Tropical Dream Smoothie Recipes
TROPICAL DREAM SMOOTHIE
If you like tropical, you will probably like this. It is full of "tropicalish" ingredients!
Provided by Tinkerbell_16
Categories Smoothies
Time 10m
Yield 3 glasses, 3 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Serve.
Nutrition Facts : Calories 152.1, Fat 11.7, SaturatedFat 10.3, Sodium 34.4, Carbohydrate 12.2, Fiber 3, Sugar 7.4, Protein 2.1
CALIFORNIA DREAM SMOOTHIE
It's sunshine in a smoothie! This one's a true California treat, sweet and tangy from start to finish. -Sonya Labbe, West Hollywood, California
Provided by Taste of Home
Time 15m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- Pulse all ingredients in a blender until smooth. Serve immediately.
Nutrition Facts : Calories 269 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 61mg sodium, Carbohydrate 61g carbohydrate (57g sugars, Fiber 1g fiber), Protein 6g protein.
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