CHUNKY TOMATO GUACAMOLE
"Every time we sit down and watch a football game, my husband expects a bowl of this to be on the coffee table," writes Glenda Ardoin from Hessmer, Louisiana. Chopped tomatoes and sweet red pepper add color and crunch to this guacamole.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1 cup.
Number Of Ingredients 11
Steps:
- In a small bowl, mash avocado until smooth. Stir in the tomato, red pepper, onions, lemon juice, garlic, salt, pepper, cayenne and thyme if desired. Serve with tortilla chips.
Nutrition Facts : Calories 83 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 4g fiber), Protein 1g protein.
TOMATO GUACAMOLE DIP
With just six ingredients, this refreshing dip is a snap to whip up. From Racine, Wisconsin, Jill Perez says, "It's so light and fresh, it's the perfect way to start our dinner."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/3 cups.
Number Of Ingredients 7
Steps:
- In a small bowl, mash avocados and lime juice with a fork. Stir in the tomato, sour cream, salt and garlic. Cover and refrigerate for 5 minutes. Serve with tortilla chips.
Nutrition Facts : Calories 73 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 125mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein.
DADDY'S GUACAMOLE DIP
This is one of my dad's favorite recipes that he's handed down to my sisters and myself. It's a little different from traditional guacamole dip cause of the cottage cheese, but very delicious! Serve with chips or vegetables.
Provided by B. Espinoza
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 1h10m
Yield 24
Number Of Ingredients 8
Steps:
- Scoop flesh out of the avocado and place it in a medium size mixing bowl. Mash the avocado well. Add lemon juice to the avocado and mix well. Place tomatoes, jalapeno pepper, onion, cottage cheese, garlic powder, salt and pepper into the mixing bowl; stir until the ingredient are combined. Chill for at least one hour before serving.
Nutrition Facts : Calories 50.6 calories, Carbohydrate 3.2 g, Cholesterol 2.8 mg, Fat 3.3 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 0.9 g, Sodium 77.9 mg, Sugar 0.6 g
EASY AND AUTHENTIC MEXICAN GUACAMOLE / AVOCADO DIP
A tasty dip that is a success at any party. I got this recipe from a friend from Mexico. Easy to make!
Provided by Amy Duchesne
Categories Sauces
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Take avocados and cut into and around the circumference of the avocado's pit.
- With both hands twist the two halves in opposite directions and pull apart.
- Remove the pit with a knife or a spoon.
- Carve out the flesh of the avocado with a tablespoon.
- Place avocados into a medium bowl and mash and stir until moderately creamy. I use a fork or a pastry blender.
- Some people like the avocados more chunky than others-- either way it tastes great.
- Add diced onion and tomatoes to the avocados.
- Add salt, pepper, tabasco sauce and lime juice and taste to see if seasoned enough to your liking.
- In a separate small bowl put in 2 tablespoons of the dip.
- Add 1 tbsp of sour cream and adjust your seasonings again.
- Taste it and decide if you prefer your guacamole with or without sour cream.
- If you like with sour cream add 4 tablespoons or more to the avocado mixture and adjust your seasonings again.
- If not, do nothing and leave it like it is.
- Serve chilled with chips or add a little to your taco salad, tacos or fajitas.
Nutrition Facts : Calories 258.8, Fat 22.2, SaturatedFat 3.2, Sodium 13.1, Carbohydrate 17.5, Fiber 11.2, Sugar 2.8, Protein 3.6
GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
EASY GUACAMOLE DIP
Make and share this Easy Guacamole Dip recipe from Food.com.
Provided by Skip Murray
Categories Low Protein
Time 1h15m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Peel and mash avocados in a flat bottom bowl.
- Add chopped tomatoes, chopped onions, and lime juice.
- Place garlic on a cutting board, add salt and blend together with a spoon, then add to rest of ingredients.
- Mix completely, cover and chill at least 1 hour.
- Serve with Tortilla chips or Fajitas.
Nutrition Facts : Calories 225.7, Fat 19.7, SaturatedFat 2.9, Sodium 592.4, Carbohydrate 14.2, Fiber 9.4, Sugar 2, Protein 3
CREAMY GUACAMOLE AND TOMATO DIP
Creamy avocado gets even creamier when it's blended with cream cheese and dressing to make this sumptuous guacamole and tomato dip.
Provided by My Food and Family
Categories Recipes
Time 10m
Yield 12 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Mash avocado in medium bowl. Stir in next 3 ingredients until well blended.
- Spread onto serving plate.
- Top with tomatoes and onions; sprinkle with cilantro.
Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 55 mg, Carbohydrate 2 g, Fiber 1 g, Sugar 1 g, Protein 1 g
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