MANGO-PEACH SMOOTHIE
You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.
Provided by OCULTICA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g
TROPICAL PEACH FRUIT SMOOTHIE
Make and share this Tropical Peach Fruit Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients into the container of an electric blender.
- Begin mixing on low speed and gradually increase speed until mixture is smooth and blended.
- Pour into a chilled glass and enjoy.
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
TROPICAL FRUIT SMOOTHIES
Four refreshing fruits go into this frosty smoothie from Susan Voigt of Plymouth, Minnesota-plus a sweet lick of honey!
Provided by Taste of Home
Time 10m
Yield 7 servings.
Number Of Ingredients 8
Steps:
- Place half of the orange juice, pineapple, mango, strawberries, kiwi, honey and ice cubes in a blender; cover and process until blended. Stir in 1/4 cup soda. Pour into chilled glasses; serve immediately. Repeat with remaining ingredients.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
PEACHES 'N' CREAM SMOOTHIES
With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings. Both my husband and I like it, too. -Kathy Kittell, Lenexa, Kansas.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 293 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 133mg sodium, Carbohydrate 45g carbohydrate (41g sugars, Fiber 0 fiber), Protein 8g protein.
TROPICAL FRUIT SMOOTHIE
A yummy fruit smoothie made with tropical fruits.
Provided by Lisa B
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g
TROPICAL PEACH SMOOTHIE
Make and share this Tropical Peach Smoothie recipe from Food.com.
Provided by Chef Buggsy Mate
Categories Smoothies
Time 5m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in order listed into a blender and blend until smooth.
- Serve imidiately.
Nutrition Facts : Calories 92.1, Fat 0.7, SaturatedFat 0.1, Sodium 4.5, Carbohydrate 22.1, Fiber 3.6, Sugar 19.1, Protein 2.3
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