Tomato Mint And Cucumber Salsa Recipes

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TOMATO, MINT AND CUCUMBER SALSA



Tomato, Mint and Cucumber Salsa image

Spearmint works best in this. This is best made by hand, not in the food processor. Good on grilled salmon fillet. Chili oil can be found in Mexican sections of larger grocery stores. Bell peppers can be subbed for the New Mexico chile, or added with it. Cooking time is refrigeration time.

Provided by Outta Here

Categories     Sauces

Time 50m

Yield 8 cups

Number Of Ingredients 13

1 pint cherry tomatoes
1 pint yellow cherry tomato
2 cucumbers, peeled and diced in large chunks
1 teaspoon salt
1 teaspoon lemon pepper (if your lemon pepper is made with salt, cut above amount of salt down to taste)
1 tablespoon lemon juice
1/2 cup white onion, diced
1/2 cup New Mexico green chilies, diced
1 teaspoon garlic, minced
1/4 cup chili oil
2 tablespoons white vinegar
1 cup fresh mint leaves, chopped
mint leaf, for garnish

Steps:

  • Wash tomatoes and cut them in half; place them in a large glass bowl (or non-reactive metal bowl). Add cucumbers, salt, lemon pepper, lemon juice, onion, garlic, oil and vinegar. Gently mix and add chopped mint last. DO NOT OVER MIX.
  • Cover with plastic wrap and refrigerate 30 minutes. Do not make too far in advance.
  • Place in serving bowl and garnish with mint leaves.

Nutrition Facts : Calories 35.3, Fat 0.3, SaturatedFat 0.1, Sodium 304.9, Carbohydrate 7.9, Fiber 1.7, Sugar 3.2, Protein 1.6

TOMATO & CUCUMBER SALAD WITH MINT



Tomato & Cucumber Salad With Mint image

This is so refreshing in the summertime. It's from Epicurious originally, but I marinate the red onions with the cukes, too. (Better that way!) It's a great barbecue side--- I can't count how many parties we've served this at, often by request!

Provided by DeeCooks

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

2 large cucumbers
1/3 cup red wine vinegar
1 tablespoon sugar
1 teaspoon salt
3 large tomatoes, coarsely chopped
2/3 cup red onion, coarsely chopped
1/2 cup of fresh mint, chopped
3 tablespoons olive oil

Steps:

  • Cut cucumbers in half lengthwise; scrape out seeds.
  • Cut halves diagonally into 1/2-inch-wide pieces.
  • Place in large bowl with red onions. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
  • Add tomatoes, mint and oil to cucumber mix and toss to blend.
  • Season with salt and pepper.

Nutrition Facts : Calories 110, Fat 7.1, SaturatedFat 1, Sodium 397.1, Carbohydrate 11.8, Fiber 2.4, Sugar 6.9, Protein 1.9

CRISP CUCUMBER SALSA



Crisp Cucumber Salsa image

Here's a fantastic way to use cucumbers. You'll love the creamy and crunchy texture and super fresh flavors. -Charlene Skjerven, Hoolpe, North Dakota

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 13

2 cups finely chopped cucumber, peeled and seeded
1/2 cup finely chopped seeded tomato
1/4 cup chopped red onion
2 tablespoons minced fresh parsley
1 jalapeno pepper, seeded and chopped
4-1/2 teaspoons minced fresh cilantro
1 garlic clove, minced
1/4 cup reduced-fat sour cream
1-1/2 teaspoons lemon juice
1-1/2 teaspoons lime juice
1/4 teaspoon ground cumin
1/4 teaspoon seasoned salt
Baked tortilla chip scoops

Steps:

  • In a small bowl, combine the first 7 ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.

Nutrition Facts : Calories 16 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

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