TORTILLA CRUSTED CHICKEN
Tortilla Crusted Chicken is like Mexican inspired chicken tenders. They take 30 minutes to make and they are perfect for dipping with salsa or over a salad!
Provided by Yumna Jawad
Categories Entree
Time 30m
Number Of Ingredients 13
Steps:
- Preheat the oven to 400°F. Sprinkle chicken with salt and pepper.
- Stir together the flour with the taco seasoning in another bowl. Place the beaten egg in another bowl
- Crush the tortilla chips with a food processor or blender. Set aside in another bowl.
- Dredge chicken tenders in flour mixture, shake off the excess, dip in the beaten egg, and then coat evenly with the tortilla chips.
- Lightly coat chicken on each side with cooking spray; arrange chicken on wire rack. Repeat the steps until all chicken are coated. Bake for 15-20 minutes, flipping halfway through.
- To assemble taco bowl, fill it with lettuce, add the tortilla chicken, top with tomatoes, shredded cheese, sour cream and avocados. Serve with lime wedges.
Nutrition Facts : Calories 199 kcal, Carbohydrate 10 g, Protein 24 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 148 mg, Sodium 125 mg, ServingSize 1 serving
CHICKEN A LA MEXICANA
A la Mexicana is a term used to describe the way a dish is cooked, in a brothy sauce made of tomatoes, jalapeños and white onion, resembling the Mexican flag.
Provided by La Marz
Categories Chicken Breast
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat the olive oil in a medium size skillet, add the garlic and saute for a moment. Season the chicken with salt & pepper and brown in the skillet along with the garlic.
- When the chicken is evenly browned on both sides (approximately 8 minutes), add the rest of the ingredients and let it simmer for about 15 minutes.
- When all the flavors are combined, serve with Spanish rice & warm tortillas.
TORTILLA A LA MEXICANA
Make and share this Tortilla a La Mexicana recipe from Food.com.
Provided by Mimi Bobeck
Categories Breakfast
Time 20m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Poach the chicken breast in water or chicken stock for 10 minutes.
- Cool and cut into cubes.
- Place the tomato and chili powder in a blender and blend until is forms a smooth puree.
- Heat 1 tablespoon (15 ml) of the butter in a skillet and cook the puree over moderate heat for about 5 minutes, stirring frequently.
- Add the chicken cubes and season to taste with salt and pepper.
- Beat the eggs with salt and pepper to taste.
- Heat the remaining tablespoon of butter in an omelet pan over high heat until the butter foams.
- Pour in the beaten eggs and stir rapidly with the back of a fork until the eggs are cooked but still soft and moist.
- Add the chicken mixture and tip the pan to roll the omelet over the filling, using the fork to assist.
- Roll out of the pan onto a warm serving platter.
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