SAUTEED SUMMER SQUASH AND TOMATOES
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium heat. Add the oil and garlic, and saute until the garlic is golden, about 2 to 3 minutes. Remove and discard the garlic. Increase the heat to high and add the squash. Saute, tossing frequently until crisp-tender, about 5 minutes. Add the tomatoes and mint and cook until warmed, about 1 minute more. Season with salt and pepper to taste. Serve in a warm bowl.
TOMATO SUMMER SQUASH SOUP
This is a great recipe to use food from the summer garden. Although the recipe calls for canned tomatoes, one could add 2 cups fresh tomatoes. I used canned tomatoes with basil, oregano & garlic seasoning. I also sauteed the vegetables in olive oil instead of the broth. DH said this is great! This is from 500 More Fat-Free Recipes by Sarah Schlesinger.
Provided by Chef Zephyr
Categories Vegetable
Time 1h
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- 1. Heat 1/2 cup broth in large pot over medium heat.
- 2. Add carrot, onion, celery, and squash.
- 3. Simmer gently for 5 minutes.
- 4. Add garlic and basil.
- 5. Gradually stir in flour and cook for 5 minutes.
- 6. Gradually add remaining broth and tomatoes.
- 7. Bring to a boil, then reduce heat and simmer for 30 minutes.
- 8. Add black pepper and milk.
- 9. Heat through and serve hot.
TOMATO SQUASH SOUP
Provided by Molly Yeh
Time 1h30m
Yield 8 to 10 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F.
- Place the squash halves cut side up on a baking sheet and brush the insides with 1/2 tablespoon of the olive oil. Sprinkle evenly with 1/4 teaspoon salt, a few turns of black pepper, the cinnamon, paprika, cayenne, and cloves and bake until a fork pokes easily into the center. Begin checking for doneness after 1 hour.
- Meanwhile, in a large pot, heat the remaining 2 tablespoons olive oil over medium heat. Add the onion and remaining 1/2 teaspoon salt. Cook, stirring, until the onion is soft and translucent, 5 to 7 minutes. Add the garlic and thyme and cook for 2 more minutes. Transfer the mixture to a blender or food processor, add the tomatoes with their juices, and blend until very smooth. Return the mixture to the pot.
- Scoop the insides out of the squash and place it in the blender with the vegetable broth and blend until very smooth. Add it to the pot, bring it to a boil over high heat, then reduce to a simmer. Simmer, covered, for 20 minutes, stirring occasionally. Taste and adjust seasonings as desired. Ladle into bowls, drizzle with olive oil, and top with grated Parmesan.
ROASTED TOMATO-SQUASH SOUP
Always trying new things with my Mom's weird dietary needs, and needed a very vegetably soup one day. If you have trouble finding the shrimp bouillon, trying looking in a Mexican food section of your grocery store for the Knorr's caldo de camarron, or use shrimp or fish stock.
Provided by theshewolf
Categories Clear Soup
Time 2h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place tomatoes, cut sides up, in an oven proof baking dish with garlic, basil and squash, and drizzle with garlic oil.
- Bake at 375 degrees for 1 hour.
- Transfer contents of baking dish to a pot and add shrimp bouillon, turmeric, salt and comino.
- Cook at medium heat for an additional 20 minutes.
- Let cool slightly and serve.
Nutrition Facts : Calories 135.2, Fat 10.7, SaturatedFat 1.5, Sodium 309.5, Carbohydrate 9.3, Fiber 3.5, Sugar 4.2, Protein 3
SUMMER SQUASH SOUP
A healthy, easy and delicious soup made with fresh summer veggies. Serve hot or cold and freeze leftovers to enjoy on cold winter days!
Provided by jsquilts
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Melt butter in a heavy pot over medium heat; cook and stir onions until translucent, about 10 minutes. Add chicken broth and potatoes; bring to a boil. Reduce heat to medium-low, cover pot, and simmer, about 5 minutes. Add carrots and simmer, about 10 minutes. Add zucchini and simmer until all vegetables are tender, about 15 minutes.
- Combine soup, basil, salt, and pepper into a blender or food processor no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until desired consistency is reached.
Nutrition Facts : Calories 166.4 calories, Carbohydrate 27.8 g, Cholesterol 14.3 mg, Fat 4.7 g, Fiber 5.3 g, Protein 5.4 g, SaturatedFat 2.6 g, Sodium 891 mg, Sugar 8.4 g
SUMMER SQUASH SOUP
"With its delicate taste, the creamy concoction makes an easy but elegant first course for a company dinner," Sandi Pichon of Slidell, Louisiana notes.
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, saute squash and onions in butter until tender. Stir in the broth, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender. , Cool slightly. Process in batches in a blender; return all to the pan. Stir in cream and heat through.
Nutrition Facts : Calories 278 calories, Fat 26g fat (16g saturated fat), Cholesterol 92mg cholesterol, Sodium 533mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.
CURRIED SUMMER SQUASH SOUP
Provided by Moira Hodgson
Categories dinner, easy, lunch, soups and stews, appetizer, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Sauté the leeks with the garlic in the butter for five minutes. Add the curry powder and cook for three minutes, stirring.
- Add the squash and cook, stirring from time to time, for 10 minutes. Pour in the chicken stock and simmer for 10 to 15 minutes or until the squash is tender. Season to taste with salt and pepper.
- Puree in batches in a food processor or blender until smooth. Chill overnight to develop flavors.
- If necessary, thin the soup with more chicken stock. Correct seasoning. Pour into four bowls and top with a spoonful of yogurt, a sprinkling of diced tomato and a sprinkling of basil.
Nutrition Facts : @context http, Calories 185, UnsaturatedFat 4 grams, Carbohydrate 21 grams, Fat 9 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 977 milligrams, Sugar 9 grams, TransFat 0 grams
SUMMER VEGETABLE SOUP
This vegetable soup is loaded with garden goodness, from zucchini and green beans to celery and potato, but it's the turmeric that gives it a tasty new twist. It's one of our favorite summer soups!-Edith Ruth Muldoon, Baldwin, New York
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute onion in oil until tender. Add the next eight ingredients. Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until vegetables are tender. , Stir in celery leaves and tomato paste. Cover and let stand for 5 minutes before serving.
Nutrition Facts : Calories 210 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1128mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 8g fiber), Protein 13g protein.
SUMMER SQUASH SOUP
Vegetables from the gardenabound in cups of chilled squash soup.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes 2 quarts
Number Of Ingredients 11
Steps:
- Melt butter in a large saucepan over medium-low heat. Cook onion, stirring occasionally, until softened, about 5 minutes. Add turmeric and cayenne; cook, stirring, 30 seconds. Add squash and stock; bring to a boil. Reduce heat; simmer, stirring occasionally, until squash is very tender, about 20 minutes.
- Let cool slightly; puree in batches in a blender (so blender is never more than halfway full). Season with salt and white pepper; stir in lime juice. Refrigerate until cold, about 6 hours, or up to 1 day. Served chilled with seeds and paprika.
PAN-COOKED SUMMER SQUASH WITH TOMATOES AND BASIL
This Provençal summer dish is delightful as a starter or as a side dish with fish, chicken or cooked grains.
Provided by Martha Rose Shulman
Categories weekday, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon of the olive oil over medium-high heat in a wide, heavy skillet. Add the zucchini. Cook, stirring or shaking the pan, until the zucchini is lightly seared and beginning to soften, three to five minutes. Remove from the pan, and set aside.
- Add the remaining olive oil to the pan, then the garlic. Cook, stirring, just until fragrant -- less than 30 seconds. Stir in the tomatoes. Cook, stirring, until the tomatoes have begun to cook down, about five minutes. Return the zucchini to the pan, add salt and pepper to taste, and reduce the heat to medium. Cook, stirring often, until the zucchini is tender and translucent and the tomatoes have cooked down to a fragrant sauce. Stir in the basil, and taste and adjust seasonings. Remove from the heat and serve hot, or allow to cool and serve at room temperature.
Nutrition Facts : @context http, Calories 75, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 455 milligrams, Sugar 4 grams
More about "tomato summer squash soup recipes"
SUMMER TOMATO AND SQUASH SOUP - ISABEL SMITH NUTRITION
From isabelsmithnutrition.com
Estimated Reading Time 2 mins
CHUNKY SUMMER SQUASH AND POTATO SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
YELLOW SUMMER SQUASH SOUP RECIPE - HONEST COOKING
From honestcooking.com
LIGHT SUMMER SOUP RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SUMMER SQUASH SOUP WITH BASIL RECIPE - FOOD & WINE
From foodandwine.com
CORN, TOMATO AND SUMMER SQUASH SOUP RECIPE - COOKEATSHARE
From cookeatshare.com
SUMMER SQUASH AND TOMATOES RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
TOMATO AND SUMMER SQUASH STEW - MAMA LOVES FOOD
From mamalovesfood.com
ITALIAN VEGETABLE SOUP WITH SUMMER SQUASH - BAREFEET IN THE …
From barefeetinthekitchen.com
BUTTERNUT SQUASH AND TOMATO SOUP RECIPE | BON APPéTIT
From bonappetit.com
CORN, TOMATO AND SUMMER SQUASH SOUP - RENEE'S GARDEN
From reneesgarden.com
23 SUMMER SQUASH RECIPES - THE SPRUCE EATS
From thespruceeats.com
CORN, TOMATO AND SUMMER SQUASH SOUP RECIPE
From recipeland.com
CREAMY SUMMER SQUASH SOUP (GF, VEGAN) - PEEL WITH ZEAL
From peelwithzeal.com
STEWED SUMMER SQUASH AND TOMATOES RECIPE - THESE OLD …
From theseoldcookbooks.com
13 REFRESHING SUMMER SOUP RECIPES | ALLRECIPES
From allrecipes.com
CORN, TOMATO AND SUMMER SQUASH SOUP - BIGOVEN
From bigoven.com
SPICY SUMMER SQUASH AND TOMATO SOUP RECIPE | SIDECHEF
From sidechef.com
SQUASH AND SUN DRIED TOMATO SOUP - THE HEALTHY HOME ECONOMIST
From thehealthyhomeeconomist.com
SQUASH AND TOMATO SOUP - MASSEL
From massel.com
ROASTED BUTTERNUT SQUASH TOMATO SOUP | GREENS & CHOCOLATE
From greensnchocolate.com
OUR BEST 20+ SUMMER SOUP RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
LEMON THYME SUMMER SQUASH SOUP - OATMEAL WITH A FORK
From oatmealwithafork.com
RECIPES > SOUPS > HOW TO MAKE CORN, TOMATO & SUMMER SQUASH …
From mobirecipe.com
GLUTEN-FREE QUINOA AND BUTTERNUT SQUASH SOUP | METRO
From metro.ca
SUMMER SQUASH WITH TOMATOES RECIPE - CREATE THE MOST …
From recipeshappy.com
BUTTERNUT SQUASH & TOMATO SOUP - KAT'S VEG KITCHEN
From katsvegkitchen.com
23 SUNNY SUMMER SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
TOMATO SUMMER SQUASH SOUP – FALL IN LOVE WITH FOOD AGAIN
From myhdiet.com
SUMMER SQUASH-BASIL SOUP - FULL BELLY FARM
From fullbellyfarm.com
30 SUMMER SOUP RECIPES | EATINGWELL
From eatingwell.com
ROASTED SQUASH AND TOMATO SOUP | LUNCH RECIPES | WOMAN
From womanandhome.com
SUMMER SQUASH & KALE SOUP - LEMOINE FAMILY KITCHEN
From lemoinefamilykitchen.com
SEARCH RESULTS FOR 'TOMATO SUMMER SQUASH SOUP' - COOKEATSHARE
From cookeatshare.com
SUMMER SQUASH AND PASTA SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
CORN, TOMATO AND SUMMER SQUASH SOUP
From completerecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love