Keto Jalapeno Popper Chicken Salad Recipes
KETO JALAPEñO POPPER CHICKEN
Keto Jalapeño Popper Chicken Recipe is packed with so much amazing flavor. Lots of cheese, bacon and more make this Keto Jalapeño Popper Chicken oh so good.
Provided by Eating on a Dime
Categories Main
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F.
- Fry your bacon to make them crispy. Then dice the bacon into small pieces.
- Filet the chicken breasts so they are thinner.
- Lay the chicken flat in a 9x13 baking pan.
- Season the chicken with the garlic salt.
- Spread the softened cream cheese over the top.
- Remove the seeds from the jalapeños using a spoon and then dice them up.
- Sprinkle the diced up jalapeños and bacon over the chicken.
- Bake for 30-40 minutes until the chicken reaches an internal temperature of 165 degrees F.
- Sprinkle the cheddar cheese on top and bake for an additional 5 minutes until the cheese is melted. Let it rest for 5 minutes and then enjoy!
Nutrition Facts : Calories 324 kcal, Carbohydrate 2 g, Protein 15 g, Fat 28 g, SaturatedFat 13 g, Cholesterol 89 mg, Sodium 513 mg, Fiber 1 g, Sugar 1 g, TransFat 1 g, UnsaturatedFat 12 g, ServingSize 1 serving
KETO JALAPENO POPPER CHICKEN CASSEROLE
This keto jalapeno popper casserole is so good! Spicy, but oh so yummy!
Provided by Jane Kazaryan
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Cheesy
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble.
- Mix 1/2 of the bacon crumbles with 1/2 of the Cheddar cheese, jalapenos, sour cream, mayonnaise, and garlic salt. Add chicken and mix well. Pour mixture into the prepared casserole dish and spread evenly. Top with remaining bacon and cheese.
- Bake in the preheated oven until cheese is melted and casserole is heated through, about 30 minutes.
Nutrition Facts : Calories 501 calories, Carbohydrate 2.1 g, Cholesterol 128.2 mg, Fat 37.9 g, Fiber 0.4 g, Protein 36.4 g, SaturatedFat 12.4 g, Sodium 754.8 mg, Sugar 0.6 g
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