Barbecued Spicy Beef Minute Steaks Recipes

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MINUTE STEAKS WITH BARBEQUE BUTTER SAUCE



Minute Steaks with Barbeque Butter Sauce image

Everyone knows that a minute steak is only as good as the pan sauce, and this recipes offers an ultra-simple barbeque butter sauce. There's only a small amount of butter, but the way it blends with the beef broth and barbeque sauce, the effect is amplified.

Provided by Chef John

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 7m

Yield 2

Number Of Ingredients 8

2 (5 ounce) boneless sirloin steaks
salt and freshly ground black pepper to taste
½ cup beef broth
1 ½ tablespoons barbeque sauce
1 dash hot pepper sauce
freshly ground black pepper
1 teaspoon cold butter, or more to taste
1 tablespoon vegetable oil

Steps:

  • Place each steak between two sheets of heavy plastic (or inside a resealable freezer bag) on a solid, level surface. Firmly pound each steak with the smooth side of a meat mallet to a thickness of 1/4-inch. Remove steaks from plastic.
  • Generously season each steak with salt and ground black pepper. Set aside.
  • Combine beef broth, barbeque sauce, hot sauce, and black pepper in a bowl. Add chilled butter to broth mixture but do not stir.
  • Heat oil in a large skillet over high heat until it just begins to smoke, about 1 minute. Place each steak in the pan; sear for 45 to 60 seconds on each side. Remove steaks from skillet and set them aside to rest.
  • Pour the broth mixture into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir occasionally until butter is melted and incorporated, about 2 minutes.
  • Spoon broth and butter mixture over steak and serve.

Nutrition Facts : Calories 318 calories, Carbohydrate 4.6 g, Cholesterol 81 mg, Fat 22 g, Fiber 0.2 g, Protein 24.1 g, SaturatedFat 7.6 g, Sodium 409.1 mg, Sugar 3.1 g

EASY MINUTE STEAK MEAL



Easy Minute Steak Meal image

Learn how to cook a minute steak. It's a quick, easy, and economical meal that can be served with an assortment of sauces, a side salad, and bread.

Provided by Kevin D. Weeks.

Categories     Dinner     Entree

Time 12m

Number Of Ingredients 10

2 8-ounce minute steaks
Salt to taste
Pepper to taste
2 tablespoons butter
For the Salad:
10 cherry tomatoes (sliced in half)
2 cups arugula
1/4 cup vinaigrette
For Serving:
2/3 cup remoulade

Steps:

  • Gather the ingredients.
  • Season steaks with salt and pepper on both sides, and rub them all over with oil.
  • Heat a grill pan over high heat and cook the steaks until browned on one side, about 2 to 3 minutes.
  • Flip steaks and cook on the other side until just browned, about 2 to 3 minutes. Don't overcook, or you'll run the risk of toughening the meat.
  • Remove steaks to plates to let the meat rest. Turn off the heat and add 2 tablespoons butter to the skillet to melt.
  • Drizzle the melted butter and juices from the skillet on the steaks.
  • Slice the steaks and plate separately. Serve with a mixture of cherry tomatoes and arugula tossed with vinaigrette. Add some of the rémoulade on top of the steaks. Enjoy.

Nutrition Facts : Calories 453 kcal, Carbohydrate 13 g, Cholesterol 70 mg, Fiber 2 g, Protein 13 g, SaturatedFat 12 g, Sodium 902 mg, Sugar 10 g, Fat 39 g, ServingSize 2 servings, UnsaturatedFat 0 g

BARBECUED SPICY BEEF MINUTE STEAKS



Barbecued Spicy Beef Minute Steaks image

My father firmly believes that you cannot have summer without barbecuing anything. He loves to put many things on the BBQ grill, including this one, which he does every week. I will put the original amounts down, but you can adjust according to your taste. If you like it spicier than increase the amounts.

Provided by Studentchef

Categories     Steak

Time 26m

Yield 5 serving(s)

Number Of Ingredients 6

5 beef minute steaks
3 1/2 tablespoons garlic powder
3 1/2 tablespoons salt
3 1/2 tablespoons white pepper
3 1/2 tablespoons clubhouse beef steak spices
5 tablespoons jamaican mild jerk sauce

Steps:

  • Preheat the BBQ to 160°C.
  • Cut each minute steak across the grain.
  • Divide the spices evenly among the five pieces on one side of the steaks. Or adjust amounts to your tastes.
  • Turn the steaks over and brush one tablespoon of sauce on each of the steaks.
  • Put the steaks on the grill, spicy side down, for eight minutes.
  • Turn over and let it grill for another eight minutes. It should be medium well.
  • You can put it on for longer or shorter depending on how you like your minute steaks.

Nutrition Facts : Calories 210.2, Fat 15.3, SaturatedFat 6.5, Cholesterol 39.8, Sodium 4925.9, Carbohydrate 8.3, Fiber 1.9, Sugar 0.2, Protein 10.9

SPICY GRILLED STEAKS



Spicy Grilled Steaks image

Rubs are a wonderful way to add flavor to meat when you don't have time to marinate. Meat lovers will be in their glory when they see (and smell!) these steaks sizzling on the grill.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 tablespoon paprika
2 teaspoons dried thyme
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon rubbed sage
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cayenne pepper
4 boneless beef top loin steaks (12 ounces each)

Steps:

  • In a small bowl, combine the first eight ingredients. Rub about 1 teaspoon of spice mixture over each side of steaks. , Grill, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts :

GRILLED BBQ STEAK



Grilled BBQ Steak image

Try our Grilled BBQ Steak for a sweet and spicy dish. Combine tangy BBQ sauce, orange marmalade and cinnamon to give our Grilled BBQ Steak some kick.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 4

1/2 cup HEINZ BBQ Sauce Classic Sweet & Thick
2 Tbsp. orange marmalade
dash ground cinnamon
1 boneless beef sirloin steak (1-1/2 lb.), 1-1/2 to 2 inches thick

Steps:

  • Heat grill to medium-high heat.
  • Mix barbecue sauce, marmalade and cinnamon until blended.
  • Grill steak 8 to 10 min. on each side or until medium doneness (160ºF), brushing with barbecue sauce mixture after turning steak.

Nutrition Facts : Calories 240, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 27 g

EASY MINUTE STEAKS



Easy Minute Steaks image

This is the easiest recipe. I serve it with mashed potatoes and warm rolls.

Provided by frog69

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h15m

Yield 4

Number Of Ingredients 2

4 (1/2 pound) cube steaks (pounded round meat)
1 (10.5 ounce) can condensed French onion soup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet over medium heat, briefly brown the cube steaks.
  • Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Bake in preheated oven for 1 hour.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 6.4 g, Cholesterol 139.6 mg, Fat 22.2 g, Fiber 0.6 g, Protein 49.9 g, SaturatedFat 8.5 g, Sodium 753.7 mg, Sugar 2.9 g

SAUTEED MINUTE STEAKS



Sauteed Minute Steaks image

These steaks are easy and appealing, and they have a spicy sauce that gives them nice zip.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1/4 cup all-purpose flour
1/2 teaspoon garlic salt
1/4 teaspoon pepper
2 beef cube steaks (5 ounces each)
1 tablespoon canola oil
1/3 cup ketchup
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
3/4 teaspoon ground mustard

Steps:

  • In a large resealable plastic bag, combine the flour, garlic salt and pepper. Add steaks, one at a time, and shake to coat. , In a large skillet coated with cooking spray, cook steaks in oil over medium heat for 3-4 minutes on each side or until no longer pink. Remove and keep warm. Stir in the remaining ingredients; heat through. Serve with steaks.

Nutrition Facts : Calories 318 calories, Fat 12g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 768mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

MINUTE STEAKS



Minute Steaks image

My mother made me this recipe growing up and has always been a favorite so I started making it. It is very simple and quick but it is still very good. I hope you enjoy this too.

Provided by Ronin chic

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2 lbs cubed steak
1/2 cup butter (melted)
1 (10 1/2 ounce) can condensed golden mushroom soup
1 cup milk

Steps:

  • Brown the cubed steaks in skillet, then drain fat.
  • Add all the ingredients, mix well then cover.
  • Cook on medium heat until steaks are tender.

OVEN BARBECUED STEAK



Oven Barbecued Steak image

A very easy recipe to make. The result is a very pleasing steak I believe. My mother made a version of this and I just put it together the best I can remember and I think it is almost as good as hers. You can use round, sirloin or any good steak for this. I hope you enjoy it as much as we do.

Provided by Montana-GemBob

Categories     Meat

Time 21h15m

Yield 10 serving(s)

Number Of Ingredients 12

3 lbs round steaks, 3/4 in
2 tablespoons cooking oil
1/2 cup chopped onion
1 teaspoon minced garlic
3/4 cup catsup
1/2 cup vinegar
3/4 cup water
1 tablespoon brown sugar
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/8 teaspoon pepper, as you like (or more)

Steps:

  • Cut steaks into 10 serving pieces.
  • Pour oil into heavy skillet and brown steak on both sides.
  • Arrange steak in a 9x12 glass baking dish.
  • Add onion and garlic to skillet and brown lightly.
  • Add remaining ingredients. Simmer in the skillet for about 5 minutes.
  • Remove and pour sauce over the steak in the baking dish.
  • Cover the dish with aluminum foil and bake in a 350 degree oven for about 21/2 hours or until the meat is fork tender.
  • Serve hot with favorite side dish.

Nutrition Facts : Calories 316.2, Fat 18.6, SaturatedFat 6.5, Cholesterol 99.3, Sodium 428.2, Carbohydrate 7.2, Fiber 0.2, Sugar 6, Protein 28.7

SPICY BARBECUE BEEF



Spicy Barbecue Beef image

A long, slow simmer in a spicy barbecue-chili sauce is all a beef top round steak needs to get tender, juicy and flavorful.

Provided by My Food and Family

Categories     Recipes

Time 2h

Yield Makes 4 servings.

Number Of Ingredients 7

1 beef top round steak (1 lb.)
1 Tbsp. oil
1 large onion, sliced
1/3 cup A.1. Original Sauce
1/3 cup HEINZ Chili Sauce
1/4 cup water
3 Tbsp. GREY POUPON Dijon Mustard

Steps:

  • Cook steak in hot oil in large skillet on medium-high heat until browned on both sides. Add onions; cook until golden brown, stirring occasionally.
  • Mix remaining ingredients until well blended.
  • Add steak sauce mixture to skillet. Bring to boil; cover. Simmer on medium-low heat 1-1/2 hours or until steak is tender.

Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 990 mg, Carbohydrate 14 g, Fiber 1 g, Sugar 9 g, Protein 24 g

SWEET AND SPICY GRILLED FLANK STEAK



Sweet and Spicy Grilled Flank Steak image

There are some steaks that need nothing more than a little salt and pepper to bring out their beefy goodness. Flank steak is not one of them. This bold marinade is just the sort of seasoning the brawny cut begs for: lime juice and zest add brightness, brown sugar sweetness, and jalapeño and sriracha a complex heat. Just whiz it all together in a food processor and slather it on the meat. Marinate overnight (or 20 minutes if that's all the time you have) before tossing it on the grill. Lastly, always make more flank steak that you think you want. Leftovers are the best part.

Provided by Melissa Clark

Categories     dinner, weekday, weeknight, steaks and chops, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

3 tablespoons coarsely chopped scallions
1 tablespoon peeled and finely chopped ginger
1 fresh jalapeño, seeded if desired, coarsely chopped
2 garlic cloves, finely chopped
1 tablespoon light brown sugar
Zest of 1/2 lime
2 teaspoons lime juice
1 teaspoon sriracha or other hot sauce (or to taste)
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons coarse kosher salt
1 1/2 pounds flank steak

Steps:

  • In a food processor, pulse together scallion, ginger, jalapeño, garlic, sugar, lime zest and juice, and sriracha. With the motor running, pour in oil until smooth.
  • Season steak with salt. Place in a large bowl and pour marinade over meat. Turn to coat well with the mixture. Cover tightly and refrigerate for at least 2 hours or overnight.
  • When you are ready to cook the steak, heat the grill to medium-high heat, or heat the broiler with the rack set 4 inches from the heat source. Transfer meat to the grill and cook, covered, until it reaches the desired doneness (about 5 minutes per side for medium-rare), or broil until charred and done to taste, 4 to 6 minutes per side. Let rest on a cutting board for 5 minutes, then slice thinly.

Nutrition Facts : @context http, Calories 239, UnsaturatedFat 8 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 5 grams, Sodium 314 milligrams, Sugar 2 grams

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