Tropical Breakfast Smoothie Recipes
TROPICAL SMOOTHIE RECIPE
A fruity and delicious tropical smoothie that's sure to give you a summery glow. It's packed with pineapple, mango, coconut and is super cool and refreshing. This recipe only takes 5 minutes to whip up, making breakfast time a breeze!
Provided by Christine McMichael
Time 5m
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a blender.
- Blend until smooth.
- Add toppings and enjoy!
Nutrition Facts : Calories 261 kcal, Carbohydrate 34 g, Protein 2 g, Fat 14 g, ServingSize 1 serving
TROPICAL BREAKFAST SMOOTHIE
Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too
Provided by Jennifer Joyce
Categories Breakfast, Snack
Time 5m
Number Of Ingredients 5
Steps:
- Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.
Nutrition Facts : Calories 189 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
TROPICAL BREAKFAST SMOOTHIE
Quick & easy way to start your day. I like to use the Wawona brand tropical frozen fruit mix from Costco, and either Fage or The Greek Gods brand Greek yogurt. While most people immediately think of milk or orange juice for a smoothie, my favorite juices for this recipe are either cran-rasperry, or Welch's Mountain Berry.
Provided by IndigoKitti79
Categories Smoothies
Time 8m
Yield 16 ounces, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender, and blend until smooth.
Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3
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10 TROPICAL SMOOTHIES TO BRIGHTEN YOUR MORNING - KITCHN
From thekitchn.com
Estimated Reading Time 3 mins
- Mango Yogurt Smoothie. Sometimes, you just have to go with a classic. This smoothie recipe is one of our standbys. We might dress it up or down with a touch of mint or swap in coconut water, but we can always count on it to be delicious.
- Green Piña Colada Smoothie. You’ll definitely get bonus points if you use a fresh coconut to make this smoothie. But because we know mornings are hectic, you can also swap in a can of coconut milk, and it will be just as creamy and delicious.
- Dairy-Free Raspberry Mango Mint Smoothie. Adding mint to your smoothie is a total pro move. Not only does it amplify the fresh taste, but it also makes it feel slightly more like dessert than a healthy breakfast.
- Vegan Tropical Paradise Smoothie. Don’t be fooled by the nondescript hue of this smoothie; it’s packed full of tropical flavors including banana, pineapple, mango, and ginger.
- Banana-Date Smoothie. This rich smoothie is perfect for cooler weather, thanks to the warming spices like cardamom and cinnamon. But before you think it’ll taste too much like banana bread, there’s a squeeze of lime juice mixed in for a bit of brightness.
- Tropical Cilantro Smoothie. If you like cilantro, this should be the next smoothie recipe that you try. The subtle spice of the cilantro offsets the sweetness of the pineapple and banana and starts your morning off with an herby kick.
- Sunshine Smoothie with Coconut, Clementine & Turmeric. Not only does this smoothie get a nutritional boost from fresh (or ground) turmeric, but it also has oats as its base to give it a nice dairy-free creamy consistency.
- Creamy Coconut Smoothie Recipe. This is the perfect way to use up any of those kiwis that you had the best of intentions of using, but that have been languishing on your counter for just a touch too long.
- Low-Sugar, High-Protein, Dairy-Free Smoothie. If you have a restricted diet, this is the smoothie template to try. It relies on silken tofu for creaminess, agave syrup for sweetness, and soy milk for smoothness.
- Freeze-Ahead Tropical Smoothie. If you want to make mornings even easier on yourself, try prepping your smoothie ingredients for the week over the weekend and stashing them in the freezer.
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4.9/5 (10)Servings 2Cuisine AmericanCategory Breakfast
From thesaltymarshmallow.com
4.9/5 (10)Servings 2Cuisine AmericanCategory Breakfast
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