Garlic Lemon Honey Tea Recipes
GARLIC, LEMON, HONEY "TEA"
This cough-inhibiting concoction may help with easing of cold symptoms. Garlic inhibits cough and cold microbes and is an effective decongestant. Honey are considered by many to be a respiratory tonic, improving breathing, and is also known to be antimicrobial, assisting the immune system with fighting infection. Lemon reduces and thins mucus and alters the body's pH, which may make it less hospitable to viruses and bacteria. I make it every winter to prevent colds and because I think it tastes good. I adapted the recipe from one in Prevention magazine. To find it, you can Google the article title: This Tea Busts Colds!
Provided by Netgirls Healthy Co
Categories Beverages
Time 15m
Yield 1/2 cup servings, 8 serving(s)
Number Of Ingredients 4
Steps:
- Put water in a medium saucepan and add garlic.
- Bring to a boil.
- Turn off heat and add honey and lemon juice.
- Sip 1/2 cup, three times per day.
- Refrigerate leftover beverage.
Nutrition Facts : Calories 69.4, Sodium 3.9, Carbohydrate 18.9, Fiber 0.1, Sugar 17.8, Protein 0.2
HONEY LEMON TEA
This is my favorite tea, my dad used to make it for me all the time. It is a sweet and sour tea. You taste the honey and then the lemon! YUM,YUM,YUM! Great for soothing sore throats!
Provided by COOKIN*KTH
Categories Drinks Recipes Tea Iced Tea Recipes
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Pour water into a mug. Add honey and heat in the microwave for 1 minute and 30 seconds. Stir in lemon juice, mixing until honey is dissolved, then stir in the sugar.
Nutrition Facts : Calories 62.9 calories, Carbohydrate 16.9 g, Fiber 0.1 g, Protein 0.1 g, Sodium 0.7 mg, Sugar 16.6 g
WARM LEMON, HONEY, AND GINGER SOOTHER
This tangy infusion was inspired by a combination of Indian, Egyptian, and Costa Rican wisdom for soothing the common cold. Make a pot in the morning when you are not feeling well and drink throughout the day, reheating by the mugful as needed. My husband and I keep these ingredients on hand throughout the winter just because we like it. For children, add a splash of orange juice to cool it down.
Provided by LoveNCyprus
Categories Drinks Recipes Tea Hot
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Place honey, lemon juice, ginger, and cinnamon in a teapot or 4-cup glass measuring beaker with spout. Pour boiling water over mixture and stir well until honey is dissolved. Cover and let steep for 5 minutes. The ginger should sink to the bottom, but may be strained out while pouring into mug.
Nutrition Facts : Calories 71.5 calories, Carbohydrate 20.8 g, Fat 0.1 g, Fiber 1.5 g, Protein 0.4 g, Sodium 8.1 mg, Sugar 17.4 g
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