TROPICAL HONEY SNACK MIX
Offer them a snack mix they can't refuse-this tropical goodie, part sweet, part salty. It's ready in mere minutes, but keeps for up to two weeks.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 55m
Yield 15
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Line 15x10x1-inch pan with foil. In 12-inch skillet, melt butter over medium heat. Stir in brown sugar, honey, ginger and salt. Cook about 2 minutes, stirring constantly, until bubbly.
- Add remaining ingredients. Cook about 1 minute, stirring constantly, until all ingredients are coated. Spread mixture in thin layer in foil-lined pan.
- Bake 10 to 12 minutes, stirring occasionally, until bubbly and lightly browned. On unlined cookie sheet, spread mixture in thin layer. Cool completely, about 30 minutes. Store in airtight container up to 2 weeks.
Nutrition Facts : Calories 170, Carbohydrate 16 g, Cholesterol 5 mg, Fat 2, Fiber 2 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 10 g, TransFat 0 g
TROPICAL ISLAND CHEX® MIX (1/2 RECIPE)
Need a little trip to the tropics? Make classic Chex® cereal mix using tropical fruits, coconut and macadamia nuts. You can do it all in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- In large microwavable bowl, mix cereal, coconut, banana chips, tropical fruit mix and nuts.
- In microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Stir in brown sugar and pineapple juice concentrate. Microwave uncovered on High about 30 seconds or until hot; stir. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 5 to 6 minutes, stirring every 2 minutes, until mixture begins to brown.Spread on waxed paper or foil to cool, about 15 minutes. Store in airtight container.
Nutrition Facts : Calories 140, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 10 g, TransFat 0 g
TROPICAL SNACK MIX
A crunchy, chewy blend of tropical fruit and nuts brought together in a sweet and salty snack. Have paper napkins nearby because it is just a little sticky.
Provided by lutzflcat
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Combine cashews, pineapple, mango, pretzels, macadamia nuts, coconut flakes, and cranberries in a large bowl; stir to combine.
- Add honey and butter to a small saucepan over medium heat. Cook and stir until butter is melted, about 1 minute. You also could do this in the microwave.
- Drizzle honey-butter over snack mix and sprinkle salt over the top. Stir well to make sure everything is well coated.
Nutrition Facts : Calories 462.1 calories, Carbohydrate 53.7 g, Cholesterol 5.1 mg, Fat 27 g, Fiber 3.4 g, Protein 6.4 g, SaturatedFat 9.1 g, Sodium 475.3 mg, Sugar 21.9 g
TROPICAL SNACK MIX
This is a recipe I made up myself. My whole family likes it. I have gotten dried pineapple at Sam's Club.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 20m
Yield 1 cup, 24 serving(s)
Number Of Ingredients 10
Steps:
- Pop the popcorn on the stove or skillet. DO NOT air pop.
- Pour into a large bowl that you can seal and let the popcorn cool.
- Add pineapple, raisins, almonds, and sunflower seeds to popcorn. Stir thoroughly.
- While popcorn is cooling, melt butter and mix in brown sugar and cinnamon to taste.
- Boil for 1 minute only.
- Remove from heat and add flax seed and vanilla; mix well.
- Pour over the popcorn mixture and use a rubber spatula to mix from the bottom up, like folding in ingredients. The seeds tend to fall to the bottom.
- Let dry and enjoy. Makes a big bowl.
Nutrition Facts : Calories 150.8, Fat 9.4, SaturatedFat 2.9, Cholesterol 10.2, Sodium 51.8, Carbohydrate 16.1, Fiber 1.9, Sugar 12.8, Protein 2.6
TROPICAL SNACK MIX
Number Of Ingredients 3
Steps:
- 1. In a medium bowl, mix all ingredients gently.2. Store in individual-serving zipper lock bags or airtight container.NOTE: KELLOGG'S MARSHMALLOW FROOT LOOPS cereal is not recommended for this recipe.
Nutrition Facts : Nutritional Facts Serves
TROPICAL SNACK MIX
Combine all ingredients, and store in an airtight container. Yup-this sweet and nutty Tropical Snack Mix recipe is as easy as that to make!
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 3-1/2 cups or 14 servings, 1/4 cup each.
Number Of Ingredients 3
Steps:
- Combine all ingredients.
- Store in airtight container at room temperature.
Nutrition Facts : Calories 180, Fat 14 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
TROPICAL POPCORN SNACK MIX
This is somewhat healthy and totally different from the snack mixes you are used to. It has dried fruit and popcorn, giving you some fiber and fruit.
Provided by Redneck Epicurean
Categories Lunch/Snacks
Time 40m
Yield 1 batch
Number Of Ingredients 9
Steps:
- Preheat the oven to 300 degrees.
- First pop the 1/2 cup unpopped corn kernels, then set aside.
- In a heavy saucepan, put the butter, corn syrup, cream of coconut, and brown sugar. Boil over moderate heat for 2 minutes, stirring constantly.
- Combine the popcorn, coconut, dates, dried pineapples and dried banana chips in a large plastic bowl sprayed with non-stick spray. (That works best-the plastic bowl, as the syrup will not stick to the sides if you spray it first, making it easier to combine the ingredients.).
- Stir to mix and pour onto a cookie sheet lined with parchment paper and bake for 30 minutes.
Nutrition Facts : Calories 2574.2, Fat 145.9, SaturatedFat 95.7, Cholesterol 122, Sodium 972.4, Carbohydrate 328.3, Fiber 17.6, Sugar 248.8, Protein 18.8
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