Tropical Island Green Smoothie Recipes

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TROPICAL ISLAND GREEN SMOOTHIE



Tropical Island Green Smoothie image

Bright and colorful, this tropical smoothie is packed with flavor, vitamins and tropical vibes.

Provided by Madison | A Joyfully Mad Kitchen

Categories     smoothies

Time 5m

Number Of Ingredients 6

½ cup frozen spinach
½ cup frozen chopped kale
1 ½ cups coconut water (see note)
1 ripe banana
½ cup frozen mango
½ cup frozen pineapple

Steps:

  • Place greens in the blender and top with coconut water. Blend until combined.
  • Add banana, frozen mango and frozen pineapple. Blend well.
  • Pour into glasses and enjoy!

Nutrition Facts : Calories 95 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 8 ounces, Sodium 122 milligrams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

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