Tropical Papaya Salad Recipes

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TROPICAL PAPAYA SALAD



Tropical Papaya Salad image

Make and share this Tropical Papaya Salad recipe from Food.com.

Provided by Rita1652

Categories     Papaya

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1 lime, juice and zest of
1 teaspoon hot bean paste
1 teaspoon sugar
1/4 cup finely diced onion
1 teaspoon grated fresh ginger
1 garlic clove, minced
1/2 teaspoon salt
6 cups peeled and julienned papayas
1 hot red chili pepper, seeded, veined, and finely chopped
2 tablespoons chopped fresh cilantro or 2 tablespoons chopped fresh parsley

Steps:

  • In a bowl combine lime juice, bean paste, sugar, onion, ginger, garlic and salt; mix well. Add papaya, chile pepper, cilantro, toss to combine.
  • Cover and refrigerate for 2 hours.
  • Serve chilled.

Nutrition Facts : Calories 49.3, Fat 0.2, SaturatedFat 0.1, Sodium 149.5, Carbohydrate 12.4, Fiber 2.1, Sugar 7.3, Protein 0.8

TROPICAL ISLAND FRUIT SALAD



Tropical Island Fruit Salad image

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

Steps:

  • Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

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