Tortellini With Eggplant And Peppers Recipes

TORTELLINI WITH EGGPLANT AND PEPPERS

Steps:

• In a skillet heat oil over medium high heat. Add eggplant, bell peppers,1/2 teaspoon salt and 1/8 teaspoon pepper; cook stirring occasionally for about 8-10 minutes or until vegetables start to soften.
• Add garlic and red pepper flakes, stir for another minute.
• Stir in broth and pasta. Cover and simmer over medium heat for about 10-15 minutes or until tortellini is done.
• Stir in parsley and 1/4 cup of the cheese.
• Spoon into indiviudal dishes and sprinkle with remaining cheese.

TORTELLINI WITH ROASTED EGGPLANT & PEPPERS-SOUTH BEACH DIET

Steps:

• Preheat oven to 450°F.
• Cover a shallow cooking pan with foil. Place eggplant chunks in the pan and drizzle with 1 1/2 teaspoonfuls oil, season with half of the salt, crushed red pepper and Italian herb blend. Toss well to coat. Bake, stirring once until eggplant is lightly browned about 20 minutes.
• Season the chicken breast with the remaining salt, crushed red pepper and Italian herbs.
• Heat the remaining 1 1/2 teaspoons oil in a non stick frying pan until hot. Add the chicken breasts and fry until lightly brown, about 2 minutes per side. Add onion slices and stir gently. Cook until onion is soft about 5 minutes, stirring occasionally. Add garlic and cook an additional 3 minutes.
• Add the red pepper and stir to coat well. Lower the heat and add the undrained tomatoes and stir well. Simmer for 3 minutes and add the basalmic vinegar and stir.
• Add the roasted eggplant and chicken and stir well. Add the drained, cooked tortellini and stir gently.
• Check for seasonings, adjusting to taste.
• Transfer contents to a oven proof casserole dish with a tight fitting lid, sprinkle with the cheese and cover. Place in the warm oven to allow cheese to melt about 5 minutes.
• Serve with a salad and multigrain rolls.
• Manja!

TASTY TORTELLINIS

Steps:

• Cook tortellini according to package directions--al dente.
• While tortellini is cooking, prepare marinade. Combine vinegar, mustard, garlic, basil, chopped parsley, onions, and salt and pepper to taste.
• Drain tortellini and rinse in cold water. Pour marinade over tortellini, add olives (and optional ingredients, see above) and refrigerate. When ready to serve, add Parmesan and some fresh parsley for garnish, if desired. Serve with toothpicks.