Tomato Pepper Steak Recipes

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TOMATO AND PEPPER SIRLOIN STEAK



Tomato and Pepper Sirloin Steak image

The beefy sauce and zippy peppers in this dish offer an amazing amount of flavor for under 300 calories. -Gayle Tarkowski, Traverse City, Michigan

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds beef top sirloin steak, thinly sliced
3 tablespoons canola oil
1 small onion, chopped
1 garlic clove, minced
1 can (28 ounces) diced tomatoes, undrained
2 large green peppers, cut into strips
2 to 3 tablespoons beef broth
1-1/2 teaspoons Worcestershire sauce
Hot cooked rice

Steps:

  • In a large bowl or shallow dish, combine flour, salt and pepper. Add beef slices, a few pieces at a time. Toss gently to coat., In a Dutch oven, heat oil over medium-high heat. Brown beef in batches. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add tomatoes; bring to a boil. Reduce heat. Simmer, covered, stirring occasionally, until meat is tender, 10-15 minutes., Stir in green peppers, broth and Worcestershire sauce; simmer, covered, until peppers are tender, 10-15 minutes. Serve with rice.

Nutrition Facts : Calories 284 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 552mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

MEXICAN-STYLE PEPPER STEAK



Mexican-Style Pepper Steak image

Shaved steak is not a staple of Mexican cuisine. Most cooks prefer the slightly thicker beef milanesa cut, similar to minute steak. But Memo Pinedo, the proprietor of a restaurant and a food truck in Houston, both called Jarro Cafe, appreciates Angus beef sliced from sirloin for his tacos de bistec. It's so thin he can cook it in steam coming off a skillet of sizzling onions, tomatoes and jalapeños.

Provided by Jane Sigal

Categories     dinner, easy, quick, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 medium onion, halved and sliced
2 medium Roma tomatoes, coarsely chopped
1 medium red bell pepper, cut into julienne strips
4 jalapeño or habañero chilies, sliced crosswise with seeds
Kosher salt
black pepper
1 cup unsalted chicken broth
8 fresh bay leaves
1 pound shaved beefsteak
2 tablespoons chopped cilantro

Steps:

  • In each of 2 large skillets, heat 1 tablespoon of olive oil over medium-high heat and add half of the onion, tomatoes, bell pepper and chilies, season with salt and pepper, and cook, stirring, until slightly softened, about 2 minutes.
  • Add half of the broth and bay leaves to each skillet and bring to a simmer. Lay beef slices over top, season with salt and pepper and cook, turning beef once, until it loses its pink color, about 3 minutes total. Transfer meat to a platter or plates. Simmer pan juices until slightly thickened, 1 to 2 minutes. Spoon vegetables and juices over the beef and sprinkle with cilantro.

Nutrition Facts : @context http, Calories 378, UnsaturatedFat 15 grams, Carbohydrate 12 grams, Fat 26 grams, Fiber 3 grams, Protein 26 grams, SaturatedFat 9 grams, Sodium 737 milligrams, Sugar 6 grams, TransFat 1 gram

EASY PEPPER STEAK



Easy Pepper Steak image

This is a delicious, easy recipe that will be sure to please your family. It can easily be adjusted to your own taste. (Thru trial and error, I've based this recipe on my what I could get my kids to eat when they were young). This can also be prepped the night before and thrown in the crockpot in the morning to be ready by dinnertime.

Provided by rosie316

Categories     Onions

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (1 1/2 lb) thick cut beef round steak (not ground)
2 tablespoons vegetable oil
1 medium onion, sliced
1 large green bell pepper, sliced
2 (8 ounce) cans tomato sauce
1 (8 ounce) can water
2 tablespoons ketchup (optional)
1 tablespoon garlic powder
2 teaspoons salt
2 teaspoons black pepper

Steps:

  • Slice the onion and green bell pepper into 1/4" thick slices, set aside.
  • Place round steak on cutting board. Trim off any excess fat from around the edges. Using a meat mallet (pointed side), tenderize the steak until it is approx 1/2" thick. Cut round steak into 6 - 8 pieces.
  • Heat vegetable oil in large skillet over med-high heat.
  • Sprinkle the round steak with half of the salt, black pepper & garlic powder, to taste. Lay pieces of round steak (seasoned side down) into the heated oil, working in batches and adding oil if necessary. While browning the first side, season the top sides with the remaining salt, pepper & garlic powder. Brown approx 2 minutes, then flip to brown the other side.
  • At this point, you can throw ALL of the ingredients into a crock pot insert (or you can reserve peppers and onions until 1 hour before done and then add to crockpot, so they are firmer). Cover the insert and refrigerate overnight to start in the morning on low for 6-8 hours (be sure to let insert rest on counter for 30 minutes before placing into the crockpot), or you can start crockpot right away without refrigerating over night. Then refer to steps #7 - #8.
  • Now, this is how I usually prepare this dish. Using steps #1 - #4, add to skillet the onion, green bell pepper, tomato sauce, water and ketchup (if using). Add any additional seasoning, to taste. Stir to mix. Cover, lower heat and gently simmer approx 60 - 90 minutes, stirring occasionally.
  • While meat is simmering, you can prepare either mashed potatoes (my family's preferred choice) or egg noodles or white rice.
  • When the meat is fork tender, remove from heat and let rest for 10 minutes. Serve pepper steak and sauce over a bed of mashed potatoes, egg noodles or white rice and ENJOY!

MOM-MOM'S PEPPER STEAK



Mom-Mom's Pepper Steak image

This is a terrific family dinner. Tender pieces of steak are sauteed with juicy peppers in a great sauce. Serve with white rice or buttered mashed potatoes, and Italian bread for dipping. This is a really easy dinner. I hope your family will enjoy this as much as mine does.

Provided by Melissa Carmela

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

2 tablespoons vegetable oil
2 green bell peppers, cut into strips
2 red bell peppers, cut into strips
1 ½ pounds round steak, cut into strips
1 onion, grated
1 cup crushed tomatoes
½ cup water
3 ½ teaspoons white sugar
salt and pepper to taste

Steps:

  • Heat the vegetable oil in a large skillet over medium heat, and cook and stir the green and red peppers until tender, about 10 minutes. Remove the peppers from the pan and set aside.
  • Place the steak strips into the skillet with the grated onion, and cook and stir for about 10 minutes, until the steak is evenly browned and no longer pink inside. Return the cooked peppers to the skillet, and stir in tomatoes, water, and sugar. Sprinkle with salt and pepper to taste.
  • Simmer over low heat for 45 minutes to 1 hour, stirring occasionally, until the steak is tender and the sauce has thickened.

Nutrition Facts : Calories 297.5 calories, Carbohydrate 13.2 g, Cholesterol 69.2 mg, Fat 15.5 g, Fiber 2.9 g, Protein 26.2 g, SaturatedFat 4.9 g, Sodium 115.3 mg, Sugar 6.6 g

MOM'S PEPPER STEAK RECIPE - (4.1/5)



Mom's Pepper Steak Recipe - (4.1/5) image

Provided by kimvess

Number Of Ingredients 13

1 1/2 pounds sirloin steak, cut into half-inch strips
1 tablespoon paprika
2 garlic cloves, crushed
2 tablespoons olive oil
1 cup sliced onions
1 green bell pepper, sliced
1 red bell pepper, sliced
2 large tomatoes, diced
1 cup beef broth
1/4 cup water
2 tablespoons cornstarch
2 tablespoons soy sauce
3 cups hot cooked rice

Steps:

  • Season steak with paprika and rest at room temperature while preparing remaining ingredients. Sautee crushed garlic and steak over medium heat until steak is just browned. Careful not to burn the garlic. Add sliced onions and bell peppers. Continue to cook until vegetables are wilted. Add diced tomatoes and beef broth. Cover, and simmer for about 45 minutes. Combine water, cornstarch, and soy sauce. Stir into steak and cook until thickened. Serve over freshly cooked rice.

CHINESE PEPPER STEAK



Chinese Pepper Steak image

A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.

Provided by Kim Wilson

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 9

1 pound beef top sirloin steak
¼ cup soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
½ teaspoon ground ginger
3 tablespoons vegetable oil, divided
1 red onion, cut into 1-inch squares
1 green bell pepper, cut into 1-inch squares
2 tomatoes, cut into wedges

Steps:

  • Slice the steak into 1/2-inch thick slices across the grain.
  • Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
  • Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
  • Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g

TOMATO PEPPER STEAK



Tomato Pepper Steak image

"I like to fix this dish for company," says Donna Brockett of Kingfisher, Oklahoma. "I make plenty...for seconds!"

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 16

1-1/2 pounds beef top round steak (1/2 inch thick)
1 tablespoon canola oil
1 cup beef broth
2 celery ribs, chopped
1 garlic clove, minced
3 tablespoons soy sauce
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
2 medium green peppers, julienned
1 medium onion, cut into thin wedges
1 cup sliced fresh mushrooms
2 tablespoons cornstarch
3/4 cup cold water
Hot cooked rice

Steps:

  • Cut beef into 3-in. x 1/4-in. strips. Heat oil in a large skillet; brown beef over medium-high heat. Add broth, celery, garlic, soy sauce, ginger, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 55-60 minutes or until the meat is tender. , Add tomatoes, peppers and onion; bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add mushrooms; cover and simmer for 5 minutes or until vegetables have reached desired tenderness. , Combine cornstarch and water until smooth; add to pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.

Nutrition Facts : Calories 220 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 926mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 29g protein.

SAUCY TOMATO AND PEPPER STEAK



Saucy Tomato and Pepper Steak image

This steak gets a flavorful dry rub, a quick broil in the oven and a saucy topping of peppers and tomatoes to give it an authentic steakhouse kick.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 6 servings.

Number Of Ingredients 9

1 tsp. each chili powder and ground cumin
1/4 tsp. ground red pepper (cayenne)
1 boneless beef sirloin steak (1-1/2 lb.), 1-1/2 inches thick
1/3 cup KRAFT Balsamic Vinaigrette Dressing
1 small onion, chopped
1 each red and green bell pepper, coarsely chopped
2 cloves garlic, minced
1 tomato, chopped
1/2 cup KRAFT Mexican Style Finely Shredded Four Cheese

Steps:

  • Heat broiler.
  • Mix chili powder, cumin and ground red pepper; rub over both sides of steak. Place on rack of broiler pan.
  • Broil, 4 to 5 inches from heat source, 8 to 10 min. on each side or to medium doneness (160ºF). Meanwhile, heat dressing in large skillet on medium-high heat. Add onions; cook and stir 3 min. Add bell peppers and garlic; cook 5 to 6 min. or until vegetables are crisp-tender, stirring occasionally. Add tomatoes; stir. Cook 2 to 3 min. or until heated through, stirring occasionally.
  • Cut steak across grain into 6 pieces; place on serving platter. Top with vegetable mixture and cheese.

Nutrition Facts : Calories 230, Fat 11 g, SaturatedFat 4 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g

PEPPER STEAK



Pepper Steak image

Provided by Joyce Howe

Categories     dinner, one pot, main course

Time 1h5m

Yield 5 servings

Number Of Ingredients 11

2 pounds lean flank steak
4 tablespoons soy sauce
3 tablespoons cornstarch
2 tablespoons sugar
9 tablespoons peanut oil, approximately
3 tablespoons fermented black beans
2 cups water
3 garlic cloves, peeled
Salt
3 large green peppers, cored and seeded, cut into eighths
4 medium-size firm red tomatoes, quartered

Steps:

  • Rinse flank steak and pat dry. Trim fat (if any) off steak. Cut into 3 pieces lengthwise. Slice across grain into 1/4- to 1/2-inch pieces.
  • Marinate meat in soy sauce, 2 tablespoons cornstarch, sugar and 4 tablespoons oil. Set aside 1 hour.
  • Soak black beans in 1 cup cold water 10 to 15 minutes. Chop garlic finely. Drain beans and add garlic. Chop beans and garlic together more finely. Set aside.
  • Heat 3 to 4 tablespoons oil in wok or large skillet until smoking hot. Shake wok so oil coats entire surface.
  • Add 1 tablespoon salt to oil. Add steak and stir-fry quickly on high flame 3 to 4 minutes, until pink. Remove meat to plate.
  • Add 1 tablespoon oil to wok. Add bean and garlic mixture; stir-fry 30 seconds over low flame.
  • Increase flame to high. Add peppers and stir-fry green peppers 1 minute. Add remaining 1 cup water and 1 tablespoon cornstarch, stirring mixture until blended. Lower flame to medium; let peppers cook until water and cornstarch have thickened.
  • Add tomatoes and mix with peppers. Cover and cook 10 to 15 minutes, being careful not to let tomatoes turn too soft. Add salt to taste.
  • Uncover, return steak to wok and mix thoroughly. Stir-fry over high flame 1 to 2 minutes. Serve.

Nutrition Facts : @context http, Calories 619, UnsaturatedFat 26 grams, Carbohydrate 22 grams, Fat 40 grams, Fiber 4 grams, Protein 43 grams, SaturatedFat 11 grams, Sodium 1237 milligrams, Sugar 11 grams

PEPPER STEAK



Pepper Steak image

Make and share this Pepper Steak recipe from Food.com.

Provided by papergoddess

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs round steaks, sliced thin
2 tablespoons oil (or cooking spray)
1 large onion, sliced
2 cloves garlic, minced
1 (28 ounce) can diced tomatoes (or 1 Quart jar home canned)
1 -2 green pepper, sliced
1/4 cup soy sauce
2 tablespoons cornstarch
white rice or brown rice

Steps:

  • Cut round steak into thin strips.
  • Brown in sprayed skillet or in 2 tbs. oil.
  • Add onion and garlic and saute another 5 minutes.
  • Add tomatoes; cover and simmer about 30 minutes.
  • Add green peppers; simmer additional 20 minutes.
  • Mix cornstarch into soy sauce; stir into meat and tomato mixture and stir until thickened and bubbly.
  • Serve immediately over hot cooked white or brown rice.

Nutrition Facts : Calories 580.5, Fat 33.5, SaturatedFat 11.3, Cholesterol 165.6, Sodium 1145.4, Carbohydrate 17.8, Fiber 3.7, Sugar 7.8, Protein 51.4

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CHIPOTLE PEPPERS IN ADOBO SAUCE RECIPE STEAK - LEILANI NOONAN
2022-07-07 Stir in beans tomatoes tomato sauce water chili powder basil and. Chipotle Peppers In Adobe Sauce Stuffed Peppers Adobo Adobo Sauce Pour the vinegar and 12 the water into the pan and scrap the bits of chicken off the bottom with a wooden spoon.. Remove meat when done and let sit 10 minutes. Pour the vinegar and 12 the water into the pan and …
From medical-hivary5.blogspot.com


PEPPER STEAK - THE KITCHEN MAGPIE
2021-10-12 How To Make Pepper Steak. • Sauté the paprika and garlic until browned and fragrant, about 2 minutes. • Add some of the broth to the pan, scraping up the browned bits, and then add all of the broth and stir. • Cover and simmer until the meat is fully tender, about 25 minutes. • Add the tomatoes and peppers, cooking for 10 more minutes ...
From thekitchenmagpie.com


EASY PEPPER STEAK RECIPE - HOW TO MAKE PEPPER STEAK
2022-02-08 Transfer the steak to a cutting board; let it rest 5 minutes. Slice the steak against the grain into 1-inch pieces. Heat the same skillet over medium heat; add the remaining 1 tablespoon oil. Add the peppers to skillet; cook, stirring often, until just tender, about 3 minutes. Stir in the garlic and cook 1 minute.
From thepioneerwoman.com


BEEF STIR FRY WITH TOMATOES AND PEPPERS - AMANDA'S COOKIN'
2011-06-18 Add garlic and ginger and quickly stir fry, about 30 seconds. Add meat and stir fry until no longer pink. Add bell peppers and tomatoes to the meat in the wok, stir fry for 2-3 minutes. Add scallions and stir fry another minute. Combine the oyster sauce, sugar and hot chili sesame oil until well combined.
From amandascookin.com


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