TROPICAL DELIGHT RECIPE
Blended until smooth, tropical delight is made out of rum, pineapple juice, and coconut cream added with vanilla ice cream, orange sorbet, and banana.
Provided by Glenda Lucas
Categories Smoothie
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender.
- Blend until smooth.
Nutrition Facts : Carbohydrate 120.42g, Cholesterol 7.36mg, Fat 14.15g, Fiber 14.47g, Protein 6.01g, SaturatedFat 11.29g, ServingSize 1.00, Sodium 29.66mg, Sugar 0.00, UnsaturatedFat 1.08g
EASY TROPICAL SMOOTHIE RECIPE
With banana, mango, coconut water, and yogurt, this tropical smoothie recipe blends your favorites in one refreshing frozen treat.
Provided by Recipes.net Team
Categories Smoothie
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Place all the ingredients in a blender and blend them until they form a smooth mixture.
- Once you're done blending, pour the mixture into a cup and enjoy!
Nutrition Facts : Calories 222.00kcal, Carbohydrate 46.00g, Cholesterol 3.00mg, Fat 2.00g, Fiber 3.00g, Protein 8.00g, SaturatedFat 1.00g, ServingSize 3.00, Sodium 86.00mg, Sugar 39.00g, UnsaturatedFat 1.00g
TROPICAL DELITE SMOOTHIE
With homemade coconut milk made with our Florida friends, my son and I created this yummy smoothie using ingredients we had at home.
Provided by LindaC
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Place coconut milk, mango slices with their juice, orange juice, and sugar into a blender, and blend until smooth; add the shaved ice, and blend again. Pour into 4 glasses, and top each serving with a dollop of whipped cream and a sprinkling of shaved milk chocolate.
Nutrition Facts : Calories 260.2 calories, Carbohydrate 31.5 g, Cholesterol 10.8 mg, Fat 15.9 g, Fiber 0.8 g, Protein 1.8 g, SaturatedFat 12.8 g, Sodium 22.1 mg, Sugar 16.4 g
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