Tropical Island Green Smoothie Recipes

TROPICAL ISLAND GREEN SMOOTHIE

Tropical Island Green Smoothie image

Bright and colorful, this tropical smoothie is packed with flavor, vitamins and tropical vibes.

Provided by Madison | A Joyfully Mad Kitchen

Time 5m

Number Of Ingredients 6

Ingredients

½ cup frozen spinach
½ cup frozen chopped kale
1 ½ cups coconut water (see note)
1 ripe banana
½ cup frozen mango
½ cup frozen pineapple

Steps:

Place greens in the blender and top with coconut water. Blend until combined.
Add banana, frozen mango and frozen pineapple. Blend well.
Pour into glasses and enjoy!

Nutrition Facts : Calories 95 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 8 ounces, Sodium 122 milligrams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

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