GLUTEN FREE CHEX BARS
Gluten Free Chex Bars are yummy homemade cereal bars with peanut butter, marshmallows, cereal, pretzels and M&M's.
Provided by Lise Sullivan Ode
Categories Snack
Time 20m
Number Of Ingredients 6
Steps:
- Line a 9"x13" baking pan with aluminum foil, letting about 2 inches hang over the edge on either side. Spray with non-stick cooking spray. Set aside.
- Combine the pretzels and Chex in a large bowl. Set aside.
- In a large saucepan, melt the butter and peanut butter over low heat. Add marshmallows and stir constantly until they are melted and the mixture is smooth. Pour over cereal mixture; stir until combined. Add M&M's and stir. Pour mixture into prepared pan. Gently press mixture, so it's evenly distributed in pan. Let cool.
- Cut into 20 squares. Store in an airtight container at room temperature for up to 3 days.
Nutrition Facts : ServingSize 1 bar, Calories 262 kcal, Carbohydrate 42 g, Protein 2 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 13 mg, Sodium 521 mg, Fiber 1 g, Sugar 11 g
GLUTEN-FREE PEANUT AND CHOCOLATE CHEX™ BARS
Square off with the favorite chocolate and peanut butter combo. It's the perfect lunchbox snack.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Butter bottom and sides of 9-inch square pan, or spray with cooking spray. In large bowl, mix cereal and peanuts.
- In 1-quart saucepan, heat corn syrup and sugar over medium heat, stirring constantly, just to boiling. Remove from heat; stir in peanut butter until smooth.
- Pour over cereal mixture in bowl, stirring until evenly coated. Stir in candies. Press firmly in pan. Cool 1 hour. Cut into 6 rows by 4 rows. Store loosely covered.
Nutrition Facts : Cholesterol 0 mg, Fat 1, ServingSize 1 Bar, TransFat 0 g
AMAZING GLUTEN-FREE LAYER BARS
A gluten-free adaptation of the traditional Seven Layer Bar recipe. All ingredients are available in ordinary supermarkets. Be sure to check the packaging on your ingredients to make sure they are indeed gluten-free.
Provided by Kate
Categories Desserts Cookies Bar Cookie Recipes
Time 1h
Yield 30
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F ( 175 degrees C ). Generously grease one 13x9-inch baking pan.
- Spread 2/3 of the flaked coconut evenly on the bottom of the baking pan. Sprinkle the butterscotch morsels, chocolate chips, and peanuts evenly over the coconut layer. Pour condensed milk evenly over the whole pan. Top with sliced almonds and remaining coconut.
- Bake in preheated oven for 20 minutes. Cool completely before cutting into squares.
Nutrition Facts : Calories 185.3 calories, Carbohydrate 19.7 g, Cholesterol 4.4 mg, Fat 10.9 g, Fiber 1.8 g, Protein 3.6 g, SaturatedFat 5.5 g, Sodium 42.6 mg, Sugar 16.6 g
GLUTEN-FREE CHEX® CEREAL TREAT BARS
This is a great new twist on popular crispy rice cereal bars. Wrap them individually in plastic for easy toting.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 20m
Yield 18
Number Of Ingredients 3
Steps:
- Spray 13x9-inch (3-quart) baking dish or pan with cooking spray.
- In large microwavable bowl, microwave butter uncovered on High about 45 seconds or until melted. Add marshmallows; toss to coat. Microwave 1 to 1 1/2 minutes longer. Stir until marshmallows are completely melted and mixture is well blended.
- Add cereal; mix well. Using waxed paper or spatula sprayed with cooking spray, press mixture evenly into baking dish. Cool 15 minutes. For bars, cut into 6 rows by 3 rows.
Nutrition Facts : Calories 130, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 170 mg, Sugar 10 g, TransFat 0 g
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- In large microwavable bowl, microwave butter uncovered on High about 45 seconds or until melted. Add marshmallows; toss to coat. Microwave 1 to 1 1/2 minutes longer, stirring after 1 minute. Stir until marshmallows are completely melted and mixture is well blended.
- Add cereal; mix well. Using waxed paper or spatula sprayed with cooking spray, press mixture evenly into baking dish. Chill 15 minutes. For bars, cut into 6 rows by 4 rows.
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