamer basket and cover. Bring to a low simmer and steam for 25-30 minutes or until completely soft. Set the carrots and beets aside.
- Carefully reserve 1/3 cup of the water used to steam the carrots and beets. This helps retain the red color in the ketchup. Set aside.
- Heat the avocado oil over medium heat in a pan and saute the diced onion for 4-5 minutes or until lightly translucent.
- Allow the onion, carrot, beet, and water to cool before adding to a blender. Add the remainder of the ingredients to the blender and blend on high until fully smooth.
- Transfer to an airtight glass container and allow to chill before serving.
TOMATO FREE KETCHUP
Make and share this Tomato Free Ketchup recipe from Food.com.
Provided by Molly53
Categories Sauces
Time 5m
Yield 5 cups
Number Of Ingredients 10
Steps:
- Process all ingredients in a blender until smooth, about 30 seconds.
- Store in refrigerator.
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