TRIPLE FRUIT FREEZE
These pops won't turn your tongue blue or neon green like many store-bought pops because they're made with fresh grapes, blueberries and kiwifruit. -Colleen Ludovice, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 10 pops.
Number Of Ingredients 7
Steps:
- Place kiwi, 1/2 cup water and 1 tablespoon sugar in a food processor; pulse until combined. Pour into molds or paper cups. Top molds or paper cups with foil and insert sticks through foil. Freeze until firm, about 2 hours., Place blueberries and the remaining water and sugar in food processor; pulse until combined. Spoon over kiwi layer. Freeze, covered, until firm, about 2 hours., Wipe food processor clean. Repeat with grapes and grape juice. Spoon over blueberry layer. Freeze, covered, until firm.
Nutrition Facts : Calories 50 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
TRIPLE-BERRY POMEGRANATE FREEZER JAM
Calorie Smart, Easy
Provided by Betty Crocker Kitchens
Categories Condiment
Time 20m
Yield 96
Number Of Ingredients 6
Steps:
- In large bowl, mash berries with potato masher (or process in food processor until slightly chunky, not pureed) to make 2 1/2 cups crushed berries. Add sugar; mix well. Let stand at room temperature 10 minutes, stirring occasionally.
- In 1-quart saucepan, mix juice and pectin until pectin is dissolved. Heat to a full rolling boil that cannot be stirred down, stirring constantly. Boil hard 1 minute, continuing to stir. Pour hot pectin mixture over berry mixture; stir constantly until sugar is completely dissolved, about 3 minutes.
- Immediately pour mixture into hot sterilized jars or freezer containers, leaving 1/2-inch headspace; cover. Let stand at room temperature about 24 hours or until set.
- Store in freezer up to 12 months or in refrigerator up to 3 weeks. Thaw frozen jam in refrigerator and stir before serving.
Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Tablespoon, Sodium 0 mg, Sugar 10 g, TransFat 0 g
TRIPLE BERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: blueberry, raspberry, strawberry, milk
Provided by Merle O'Neal
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Mix fruits together in a plastic bag.
- Seal bag and place in freezer for up to 6 months.
- When ready, mix milk and fruit in a blender until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 222 calories, Carbohydrate 36 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 26 grams
TRIPLE BERRY FREEZER JAM
The berry best freezer jam, ever! Strawberries, raspberries and blackberries combo. Courtesy Ball Blue Book of Preserving.
Provided by BecR2400
Categories Raspberries
Time 20m
Yield 5 half-pints
Number Of Ingredients 5
Steps:
- Combine crushed strawberries, raspberries, blackberries and sugar in a medium bowl. (I use a potato masher to crush the berries, you can leave some whole).
- Let stand 15 minutes.
- Gradually stir freezer jam pectin into fruit mixture.
- Stir 3 minutes; let stand 5 minutes.
- Ladle jam into can-or-freeze jars, leaving 1/2-inch headspace.
- Adjust two-piece caps, label and freeze.
- Tip: Will keep for several weeks in the fridge, or up to one year in the freezer.
Nutrition Facts : Calories 275.8, Fat 0.5, Sodium 1.1, Carbohydrate 70.1, Fiber 4.3, Sugar 65.1, Protein 1.1
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