Great Fish Curry In Coconut Milk Gluten Free Recipes

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GREAT FISH CURRY IN COCONUT MILK (GLUTEN FREE)



Great Fish Curry in Coconut Milk (Gluten Free) image

This is an Anglo-Indian receipe and your kids and friends will love it.Its not Chilli Hot (unless you want it to be).The spices you need you can get at any supermarket.And mark my words,the spices you buy wont go to waste because you will make this dish quite a few times.Its GLUTEN FREE TOO.

Provided by Andre The Giant

Categories     Curries

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 14

1 kg fish sea bass fillet (no bones)
1 teaspoon turmeric
1 tablespoon salt
1/2 lemon
300 g coconut milk (canned)
5 tablespoons oil
1 onion (chopped)
5 garlic cloves (crushed)
1 tablespoon fresh ginger (crushed)
2 tomatoes (crushed)
4 peppercorns
4 cloves
4 cardamoms
8 curry leaves (optional)

Steps:

  • Add half the turmeric,salt and lemon juice to little more than half a cup of water(in a dish)mix.
  • Marinate the fish in it for 20 minutes then rinse it off under the tap.
  • In a bowl mix together the tomatoes,peppercorns,cloves,cardamoms,curry leaves,coconut milk,turmeric and salt to taste.
  • Heat the oil and saute onions garlic and ginger about 15minutes.
  • Then add the bowl of mixed spices and coconut milk and cook for 10 minutes (on low heat).
  • Cut the fish into large pieces and add and cook for 10 minutes.
  • Serve with boiled rice(basmati).

COCONUT FISH CURRY



Coconut Fish Curry image

Lightly spicy, this is a wonderful creamy fish curry. Try with whatever white fish you like. Serve with brown rice.

Provided by Victoria Teasdale

Categories     Seafood     Fish

Time 40m

Yield 2

Number Of Ingredients 10

1 ½ teaspoons curry powder
½ teaspoon ground ginger
¼ teaspoon ground turmeric
¼ teaspoon olive oil
3 cloves garlic, minced
1 onion, chopped
4 ¼ ounces coconut milk, divided
4 ¼ ounces water, divided
3 ½ ounces cod, cut into bite-size pieces
1 large tomato, diced

Steps:

  • Combine curry powder, ground ginger, and ground turmeric in a skillet; toast the spices over medium heat until browned, about 5 minutes. Pour olive oil and garlic into the spice mixture and stir to make a paste.
  • Stir onion into the spice mixture; cook and stir until the onion is tender, 5 to 7 minutes. Stir about half the coconut milk and half the water into the onion mixture; simmer together for 5 minutes. Add cod to the mixture; continue cooking until the fish is firm, about 5 minutes. Add tomato, remaining coconut milk, and remaining water to the skillet; cook until the tomato is softened, about 5 minutes.

Nutrition Facts : Calories 237.3 calories, Carbohydrate 18.7 g, Cholesterol 17.6 mg, Fat 14.2 g, Fiber 4.4 g, Protein 12.3 g, SaturatedFat 11.5 g, Sodium 50.8 mg, Sugar 7.3 g

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