Tropical Pork Loin Recipes

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TROPICAL SWEET AND SPICY PORK TENDERLOIN



Tropical Sweet and Spicy Pork Tenderloin image

When we crave something sweet and spicy, pork tenderloin cooked with chipotle, barbecue sauce and pineapple really delivers. -Cynthia Gerken, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 pork tenderloin (1 pound), cut into 1-in. cubes
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 medium onion, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
1 cup chicken stock
1 can (20 ounces) pineapple tidbits, drained
1 cup honey barbecue sauce
1/2 cup packed brown sugar
2 finely chopped chipotle peppers plus 2 teaspoons adobo sauce
2 tablespoons reduced-sodium soy sauce
Hot cooked rice

Steps:

  • Sprinkle pork with salt and pepper. In a large skillet, heat oil over medium-high heat. Add pork; cook until browned, 4-6 minutes. Remove., In same skillet, cook onion and pepper until softened, 2-4 minutes. Add garlic; cook 1 minute. Return pork to pan; stir in chicken stock. Cook, covered, until pork is tender, about 5 minutes., Stir in next 5 ingredients; simmer, uncovered, until sauce is thickened, about 5 minutes. Serve with rice.

Nutrition Facts : Calories 539 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1374mg sodium, Carbohydrate 82g carbohydrate (72g sugars, Fiber 2g fiber), Protein 25g protein.

HAWAIIAN PORK TENDERLOIN



Hawaiian Pork Tenderloin image

Very simple, yet elegant for guests. Kids love how sweet it is. Perfect complements are rice and baked yams.

Provided by Jill Lichtenwalner

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h25m

Yield 8

Number Of Ingredients 11

2 pounds boneless pork tenderloin
½ cup brown sugar
1 tablespoon chili powder
1 tablespoon garlic powder
1 teaspoon ground black pepper
¼ cup pineapple preserves
1 onion, sliced
1 orange bell pepper, cut into long strips
1 red bell pepper, cut into long strips
½ (15 ounce) can mandarin oranges, drained and juice reserved
1 (8 ounce) can crushed pineapple, drained and juice reserved

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place pork tenderloin in a shallow 9x13-inch; sprinkle with brown sugar, chili powder, garlic powder, and black pepper. Spread pineapple preserves over tenderloin. Arrange onion, orange bell pepper, and red bell pepper on and around tenderloin. Mix reserved juice from mandarin oranges and crushed pineapple in a small bowl; pour in at least 1/2 cup reserved juice.
  • Bake in the preheated oven until tenderloin is no longer pink in the center, 45 to 60 minutes. Spoon mandarin oranges and pineapple over tenderloin in the last 20 minutes of cooking. An instant-read thermometer inserted into the thickest part of pork should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.4 g, Cholesterol 49 mg, Fat 3 g, Fiber 1.6 g, Protein 18.5 g, SaturatedFat 1 g, Sodium 55.6 mg, Sugar 27.5 g

ROASTED PORK LOIN WITH TROPICAL FRUITS



Roasted Pork Loin with Tropical Fruits image

At the Princeville Hotel on the Hawaiian Island of Kauai, a mixture of dried and fresh fruits is used to fill the pork. Begin preparing this dish one day before serving.

Yield Serves 6 to 8

Number Of Ingredients 14

4 cups dry Sherry
1 cinnamon stick, broken in half
2 tablespoons fresh lemon juice
1 1/2 teaspoons grated lemon peel
1/2 cup chopped pitted prunes
1/2 cup chopped dried apricots
12 whole black peppercorns
6 whole cloves
1 3 1/2-pound boneless pork loin, trimmed
1 medium onion, finely chopped
1/3 cup chopped peeled pitted mango
1/3 cup chopped peeled papaya
1 tablespoon golden brown sugar
1 tablespoon vegetable oil

Steps:

  • Combine 2 cups Sherry, cinnamon stick, lemon juice and peel in medium saucepan over medium-high heat. Simmer 2 minutes. Add prunes and apricots. Simmer until fruits are tender and mixture thickens slightly, about 20 minutes.
  • Combine 2 cups Sherry, peppercorns and cloves in small saucepan over medium heat. Simmer 2 minutes. Remove from heat; cool marinade to room temperature. Using sharp knife, make lengthwise cut down center of pork, cutting 3/4 of the way through. Open as for book. Sprinkle cut side with some of onion. Close pork. Place in 13x9x2-inch glass baking dish. Sprinkle with remaining onion. Pour marinade over. Cover pork and fruit separately; chill overnight.
  • Preheat oven to 375°F. Drain any liquid from fruit mixture; reserve liquid, discarding cinnamon stick. Stir mango, papaya and sugar into fruit mixture. Discard pork marinade; pat pork dry. Open pork as for book. Season inside with salt and pepper. Spoon 2/3 cup fruit mixture down center of pork; reserve remaining fruit mixture. Fold pork over, enclosing filling. Tie pork in several places with kitchen string to keep filling in place. Season with salt and pepper.
  • Heat oil in heavy large Dutch oven over medium-high heat. Add pork and cook until brown, about 5 minutes per side. Transfer to large roasting pan. Roast until thermometer inserted into center of pork registers 160°F., about 1 hour 15 minutes. Place pork on platter; reserve pan juices. Tent pork with foil and let stand 20 minutes.
  • Mix reserved liquid from fruit, remaining fruit and reserved pan juices in heavy small saucepan. Bring to simmer. Slice pork; serve with fruit sauce.

TROPICAL PORK CHOPS



Tropical Pork Chops image

I WAS FORTUNATE to visit my grandmother's birthplace in Hawaii, where I met relatives who taught me how to make this dish. It's been a family favorite since I brought the recipe home. The pineapple is a sweet surprise. -Jeanette Babineau, Grand Junction, Colorado

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 16

1/3 cup ketchup
2 tablespoons prepared mustard
2 tablespoons brown sugar
1 tablespoon cider vinegar
1-1/2 teaspoons soy sauce
1/8 teaspoon garlic salt
1/8 teaspoon onion salt
Dash cayenne pepper
4 boneless pork loin chops
Salt and pepper to taste
1/4 cup chopped onion
2 garlic cloves, minced
1 tablespoon canola oil
1/3 cup water
1/4 cup pineapple tidbits
Hot cooked rice

Steps:

  • In a saucepan, combine the first 8 ingredients. Cover and simmer until sugar is dissolved, about 10 minutes. Remove from the heat; set aside. Season pork chops with salt and pepper. In a skillet, cook pork, onion and garlic in oil until meat is browned. Add water and reserved sauce. Cover and cook over medium-low heat for 20-25 minutes or until the meat is no longer pink, adding more water if needed. Stir in pineapple and heat through. Serve over rice.

Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 584mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 23g protein.

TROPICAL PORK LOIN



Tropical Pork Loin image

Make and share this Tropical Pork Loin recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 9

2 (15 ounce) cans sliced mangoes, drained
1 small onion, chopped
2 garlic cloves, minced
1/2 cup honey
1/3 cup soy sauce
1/4 cup chopped crystallized ginger
3/4 cup carbonated lemon-lime beverage
1 (3 lb) boneless pork loin roast, well trimmed
1/4 cup flaked coconut, flaked

Steps:

  • Add mangoes to food processor; process until smooth.
  • Pour 2 cups mango puree into a large shallow dish or heavy zip-lock plastic bag; chill remaining puree.
  • Add onion and the next 5 ingredients to dish or bag; stirring well; add roast, turning to coat.
  • Cover or seal, marinate in refrigerator 6-8 hours, turning roast occasionally.
  • Remove roast, reserving ½ cup marinade.
  • Place roast on a rack in a lightly greased boiler pan; pour reserved ½ cup marinade over roast.
  • Bake in a preheated 325° oven for 1 ½ hours or until a thermometer inserted in the thickest part registers 160°.
  • Broil 5 ½ inches from heat (with electric oven door partially opened) 5 minutes or until lightly browned.
  • Remove roast to serving platter and keep warm; reserve ¼ cup drippings in broiler pan.
  • Add remaining mango puree to reserved pan drippings; cook over medium heat until sauce is thoroughly heated, stirring occasionally.
  • Sprinkle coconut over roast; serve with sauce.

Nutrition Facts : Calories 484.3, Fat 15.6, SaturatedFat 3.6, Cholesterol 108.9, Sodium 762.3, Carbohydrate 49, Fiber 3.4, Sugar 44.8, Protein 39.3

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