Tourlou Tava Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOURLOU TAVA



Tourlou Tava image

You might think of this as a Greek-style ratatouille. It does not contain eggplant, but may be used in the same ways as that other ratatouille. This dish is best made the day before serving so that flavors have a chance to "marry." Using fresh ingredients is highly recommended. This recipe makes a large amount, so is particularly good for entertaining or potlucks; however, it may be halved successfully. Leftovers keep in the refrigerator for up to a week or may be frozen. The recipe came from an old cookbook put out by Yankee magazine. I like to make a meal of this by serving over cooked white or brown rice.

Provided by Lorraine of AZ

Categories     Vegetable

Time 2h25m

Yield 10-12 serving(s)

Number Of Ingredients 10

2 lbs fresh string beans
2 large onions
1/4 cup chopped fresh dill
1/2 cup olive oil
4 garlic cloves
1 cup chopped fresh parsley
1 (2 lb) can Italian tomatoes, chopped
salt and pepper
4 -6 medium zucchini
2 (10 ounce) packages frozen okra, thawed (optional)

Steps:

  • Begin by washing and preparing the vegetables. Snap off ends of green beans and snap stems into 2-inch pieces. Quarter the onions and slice them. Slice the zucchini and set aside.
  • Preheat oven to 450 degrees. Combine the beans, onion, dill, olive oil, garlic, parsley, tomatoes, and salt and pepper to taste in a large casserole. Cover and bake for about 10 minutes or until liquid starts to simmer.
  • Reduce heat to 350 degrees and bake 1 hour.
  • Add the zucchini and okra (if used) and bake an additional hour or until vegetables are tender.

Nutrition Facts : Calories 169.2, Fat 11.3, SaturatedFat 1.6, Sodium 22.6, Carbohydrate 16.5, Fiber 5.7, Sugar 6.4, Protein 3.9

More about "tourlou tava recipes"

THE MIDAS TOUCH 2: GOLDEN GREEK GOODIES: WOMEN'S ...
Collection of Greek recipes compiled by the Women's Philoptochos Committee of the Hellenic Orthodox Church in Buffalo, New York (NY). Read more. Previous page. Print length. 268 pages. Language. English. Publisher. WPC of Buffalo, NY. Publication date. January 1, 1991. See all details. Next page. Inspire a love of reading with Amazon Book Box for Kids Discover …
From amazon.com
Reviews 1
Format Spiral-bound
Author Women's Philoptochos Committee


TOURLOU TOURLOU (BRIAMI): DELICIOUS GREEK RATATOUILLE RECIPE
2021-05-16 Tourlou Tourlou means “all combined up” and is a Greek tackle ratatouille. This conventional Greek vegan dish, mainly a medley This conventional Greek vegan dish, mainly a medley Sunday, January 9, 2022
From chattycrowd.com


BAKED VEGGIES - TOURLOU TAVA - KITOULA
2011-04-08 Baked Veggies – Tourlou Tava. I posted this recipe back in 2009 and it was a very popular post. My mother made it often and I have adapted this recipe from hers. It is easy to make and is perfect for Lent or for any vegan diet. Here’s what you’ll need: 1 medium zucchini 1 medium yellow squash 2 large potatoes or several small redskins 1 large onion 1 can of diced …
From kitoula.com


GOUVEDGE, NASHMY-STYLE - THE ... - THE ARMENIAN KITCHEN
2011-02-05 Pat Nashmy’s Gouvedge Recipe 1 Medium Eggplant, peeled & cubed. 1 Large Zucchini, peeled & cubed. 1 16oz Package French Cut String Beans. 1 16oz Package Okra, defrosted and tops trimmed. 1 Large Onion, sliced. 1/2 Cup Minced Flat Leaf Parsley. 2 Cloves ( to taste ) Garlic, peeled & quartered. Salt & Pepper to taste. Paprika to taste. 1 Large Can …
From thearmeniankitchen.com


ROASTED GREEK VEGETABLES - EASY PEASY MEALS
2018-10-08 For the more dense root vegetables allow your oven to reach 425 degrees F, cut in about 1 1/2 inch pieces and cook for 20-25 minutes. For cherry or grape tomatoes preferred roasting temperature is 400 degrees F for 20 minutes. For roma, or italian plum tomatoes, slice the tomatoes in half and roast at 400 degrees F for 40 minutes.
From eazypeazymealz.com


TüRLü - WIKIPEDIA
Türlü is a casserole of Turkish cuisine. It is made of stewed vegetables and may also include stewed meat. Varieties of this dish are also found in Balkan cuisines. In particular, it is known as turli perimesh in Albania, tourlou or tourlou tourlou in Greece, and as turli tava in North Macedonia. The name derives from Old Turkic word türlüg ...
From en.wikipedia.org


TOURLOU TOURLOU / BRIAM | LENTEN RECIPES, GREEK COOKING ...
Aug 11, 2014 - This Pin was discovered by angie Sarigiannides. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


GREEK TOURLOU VEGETABLES ROASTED RECIPE - CREATE THE MOST ...
Healthy Lentil Soup Recipe Slow Cooker Slow Cooker Green Lentil Soup Red Miso Soup Recipe
From recipeshappy.com


3 EASY AND TASTY TOURLOU RECIPES BY HOME COOKS - COOKPAD
Tomatoes (any shape and any colour) • small Courgette • Peppers (any shape and any colour) • white or brown onion (or shallot) • little spinach or summer greens • Garlic • bay leaf • white wine
From cookpad.com


TOURLOU TAVA - BAKED VEGGIES - YOUTUBE
Kitoula's baked veggies- good for Lent or Vegans
From youtube.com


TOURLOU TOURLOU - OMGFOOD
2015-09-25 Preheat the oven to 375 degrees. In a large roasting pan (or two smaller pans), layer the potatoes, eggplant, zucchini, onions, garlic, tomatoes, and parsley. Pour in the olive oil. Season generously with salt and add freshly ground black pepper. Add in the water.
From omgfood.com


TOURLOU-TOURLOU (GREEK BAKED VEGETABLES) - RECIPES LIST
5 medium artichokes Juice of 2 lemons 2 onions, cut into 1/2 -inch lengthwise slices 4 cloves garlic, crushed 1/2 cup olive oil 5 plum tomatoes, peeled, seeded and chopped Salt 1 pound green beans, ends trimmed 1 cup water 1 green bell pepper, diced 2 Japanese eggplants, cut in 1/2 -inch slices 2 zucchini, cut in 1/2 -inch slices 2 potatoes, peeled and cut in 1/2 -inch slices …
From recipes-list.com


TOURLOU TOURLOU - GREEK ROASTED VEGETABLES - VAYIA'S KITCHEN
2019-02-17 Instructions. Preheat oven to 375 degrees. Coat a large, deep roaster pan or dutch oven with olive oil. Wash and chop vegetables. Add the chopped vegetables and the rest of the ingredients to the pan. Using a large spoon, thoroughly combine the herbs and veggies. Cover with foil and bake for about 45 minutes.
From vayiaskitchen.com


TOURLOU TAVA - BAKED VEGGIES - KITOULA'S GREEK FOOD JOURNAL
2009-09-02 Tourlou Tava – Baked Veggies. Have you recently harvested a lot of zucchini from your garden? This is a delicious way to use them in combination with other vegetables. 2 medium zucchini 2 large potatoes 1 lb. of okra (or one box of frozen) 1 lb. of tomatoes (fresh or canned) 2 large onions 1 cup of extra virgin olive oil 1 tbsp of oregano 1 tbsp of basil 1 tbsp of parsley 1 …
From kitoula.com


TOURLOU, GREEK MIXED VEGETABLES RECIPE | SPARKRECIPES
Zucchini, 2 cup, sliced (remove) Eggplant, fresh, 2 cup, cubes (remove) *Peppers, sweet, red, fresh, 1 cup, chopped (remove) Onions, raw, 2 large (remove)
From recipes.sparkpeople.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
Tourlou Tava. Estimated Nutritional Profile . Nutrient Quantity; Protein (g) 188.6294: Total fats (g) 116.9714: Carbohydrates (g) 45.7208: Energy (kCal) 1980.1152: Fatty acids, total saturated 16:0 (g) 13.3078: Fatty acids, total trans-polyenoic 20:3 n-3 (g) 0.0000: Ash (g) 14.9182: Fatty acids, total saturated 14:1 (g) 0.0000 : Pantothenic acid (mg) 0.6090: Fatty acids, total trans …
From cosylab.iiitd.edu.in


GREEK ROASTED VEGETABLES (TOURLOU-TOURLOU ...
What is Tourlou-Tourlou? (Tourlou-Tourlou) is a medley of Greek roasted vegetables with herbs and spices, that say, the good times are here, and you have to adopt this recipe especially if you are a vegetarian!
From hummingbirdpublications.com


TOURLOU TOURLOU(VEGETABLE POTPOURRI) RECIPE - COOKEATSHARE
Wash eggplants, remove stems and cut into 1/2 inch slices. Sprinkle with salt and leave for 30 min. Rinse and dry well with paper towels. Peel and slice potatoes thinly.
From cookeatshare.com


TOURLOU TAVA - CHAMPSDIET.COM
Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com


GREEK TOURLOU RECIPE
greek tourlou recipe. April 20, 2021 April 20, 2021. Home GrapelyTics greek tourlou recipe. Best iOS games April 2019. GrapelyTics April 20, 2021 April 20, 2021. 2 potatoes. A dish that tastes and smells of childhood for the Greeks, tourlou tourlou is the epitome of food thrifting that results in a flawless combination of nutrition and deliciousness. ...
From grapelytics.com


TOURLOU TOURLOU (Τούρλου Τούρλου)
2015-10-20 A tourlou tourlou is very much like a French tian (which I posted a recipe for recently). A tourlou tourlou is also sometimes called a briam (the Greek dish that is similar to a French Ratatouille) and the terms "briam" and "tourlou tourlou" are often used interchangeably in Greece. However, a tourlou tourlou and briam differ in that in a briam the vegetables are …
From greekrecipess.blogspot.com


TOURLOU TOURLOU (BRIAMI): DELICIOUS GREEK RATATOUILLE RECIPE
2021-05-16 Tourlou Tourlou means “all blended up” and is a Greek tackle ratatouille. This conventional Greek vegan dish, principally a medley Monday, October 4, 2021 ...
From knowledgeofwine.com


TOURLOU TOURLOU - FOOD NEWS - FOODNEWSNEWS.COM
Peel and crush tomatoes. Add water/pinch of sugar, mix well to combine and set aside. Start with 1/2 cup oil on bottom of casserole dish and layer vegetables in the following order. All potato slices, 1/2 tomato slices, 1/2 garlic slices, 1/2 onion slices, 1/2 tsp salt/pepper, 1/3 basil.
From foodnewsnews.com


TOURLOU WITH SEAFOOD | GREEK RECIPES, FOOD, SEAFOOD RECIPES
Jan 31, 2014 - Eggplants are in season in Greece from August and here in Canada, you can still find sweet (not bitter) eggplants at your local grocer …
From pinterest.ca


BRIAM/TOURLOU - TOURLOU - GET RECIPES TIPS
2019-06-27 Briam/Tourlou – Tourlou. June 27, 2019 December 3, 2019 by Alannah. μπριάμ Τουρλού Τουρλού. Get this recipe and more on my website: Serves 5: 1 Chinese eggplant 2 zucchinis 2 small potatoes, peeled 1 medium onion, peeled 4 mushrooms 1 cup crumbled feta cheese For the tomato sauce: 1 cup crushed tomatoes 2-3 minced garlic cloves 1 teaspoon …
From getrecipetips.com


GREEK RECIPES | FOOD RECIPES
Ingredients: 2 eggs4 slices day-old white breadwater1 large potatoes, grated and squeezed1 large onions,...
From champsdiet.com


VEGETARIAN RECIPE OF THE DAY: TOURLOU TOURLOU BLACKENED FISH
2015-09-21 The word "tourlou tourlou" means "mixed up" in Greek. It is pronounced like "toodloo toodloo". In this recipe you can pick any vegetables available at the time, and mix them up. I could have easily used eggplant, okra, zucchini, peas...In this version the recipe is cooked in a cast iron skillet, but it is usually cooked in an oven like a casserole. 8 Servings Spicy 227 …
From yashara99.wixsite.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #vegetables     #greek     #european     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #to-go     #4-hours-or-less

Related Search