Tranquilizing Tea For Insomniacs And Others Recipes
TRANQUILIZING TEA (FOR INSOMNIACS AND OTHERS)
Peg Shaw submitted this to All Saints Episcopal Church, West Plains, MO, 100th Anniversary version of Burnt Offerings. She commented, 'Instead of synthetic tranquilizers and sleeping tablets, try this century old recipe!' She further commented, 'Amazing tranquilizing effect - without a hangover. It works!
Provided by Ambervim
Categories Beverages
Time 7m
Yield 1 Cup
Number Of Ingredients 3
Steps:
- Mix.
- Keep in a tightly closed jar (in freezer).
- Use 1 heaping teaspoon in 1 cup of boiling water.
- Let it steep for 1 minute, strain.
- Sweeten with honey, if desired.
- Sip.
Nutrition Facts : Calories 22.2, Fat 0.4, SaturatedFat 0.1, Sodium 9.3, Carbohydrate 4.6, Fiber 2.5, Protein 1.1
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- Combine all ingredients together & mix thoroughly. Store in a sealed container in a cool place out of direct sunlight.
- For a single serving hot cup of tea, place 1 tablespoon of the tea blend into a tea ball or bag. In a mug, add the filled tea ball or bag and fill with 1 cup (8 fl oz) hot water. Cover & let steep for 8-10 minutes, then enjoy! (Sweeten if desired!)
- In a 1 quart jar, add 1/4 cup of the tea blend & fill the rest of the jar with water. Cover and let sit 8-10 hours, or overnight. Then strain out herbs.
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