Tristans Peanut Butter Chocolate Banana Protein Smoothie Recipes
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE
Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Diabetic Smoothie Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth
Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g
PEANUT BUTTER AND BANANA SMOOTHIE
Steps:
- Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.
TRISTAN'S PEANUT BUTTER CHOCOLATE BANANA PROTEIN SMOOTHIE
Categories Chocolate No-Cook Quick & Easy
Yield 1 very Large or 2 small glasses
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender and blend until smooth for approximately 30 seconds. Viola! Most people who have tried this smoothie have an intense POSITIVE reaction with their first sip. If you are a coffee lover, you can add an intense bit of coffee flavor too. Best for a quick breakfast meal, afternoon pick up snack or dessert (like ice cream shake). Filling, very satisfying and mostly nutritious.
PEANUT BUTTER BANANA PROTEIN SMOOTHIE
I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. I have this almost daily! It tastes like a decadent milk shake, and yet it is actually good for you. The real trick is to use previously sliced and frozen bananas. I buy bananas by the armload and then when they start to get riper than what I would want for eating, I peel and slice and put in Ziploc freezer bags. Then they can be used in almost any recipe asking for fresh ripe bananas.
Provided by DogAndCatDoc
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Break apart banana slices as well as you can, by using a butter knife or pounding them on counter.
- It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this).
- Put all ingredients in blender.
- Start on low chop or grind setting, as if trying to blend ice.
- When all of the banana slices have been blended and are no longer visible, blend for 30 seconds on blend mode.
- Serve immediately.
Nutrition Facts : Calories 210.7, Fat 7.8, SaturatedFat 3, Cholesterol 12.8, Sodium 82.7, Carbohydrate 32.9, Fiber 3.4, Sugar 15.7, Protein 6.2
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIES
A smoothie recipe made with chocolate pudding, ripe bananas and creamy peanut butter for an indulgent treat.
Provided by Reddi-wip
Categories Trusted Brands: Recipes and Tips Reddi-wip®
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Place all ingredients, except Reddi-wip, in blender container; blend until smooth.
- Divide evenly among 4 glasses; top each with 1 serving Reddi-wip. Serve immediately.
Nutrition Facts : Calories 221.9 calories, Carbohydrate 30.2 g, Cholesterol 7.7 mg, Fat 7.6 g, Fiber 3.3 g, Protein 4 g, SaturatedFat 2.5 g, Sodium 113.8 mg, Sugar 11.2 g
PEANUT BUTTER CHOCOLATE BANANA SMOOTHIE
My kids just LOVE this recipe that we created when the local juice bar went out of business and left us missing our favorite smoothie. It's great for an afternoon pick-me-up and it has protein for children who don't eat as well as you'd wish....
Provided by SpchTeachCooks
Categories Smoothies
Time 5m
Yield 3-4 drinks
Number Of Ingredients 5
Steps:
- Put peeled bananas in blender, top with peanut butter, add chocolate drink mix, cover with ice to taste, add milk, then blend till frothy and thick to taste. Pour into glasses and top with whip cream if you like. The kids will love it, but so will the adults! Refreshing and filling!
Nutrition Facts : Calories 149, Fat 7.2, SaturatedFat 2.2, Cholesterol 5.7, Sodium 108.5, Carbohydrate 18.5, Fiber 2, Sugar 10.4, Protein 4.8
More about "tristans peanut butter chocolate banana protein smoothie recipes"
CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE
2014-01-29 Here are some of my favorite protein sources for smoothies: Nut butters - any kind of all-natural nut butter but typically almond butter and …
From healthmylifestyle.com
5/5 (2)Total Time 5 minsCategory Breakfast, SnackCalories 502 per serving
From healthmylifestyle.com
5/5 (2)Total Time 5 minsCategory Breakfast, SnackCalories 502 per serving
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - RECIPE - NUTRIBULLET
2019-03-30 Ingredients. 1 Banana. 2 tbsp Peanut Butter, creamy, unsalted. 2 tbsp Superfood Essentials Vanilla Plant-Based Protein. 1 tbsp Cacao Powder. 1/4 cup Ice. 1 1/2 cup Almond …
From nutribullet.com
Servings 1Calories 441 per servingEstimated Reading Time 40 secs
From nutribullet.com
Servings 1Calories 441 per servingEstimated Reading Time 40 secs
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - FIT FOODIE FINDS
2021-03-29 This Chocolate Peanut Butter Banana Smoothie is packed with protein and even has a full serving of greens in it. The best part is, it’s healthy and tastes exactly like a peanut butter cup! Prep: 5 minutes Cook: 0 minutes Total: 5 …
From fitfoodiefinds.com
From fitfoodiefinds.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - HEATHER MANGIERI …
2020-10-30 This chocolate peanut butter banana smoothie has 250 calories, 36 grams of carbohydrates, 4 grams of fiber, 17 grams of protein and 6 grams of fat. It also provides 20% of the daily value for calcium, 6% of the daily value for vitamin D and 10% of the daily value for potassium. I share more nutrition information – like cholesterol, sodium and ...
From heathermangieri.com
From heathermangieri.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - MY GINGER GARLIC …
2021-05-21 Place the bananas, milk, yogurt, peanut butter cocoa powder, and vanilla in a blender or a food processor and blend until creamy and smooth. Taste and adjust flavors, by adding some sweetener, or cacao, peanut butter or milk, if if required. Pour into tall glasses, and top with some chocolate shavings. Serve and enjoy!
From mygingergarlickitchen.com
From mygingergarlickitchen.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - CELEBRATING SWEETS
2019-03-01 Chocolate Peanut Butter Banana Smoothie with Protein. This smoothie gets its protein from protein powder or collagen peptides, peanut butter, as well as any protein in the milk you use. Cow’s milk will add 8-10 grams of protein per cup. There are also non-dairy milks that are enriched with added protein. Feel free to swap any of those for an ...
From celebratingsweets.com
From celebratingsweets.com
THE TASTIEST PEANUT BUTTER BANANA SMOOTHIE – EASY 3-INGREDIENT …
This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. It’s so incredibly easy to make too — just add a bit of milk into a blender along with your peanut butter and one large banana. Despite the fact that this smoothie only includes three ingredients, it still offers a balanced mix of healthy fats, protein, carbs, and fiber making it a …
From blenderbalance.com
From blenderbalance.com
PEANUT BUTTER BANANA SMOOTHIE - WITH CHOCOLATE PROTEIN …
2020-09-01 Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. Blend until smooth. Add more milk if it’s too thick. Add more ice or frozen banana if it’s too thin. Pour into 2 glasses, top with optional toppings and enjoy! Take 5 seconds to rate this recipe below.
From showmetheyummy.com
From showmetheyummy.com
PEANUT BUTTER PROTEIN SHAKE RECIPE - HAPPY MOTHERING
2015-06-08 Ingredients. 1 scoop protein powder - chocolate or vanilla. ¾ cup almond milk. 1 banana. 2 tablespoons peanut butter. 1 teaspoon raw honey. 1 teaspoon cacao powder - or cocoa powder works too. Ice - to taste.
From happy-mothering.com
From happy-mothering.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - BLESS THIS MESS
2020-05-02 Ingredients. 1 banana, peeled, sliced, and frozen. 2 to 3 tablespoons unsweetened cocoa powder (I like the Dutch-processed kind) 1 tablespoon peanut butter. 1/2 cup plain or vanilla Greek yogurt. 1 tablespoon sweetener (honey or maple syrup), optional. 1/2 to 3/4 cup milk (almond or cow’s milk both work well) 1 scoop of collage peptides for ...
From blessthismessplease.com
From blessthismessplease.com
BEST CHOCOLATE PEANUT BUTTER BANANA PROTEIN SHAKE - A …
2021-10-25 Instructions. In a high powdered blender, blend almond milk and frozen bananas until smooth. Tip: cut bananas very small before freezing so they don't break your blender. Add cinnamon, peanut butter, hemp seeds, and protein powder. Blend on high until creamy and smooth – about 30-40 seconds. Pour into a glass and serve!
From asimplepalate.com
From asimplepalate.com
PEANUT BUTTER CHOCOLATE BANANA PROTEIN SMOOTHIE
2018-08-21 Instructions. Prep Ingredients: Put all ingredients into a blender or bullet. Blend Ingredients: Blend ingredients for 30-60 seconds or until smoothie is smooth and creamy. Pour & Top: Pour up your smoothie and top with mini chocolate chips (optional). Enjoy!
From zestedlemon.com
From zestedlemon.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - MEANINGFUL EATS
2020-02-04 Use a frozen banana. Put the solid ingredients in the blender first then slowly add the almond milk in a stream. Only add what you need to make it smooth, not thin. Use a high powered blender that can chop up the frozen ingredients well.
From meaningfuleats.com
From meaningfuleats.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE PROTEIN
2021-12-19 This chocolate peanut butter smoothie sounds indulgent, but its full of. SMOOTHIE PRO CLUB ...
From smoothieproclub.com
From smoothieproclub.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - PASTRY & BEYOND
2018-10-06 Instructions. Place the milk, frozen banana slices, cocoa powder, peanut butter, honey into the blender and blend until they all combined for almost 2 minutes. Add the ice cubes and blend until they are crushed. If you like, decorate your smoothie with a slice of banana and grated chocolate.
From pastryandbeyond.com
From pastryandbeyond.com
THE CHOCOLATE, PEANUT BUTTER, BANANA PROTEIN SMOOTHIE
Ingredients. 1 Cup unsweetened almond milk, coconut milk, skim milk, or cow’s milk. 1 banana, Fresh or Frozen. broken up into chunks. Dash ground cinnamon. 1 Scoop chocolate whey protein powder. 1 tbsp peanut butter.
From blenderreviews.us
From blenderreviews.us
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE – LIKE MOTHER, LIKE …
2016-12-30 It’s honestly not too bad for you, with about 8.5-12.5g of protein per serving (depending if you split it into 2 or 3 servings) because its loaded with bananas, peanut butter, and greek yogurt. To make this smoothie you’ll need a blender, I have a Blendtec, but any blender should work!
From lmld.org
From lmld.org
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - A TASTE OF MADNESS
2019-04-18 It is made with only 4 ingredients: frozen banana. chocolate protein powder. peanut butter. almond milk. That is it! To be honest, this recipe came out of a desire to use up ingredients in my house. If you saw me announcement on Instagram, you may have seen that I am moving to Chicago next year!
From atasteofmadness.com
From atasteofmadness.com
CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE - LIVE LOVE …
2019-01-17 Instructions. Pour all ingredients into a blender or bullet and blend until smooth. You can customize the amount of each ingredient to your taste buds. If you are more of a fruity smoothie person, check out a raspberry chia banana recipe here. Use code sophiaidamasceno on Ancient Nutrition to get 20% off your first order!
From livelovesophia.com
From livelovesophia.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - BUILD YOUR BITE
2021-09-04 Step 1: add the frozen banana chunks, peanut butter, greek yogurt, milk, cocoa powder, chocolate chips, honey, and ice to a high powered blender. Step 2: Blend until smooth and pour into glasses. Serve immediately, and garnish with mini chocolate chips, if you want! Each smoothie contains around 11g of protein and just 365 calories, making it a ...
From buildyourbite.com
From buildyourbite.com
HEALTHY CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE | THE LEAF
All you’ll need to make this simple recipe is one packet of your Nutrisystem Creamy Chocolate protein drink [substitute the Chocolate Nutrisystem Shake], one cup of cold water, one cup of ice, a medium banana and one tablespoon of reduced-fat natural peanut butter. Put all of your ingredients in the blender and blend it until it’s nice and ...
From leaf.nutrisystem.com
From leaf.nutrisystem.com
CHOCOLATE PEANUT BUTTER PROTEIN SMOOTHIE - CHEF SAVVY
2015-02-19 Key Ingredients. This Chocolate Peanut Butter Protein Smoothie recipe is packed with protein from every ingredient. Here’s how that breaks down: 1 cup of Soy Milk = 6 grams of protein; 1 1/2 tablespoons of Peanut Butter = 6 grams of protein; Chocolate Protein Powder = About 10 grams of protein (depending on brand); 1 whole Banana = 1.2 grams of …
From chefsavvy.com
From chefsavvy.com
CHOCOLATE PEANUT BUTTER SMOOTHIE WITH BANANA - UPSTATE RAMBLINGS
2020-04-24 Add more milk to make the smoothie thinner. If you want more chocolate flavor or more peanut butter flavor add more of one those to tip the balance towards your favorite. Adding protein powder can make this recipe a more substantial meal replacement. Change up the flavor and use almond butter or cashew butter instead of peanut butter.
From upstateramblings.com
From upstateramblings.com
VEGAN CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE
1 ripe banana. 1 scoop chocolate protein powder. 1/2 cup dark chocolate chips. 5 – 10 ice cubes (depending on the consistency you like) Instructions. Combine all the ingredients in a blender and blend until nice and smooth. Notes. 1. Feel free to …
From girlandthekitchen.com
From girlandthekitchen.com
CHOCOLATE PEANUT BUTTER PROTEIN SMOOTHIE - SALLY'S BAKING ADDICTION
2014-01-09 Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth. I would start with only 2 Tablespoons of cocoa powder, blend, and then add 1 more for a stronger chocolate taste. You may need to stop and stir/scrape down the sides of the blender a few times.
From sallysbakingaddiction.com
From sallysbakingaddiction.com
CHOCOLATE PEANUT BUTTER PROTEIN SMOOTHIE RECIPE
1 In a blender combine, raw cacao, unsweetened peanut butter, banana, almond milk, chia seeds, salt and ice. Blend until smooth. Blend until smooth. 2 * Add more almond milk until desired consistency achieved.
From ghdhealth.zonehealth.homeip.net
From ghdhealth.zonehealth.homeip.net
CHOCOLATE PEANUT BUTTER BANANA PROTEIN SHAKE - THIS IS OUR BLISS
2020-04-20 Using real peanut butter vs. the PB2 powder will also give you a more creamy texture. CHOCOLATE PEANUT BUTTER BANANA PROTEIN SHAKE DIRECTIONS. Put all ingredients into your blender or mixer. We have this simple compact Cuisinart mixer / chopper and and it works great for a shake or smoothie because it makes a single serving. We’ve had it for ...
From thisisourbliss.com
From thisisourbliss.com
CHOCOLATE PEANUT BUTTER PROTEIN SMOOTHIE - THE ALMOND EATER
2020-03-11 Ingredients. 1 banana. 2 tablespoon peanut butter. 1 tablespoon cocoa powder. 1 scoop chocolate protein powder*. ⅓ cup rolled oats. ½ cup milk of choice or more.
From thealmondeater.com
From thealmondeater.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - MARSHA'S BAKING …
2021-11-23 Ingredients. 1 large banana, sliced and frozen. 3 tablespoons cocoa powder. 1/2 cup (120ml) almond milk. 3/4 cup (220g) Greek-style yogurt. 2 tablespoons honey, maple syrup, or agave nectar. 1/4 cup (65g) smooth peanut butter.
From marshasbakingaddiction.com
From marshasbakingaddiction.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
BEST CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE
2015-05-01 1. In a blender, or with a stick blender and a large cup, mix together all the ingredients until smooth. I like the banana to be frozen because it gives it more of a shake texture and temperature!
From mykitchenescapades.com
From mykitchenescapades.com
PEANUT BUTTER BANANA SMOOTHIE - CHOCOLATE COVERED KATIE
2017-04-27 Instructions. *If you want an even thicker shake, feel free to add an extra banana. The bananas should be at least partially brown before peeling and freezing. To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth.
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
CHOCOLATE PEANUT BUTTER PROTEIN SMOOTHIE RECIPE BY NAMELY MARLY
2018-03-30 Combine banana slices, cocoa powder, plant-based milk, and protein powder in a blender. Pulse until smooth. Add the peanut butter and pulse again until smooth. Add the ice and pulse until the ice is crushed and incorporated into the …
From namelymarly.com
From namelymarly.com
CHOCOLATE PEANUT BUTTER PROTEIN SMOOTHIE - AMAZING GRASS
In a blender, combine all ingredients except cacao nibs and blend until smooth. Add more nondairy milk to adjust texture to suit your preference. Sprinkle cacao nibs on top for extra crunch. A plant-protein packed, peanut butter and chocolate smoothie perfect for post-workout recovery, or an energizing and filling sip.
From amazinggrass.com
From amazinggrass.com
PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE - BLENDER BALANCE
1 cup milk. ½ cup Greek yogurt. 1 tbsp natural peanut butter. 1 scoop vanilla whey protein powder. 1 small ripe banana, sliced and frozen. ½ cup ice.
From blenderbalance.com
From blenderbalance.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - DETOXINISTA
Add the frozen banana, peanut butter, cacao powder, milk, and vanilla to a blender. Blend. Blend everything together until it’s smooth and creamy. If you need to make any adjustments, now is the time to make them. You can add a little ice, if you want a thicker texture, or you can add a little extra milk or water, to thin it out, as needed.
From detoxinista.com
From detoxinista.com
PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE - FOOD RECIPES
2021-11-04 Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. total: 5 mins Servings: 2 Ingredients 1 cup nonfat milk 1 frozen medium banana 2 tablespoons natural peanut butter 1 tablespoon unsweetened cocoa powder […]
From recipes.studio
From recipes.studio
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE
2012-09-25 The Ingredients. 1 cup of your preferred milk (I used almond) 1 fresh or frozen medium banana. 2 tablespoons organic peanut butter. 1 tablespoon cacao powder. 1/2 tablespoon cacao nibs (optional) 1 serving Sun Warrior chocolate protein powder or your preferred protein. 1/2 teaspoon cinnamon. A little honey, maple syrup, or stevia to sweeten ...
From healthysmoothiehq.com
From healthysmoothiehq.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - SMOOTHIEPROCLUB.COM
2021-12-04 For many people, Greek yogurt is the go-to in smoothies to add protein and more creaminess. You can definitely use that in this recipe, but I actually prefer
From smoothieproclub.com
From smoothieproclub.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - MINDFUL AVOCADO
2021-03-26 The recipe below is to prepare 1 smoothie, roughly 10-12 ounces. Feel free to cut the proportions of the ingredients in half for a smaller serving, or double for 2 servings. If you tried this vegan chocolate peanut butter banana smoothie, let me know in the comments below and share a photo using #mindfulavocado.
From mindfulavocado.com
From mindfulavocado.com
CHOCOLATE, PEANUT BUTTER, BANANA SMOOTHIE - FOOD & DIY
This smoothie only needs milk, cacao or unsweetened cocoa powder, peanut butter, and frozen banana. I also include my favorite collagen powder for the added benefits for my skin and the extra protein. Just add all the ingredients to the blender and blend until smooth! This smoothie only takes about 1 minute in my low powered blender.
From foodanddiy.com
From foodanddiy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love