MAKEOVER TATER-TOPPED CASSEROLE
I love Tater Tot casserole, but wanted a lighter version of the recipe. The Taste of Home Test Kitchen slashed the fat in this classic dish, while keeping all the Tots my family loves. Who know you could have healthy Tater Tots?! -Scott Woodward, Shullsburg, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook beef and turkey over medium heat until no longer pink. In a 13x9-in. baking dish coated with cooking spray, layer the meat mixture, vegetables and french-fried onions., In a small bowl, combine soups and milk; spread over onions. Top with Tater Tots. Bake, uncovered, at 350° until golden brown, 55-60 minutes.
Nutrition Facts : Calories 340 calories, Fat 14g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 657mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein.
TATER-TOPPED CASSEROLE
I received a booklet from Kraft Foods today which is called "food & family" and this is one of the recipes in it that I am posting here to try at a later date.
Provided by senseicheryl
Categories One Dish Meal
Time 1h
Yield 6 cups, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Brown meat with onions in skillet, stirring occasionally; drain. Spoon into 8-inch square baking dish.
- Mix soup and milk; pour over meat mixture. Top with layers of mixed vegetables, cheese and potatoes.
- Bake for 45 minutes or until potatoes are golden brown and casserole is heated through.
- Healthy Living Tip: Save 50 calories and 7 grams of fat per serving by preparing with lean ground beef, reduced fat condensed cream of mushroom soup and Kraft 2% Milk Shredded Reduced Fat Cheddar Cheese.
Nutrition Facts : Calories 382.1, Fat 21.6, SaturatedFat 9.5, Cholesterol 72.6, Sodium 534.6, Carbohydrate 24.5, Fiber 2.8, Sugar 1.6, Protein 22.9
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