Tomato Rice Salad Recipes

RICE SALAD WITH TOMATOES, CUCUMBERS, AND FETA

Rice Salad with Tomatoes, Cucumbers, and Feta image

In this fresh take on tabbouleh, trade bulgur for brown rice, then toss with heirloom tomatoes, cucumbers, parsley, mint, and feta. A couple spoonfuls of sherry vinegar tie it all together.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 1h25m

Yield Serves 8 to 10

Number Of Ingredients 11

Ingredients

7 tablespoons extra-virgin olive oil
1 medium onion, finely chopped (1 1/2 cups)
3 cloves garlic, minced (2 tablespoons)
Kosher salt and freshly ground pepper
1 1/2 cups long-grain brown rice
1 pound small heirloom or cherry tomatoes, halved (3 cups)
3 medium Kirby cucumbers, peeled, quartered lengthwise, and sliced crosswise (3 cups)
3 tablespoons sherry vinegar
8 ounces feta, crumbled (1 1/2 cups)
1 cup lightly packed flat-leaf parsley leaves, roughly chopped if large
1 cup lightly packed fresh mint leaves, roughly chopped if large

Steps:

Heat a medium saucepan over medium-high. Swirl in 2 tablespoons oil. Add onion, garlic, and 1 teaspoon salt; cook, stirring occasionally, until fragrant and translucent, 3 to 4 minutes. Transfer mixture to a large bowl. Return saucepan to medium-high heat with 1 tablespoon oil and rice. Cook, stirring occasionally, until nutty and golden in places, 2 to 3 minutes. Add 2 1/4 cups water; bring to a boil. Stir once, reduce heat to low, and cover. Cook until rice is tender and water has been absorbed, 35 to 40 minutes. Remove from heat; let stand, covered, 5 minutes.
Transfer rice to bowl with onion mixture; let cool about 20 minutes. Stir in tomatoes, cucumbers, vinegar, and remaining 1/4 cup oil. Season with salt and pepper. Fold in cheese, parsley, and mint; serve.

ITALIAN STYLE RICE SALAD

Italian Style Rice Salad image

Healthy, tasty Italian styled Rice Salad. Vegetarian friendly as it is or you can add cooked pancetta, tuna or mozzarella in the last step to make it more of a main meal? Great served up as side dish or served up as a sharing BBQ salad.

Provided by Luke and Kay - Flawless Food

Categories Dinner Lunch Salad Sharing Starter Vegetarian

Time 20m

Number Of Ingredients 21

Ingredients

200 grams Long Grain Rice (1 cup) (uncooked) (makes 600 grams (3 cups) once cookedCan use basmati rice instead)
310 mls Cold water ( 1 ¼ cup)
5 tbsp Olive oil
½ lemon (juice)
1 tbsp Italian Seasoning/ Dried Herbs (mix of Oregano, Thyme, Basil, Parsley, Sage, Red Pepper flakes)
2 tsp garlic puree (or 4 cloves minced)
8 Sundried Tomatoes (Chopped)
1 Orange Pepper (Diced)
½ Cucumber (Diced)
1 Red Onion (Diced)
100 gram Cherry or Plum Tomatoes (¾ cup) (quartered)
100 g Sweetcorn (¾ cup) (we used tinned)
60 g Green or/and Black Olives (½ cup)
4 tbsp Pine Nuts
3 tbsp Fresh Basil (chopped)
2 tbsp Fresh Parsley (chopped)
130 gram Cooked Diced Pancetta (fry in the Oil from sundried tomato jar )
or
1 tin Tuna (drained)
or
200 g Mozzarella (Balls or chopped )

Steps:

Cook rice before to give time for it to cool off. Follow instructions in notes below to make sure you cook the rice correctly. If adding Pancetta, cook that off in the sundried tomato oil and allow time to cool.
Make the dressing by mixing all the Italian Dressing ingredients together.
Put cooked rice in a mixing bowl and add all the chopped Italian Salad ingredients. Pour the dressing over and mix all in together.
Serve up in a large bowl or large plate with more fresh herbs.

Nutrition Facts : Calories 361 kcal, Carbohydrate 43 g, Protein 6 g, Fat 20 g, SaturatedFat 2 g, Sodium 247 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

More about "tomato rice salad recipes"

13 RICE SALAD RECIPES (+ EASY MEAL IDEAS) - INSANELY GOOD

From insanelygoodrecipes.com

Italian-Style Rice Salad. Say hello to fresh flavor with this Italian-style rice salad! It’s loaded with veggies, so it’s seriously nutritious. Plus, it’s super customizable to numerous diets.
Cowboy Rice Salad. Yeehaw, this salad is tasty! It’s full of American Southwest flavors that will rock your tastebuds. It’s also quite nutritious, so you really can’t go wrong.
Vegetable and Brown Rice Salad with Honey Lemon Dressing. Holy healthy, Batman! This salad is chock-full of whole grains, vitamin-rich veggies, and fresh herbs.
Wild Rice Salad. It’s getting wild over here! This salad is as exciting as a trek through the untouched wilderness. Every bite is sweet, it’s savory, it’s tangy, and it’s fresh.
Mediterranean Rice Salad. The Mediterranean boasts a myriad of diverse flavors. You’ll find cuisines from Western Europe, the Middle East, Africa, and the Greek Isles.

See details

RICE SALAD WITH CUCUMBER, TOMATOES, AND FETA | SAVORY

Cook the rice according to package directions. While rice is cooking, halve the tomatoes and set aside. Halve the cucumber lengthwise and use a spoon to scoop out the seeds. Dice the …
From savoryonline.com

See details

RICE SALAD WITH TOMATOES - COOK WITH BRENDA GANTT

Jul 14, 2023 This Rice Salad with Tomatoes is a delightful and versatile dish that can be enjoyed as a main course or a side dish. The choice of rice plays a crucial role, with Arborio rice adding a distinct texture and flavor. ... 1 recipe cooked …
From cookwithbrendagantt.com

See details

RICE SALAD WITH GREENS AND BEANS RECIPE - THE WASHINGTON POST

Jun 6, 2025 Step 1. In a large bowl, whisk together the oil, lemon juice, mayonnaise, mustard, garlic, red pepper flakes, salt and black pepper until smooth.
From washingtonpost.com

See details

CHICKEN AND RICE SALAD, EASY ONE-BOWL DINNER - GLENDA EMBREE

May 22, 2025 How to Make Chicken and Rice Salad. Add the precooked and cooled rice and shredded chicken to a large salad bowl. Chop/slice your choice of fresh vegetables, the …
From glendaembree.com

See details

MY FAVORITE SALAD TO USE UP SUMMER TOMATOES (AND IT’S NOT …

Jun 10, 2025 That’s why I was especially excited when my colleague Giovanna Vazquez from our Birmingham, Alabama, test kitchen developed this bright and inventive salad designed for …
From seriouseats.com

See details

TOMATO & BASIL RICE SALAD

Put tomatoes onto the baking tray, drizzle with 1 tablespoon of the oil and season with salt and pepper. Roast 8-10 minutes until just start to soften. Set aside 10 minutes.
From sunrice.com.au

See details

ITALIAN RICE SALAD WITH TOMATOES - LISA G COOKS

Aug 24, 2016 2 Medium tomatoes, chopped. A handful fresh basil, chopped. 3 Green onions, sliced. Whisk together the olive oil, white wine vinegar, balsamic vinegar, garlic, salt and …
From lisagcooks.com

See details

“ANTIPASTO” RICE SALAD - LIDIA'S ITALY

Add the bay leaves and 1 teaspoon salt. Add the rice, and cook until it’s al dente, 14 to 15 minutes. Drain the rice, and spread it on a baking sheet to cool, discarding the bay leaves. When the rice is cool, put it in a large bowl. Add the …
From lidiasitaly.com

See details

QUICK AND EASY RICE SALAD RECIPE - KITCHEN MASON

May 24, 2025 My quick rice salad recipe uses tomatoes, shallots, basil and mozzarella to create a bruschetta like mediterranean flavour. It’s fresh, flavourful and delicious! You could mix it up by adding roasted vegetables instead. …
From kitchenmason.com

See details

TOMATO & RICE SALAD ♥ - A VEGGIE VENTURE

Sep 10, 2020 RECIPE for TOMATO & RICE SALAD. Hands-on time: 10 minutes Time to table: 10 minutes (though a few minutes for the rice to soak up the tomato juice don't hurt) Makes 4 cups. 1 pound perfectly ripe, juicy tomatoes 2 …
From aveggieventure.com

See details

TOMATO RICE SALAD - WILD ROSE CANADA

Dec 11, 2024 2 cups cooked brown rice, cooled; 2 medium ripe tomatoes, diced; ⅓ cup sunflower seeds; 2 medium green onions, chopped; ¼ tbsp extra-virgin olive oil
From wildrose.ca

See details

CRISPY RICE SALAD (ITALIAN STYLE) - CUCINA BY ELENA

May 29, 2025 This Italian Crispy Rice Salad is a fresh twist on a trending favorite—crunchy baked rice meets juicy tomatoes, briny olives, and a punchy vinaigrette. It’s bursting with …
From cucinabyelena.com

See details

CORN AND TOMATO RICE SALAD - HEALTHY AND READY IN 15 MINUTES!

Mar 31, 2016 This Corn and Tomato Rice Salad is a healthy recipe for dinner, picnics and potlucks. With it's Mexican inspired flavor it'll be a hit with everyone! And even better, it's easy …
From brooklynfarmgirl.com

See details

RICE AND TOMATO SALAD - THE HEALTHY SPOON | IRISH …

Ingredients. 50g basmati rice. 15 – 20 cherry tomatoes, halved. 2 tablespoons extra virgin olive oil. 1 teaspoon red wine vinegar. 1/8 teaspoon Dijon mustard
From thehealthyspoon.ie

See details

BEST TOMATO FRIED RICE SALAD RECIPE - DELISH

Apr 19, 2021 For the massaged kale. 1. large bunch kale, thoroughly rinsed and dried. 2 Tbsp.. extra-virgin olive oil. 1 tsp.. Italian or herb seasoning 3/4 tsp.. kosher salt. 1/2 tsp.. freshly …
From delish.com

See details

MARINATED TOMATO & RICE SALAD - BRENDA GANTT

Jul 3, 2023 Brenda Gantt here! I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.
From cookingwithbrendagantt.net

See details

PERFECT INSALATA DI RISO: AUTHENTIC ITALIAN RICE SALAD RECIPE

1 day ago The vinaigrette gets a boost from the tomato juices: use the liquid that accumulates from the halved tomatoes as part of your acid component, reducing the vinegar slightly. ...
From amazingfoodanddrink.com

See details

4-TOMATO RICE SALAD - ITALIAN RECIPES BY GIALLOZAFFERANO

4-tomato rice salad is a fresh first course that is easy to prepare, perfect for the hot season. Choosing from numerous tomato varieties was not easy, but we went with our gut instinct and …
From giallozafferano.com

See details

20+ HYDRATING & HEALTHY DINNER RECIPES - EATINGWELL

May 22, 2025 Camryn Wimberly is EatingWell's Editorial Fellow. As a food and mental health blogger, Camryn explores how food and cooking can help improve mental health and also be …
From eatingwell.com

See details

THYME-ROASTED TOMATO + RICE SALAD WITH PRESERVED LEMON + SUMAC

Preheat oven to 170C. Slice tomatoes in half and place onto an oven tray (or two).Sprinkle with thyme and sumac, drizzle with a little olive oil and season with salt and pepper.
From mydarlinglemonthyme.com

See details

OPOS MEDITERRANEAN MEAL (HERBED RICE, POTATO SALAD ... - YOUTUBE

About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
From youtube.com

See details

COLD RICE SALAD WITH BACON, TOMATOES, AND BASIL

Jul 18, 2024 A Cold Rice Salad with Bacon, Tomatoes, and Basil is one of my favorite salad for summer parties. It packs so much flavor in one dish. When shared at a cookout or family get …
From hungryenoughtoeatsix.com

See details

26+ HEALTHY TOMATO EGG BREAKFAST RECIPES FOR EVERY MORNING

1 day ago Exploring these 26+ tomato egg breakfast recipes opens the door to endless culinary possibilities. ... Tomato Egg Fried Rice. ... Creamy boiled eggs mix with juicy chopped …
From yumyumbite.com

See details

ITALIAN RICE SALAD RECIPE - EASY AND UNIQUE SIDE DISH! - INSPIRED BY …

Jun 27, 2023 Recipe Variations. If you’re looking to put your own unique spin on this gourmet Italian rice salad, there are plenty of variations to try. For a heartier option, consider adding in …
From inspiredbycharm.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #salads #vegetables #american #southwestern-united-states #refrigerator #potluck #picnic #vegetarian #dietary #to-go #equipment