Trout With Almonds Red Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TROUT WITH ALMONDS & RED PEPPERS



Trout with almonds & red peppers image

Try trout instead of salmon - it's quick and easy to cook, and this recipe is full of sunshine flavours

Provided by Mary Cadogan

Categories     Dinner

Time 45m

Number Of Ingredients 8

1 large red pepper , deseeded and chopped
2 large tomatoes , roughly chopped, or handful cherry tomatoes, halved
1 garlic clove , chopped
1 tbsp olive oil , plus a little extra
1 tbsp balsamic vinegar
2 trout fillets, about 140g each
2 tbsp flaked almonds
lemon wedges and rocket salad, to serve

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Tip the pepper, tomatoes, garlic, oil and vinegar into a roasting tin, then toss them together. Roast for 20 mins, then make a space in the roasting tin for the trout fillets, scattering with the almonds and a little salt and pepper.
  • Return to the oven for a further 10-15 mins, until the fish is cooked and the almonds lightly toasted. Serve with lemon wedges for squeezing over and a rocket salad on the side.

Nutrition Facts : Calories 326 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.24 milligram of sodium

ALMOND-CRUSTED TROUT



Almond-Crusted Trout image

Shallots, parsley, and nuts add delicious flavor and crunch to this easy recipe for almond-crusted trout cooked on the grill.

Provided by pacingpoet

Categories     Grilled and Smoked Trout

Time 25m

Yield 4

Number Of Ingredients 10

¼ cup chopped almonds
2 tablespoons chopped fresh parsley
2 tablespoons chopped shallots
2 cloves garlic, minced
2 tablespoons Italian-seasoned bread crumbs
2 tablespoons lemon juice
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 ¼ pounds trout fillets
1 teaspoon chopped fresh dill, or to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Process almonds, parsley, shallots, and bread crumbs in a food processor. Stir in bread crumbs, lemon juice, salt, and pepper.
  • Rub mixture over trout fillets.
  • Grill fillets, skin-side down, until trout flakes easily with a fork, 6 to 8 minutes.
  • Garnish fillets with fresh dill before serving.

Nutrition Facts : Calories 243.3 calories, Carbohydrate 6.5 g, Cholesterol 83.7 mg, Fat 9.6 g, Fiber 1.4 g, Protein 31.8 g, SaturatedFat 1.4 g, Sodium 232.6 mg

TROUT WITH ALMOND-PARSLEY BUTTER



Trout with Almond-Parsley Butter image

For nights when you want to keep the stovetop free of smoke and oil splatter, the broiler is a great alternative. This quick weeknight trout recipe lets you enjoy all the crispness, even cooking, and flavorful browning of seared fish without having to get out a skillet. Garlicky sautéed spinach and a zesty almond-parsley compound butter compliment the mild-tasting trout perfectly.

Provided by Shira Bocar

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 45m

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil, plus more for brushing
1 clove garlic, thinly sliced
1 pound spinach, trimmed and well washed, water still clinging to leaves
Kosher salt and freshly ground pepper
4 tablespoons unsalted butter, softened
1/4 cup sliced almonds, toasted and chopped
1/2 teaspoon finely grated lemon zest, plus wedges for serving
1 tablespoon chopped fresh parsley leaves
4 skin-on trout fillets (about 1 3/4 pounds total)
2 tablespoons unbleached all-purpose flour

Steps:

  • Cook oil and garlic in a large pot over medium heat until garlic begins to sizzle, about 1 minute. Add spinach, season with salt, cover, and cook, stirring once, until just wilted, about 2 minutes. Drain excess liquid and set aside. Meanwhile, in a small bowl, combine 3 tablespoons butter, almonds, lemon zest, and parsley. Season with salt and pepper and set aside.
  • Set broiler to high, with a rack in top position. Melt remaining 1 tablespoon butter and brush onto flesh sides of fish. Season with salt and pepper. Lightly dust buttered sides of fish with flour, tapping off excess.
  • Brush a rimmed baking sheet with oil; arrange fish flesh-side up and broil until just cooked through, about 5 minutes. Using two spatulas, transfer to plates. Dollop with almond butter and serve with spinach and lemon wedges.

PANFRIED TROUT WITH ALMONDS AND PARSLEY



Panfried Trout with Almonds and Parsley image

Categories     Sauce     Side     Almond     Trout     Raw     Parsley

Yield serves 4

Number Of Ingredients 6

1 tablespoon plus 2 teaspoons neutral-lasting oil, such as canola or safflower
4 skin-on trout fillets (preferably U.S. farmed)
Coarse salt and freshly ground pepper
3 ounces raw whole almonds, coarsely chopped
1 cup loosely packed fresh flat-leaf parsley leaves, coarsely chopped
Finely grated zest plus freshly squeezed juice of 2 lemons

Steps:

  • Heat 1 teaspoon oil in a large skillet over medium-high. Season fillets with 3/4 teaspoon salt, dividing evenly, and pepper. Gently place 2 fillets in skillet, skin side up. Reduce heat to medium, and cook until golden brown on one side, 4 to 5 minutes. Carefully flip fish, using two spatulas if necessary. Cook until slightly flaky in the center when pierced with a fork, about 2 minutes more. Transfer fish to a serving platter; keep in a warm spot. Wipe out skillet, and repeat with 1 teaspoon oil and remaining 2 fillets.
  • Wipe out skillet again; add remaining 1 tablespoon oil and the almonds. Cook over medium heat, stirring, until almonds start to turn golden, about 1 minute. Remove from heat, and immediately add parsley and lemon zest; stir to combine. Stir in lemon juice; as soon as it starts to bubble, pour sauce over fish. Serve immediately.
  • Nutrition Information
  • (Per Serving)
  • Calories: 315
  • Saturated Fat: 2.7g
  • Unsaturated Fat: 19.3g
  • Cholesterol: 45.8mg
  • Carbohydrates: 7.4g
  • Protein: 21.8g
  • Sodium: 410mg
  • Fiber: 3.3g

PANFRIED TROUT WITH ALMONDS AND PARSLEY



Panfried Trout with Almonds and Parsley image

Sauteed almonds make a zesty topping for panfried trout. For a light, quick supper, serve the fish with baby lettuce leaves and lemon wedges.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8

4 trout fillets
3/4 teaspoon coarse salt
Freshly ground pepper
1 tablespoon plus 1 teaspoon olive oil
3 ounces whole shelled almonds, coarsely chopped
1 cup loosely packed flat parsley leaves, coarsely chopped
Finely grated zest plus freshly squeezed juice of 2 lemons
Nonstick cooking spray

Steps:

  • Lightly coat a large skillet with cooking spray. Place over medium-high heat. Sprinkle the trout with the salt, and season with pepper; gently place 2 fillets in skillet, skin sides up. Reduce heat to medium, and cook until undersides are golden brown, 4 to 5 minutes. Carefully flip fish, using two spatulas if necessary. Cook until fish is slightly flaky in center when poked with a fork, about 2 minutes more. Transfer fish to a platter; keep warm. Wipe out skillet, and repeat with remaining 2 fillets.
  • Wipe out skillet; add oil and almonds. Cook over medium heat, stirring, until almonds start to turn golden, about 1 minute. Remove from heat, and immediately add parsley and lemon zest; stir to combine. Stir in lemon juice; as soon as it starts to bubble, pour sauce over fish. Serve immediately.

Nutrition Facts : Calories 347 g, Cholesterol 84 g, Fat 20 g, Fiber 4 g, Protein 34 g, Sodium 413 g

More about "trout with almonds red peppers recipes"

10 BEST TROUT WITH ALMONDS RECIPES | YUMMLY
10-best-trout-with-almonds-recipes-yummly image
2022-07-05 trout, fish, butter, lemon, salt, fresh herbs, olive oil, fillets and 1 more. Oven Baked Trout with Almonds Magic Skillet. lemon, flaked almonds, trout fillets, olive oil, black pepper and 1 more. Steamed Tout With Pepper …
From yummly.com


GRILLED WHOLE TROUT WITH ALMOND TOPPING - DELICIOUS …
grilled-whole-trout-with-almond-topping-delicious image
2012-07-09 Marinate one hour or overnight, turning once. Preheat the grill to medium-high. Drain fish and discard marinade. Pat dry the surface of the fish with paper towels. Brush fish skin with oil. Lightly oil a nonstick tray or fish holder. …
From deliciousliving.com


BAKED TROUT WITH ALMONDS | TESCO REAL FOOD
baked-trout-with-almonds-tesco-real-food image
Cut the vegetables into fine (matchstick) strips and place on a sheet of foil. Add 2 slices of lemon and half the butter. Bring the edges of the foil up and seal into a parcel. Place on a baking tray and bake for 20 minutes. Very lightly grease …
From realfood.tesco.com


TROUT WITH ALMONDS RECIPE – EASY FISH RECIPE - EATWELL101
trout-with-almonds-recipe-easy-fish-recipe-eatwell101 image
In a skillet, brown trout in melted butter for 4 to 5 minutes, turn and cook for 2 minutes. 3. Brush with lemon juice and cook for 1-2 minutes. 4. In a clean skillet, brown almonds but do not butter. Serve the trout, although warm, sprinkled …
From eatwell101.com


OVEN BAKED TROUT WITH ALMONDS - MAGIC SKILLET
oven-baked-trout-with-almonds-magic-skillet image
Preheat turbo oven to 374° F (190° C). Place the fish on the high grilling rack and cook for 20-30 minutes (depends on the size of the fish). Remove cooked trout from the parcels and serve, pouring any excess juice back over fish. Serve …
From magicskillet.com


TROUT ALMONDINE - THE DARING GOURMET
trout-almondine-the-daring-gourmet image
2021-04-15 Shake off the excess flour. Heat the oil and 1 tablespoon butter in a non-stick skillet over medium-high heat. Fry the fish filets in batches, skin side down, until the skins are nicely browned. Carefully turn the fish …
From daringgourmet.com


TROUT WITH ALMONDS & RED PEPPERS | RECIPE | STUFFED PEPPERS, …
Jul 25, 2016 - Try trout instead of salmon - it's quick and easy to cook, and this recipe is full of sunshine flavours, from BBC Good Food.
From pinterest.com


DAD'S TROUT WITH ALMONDS | ADD SOME VEG
2018-08-19 Slice the trout down the belly lengthways if using whole ones and stuff with the fresh herbs and red onion slices (if using fillets, just lay the herbs and onions (if using), on top or underneath). Drizzle the fish generously with olive oil and season to taste with salt and pepper, then sprinkle liberally with flaked almonds. Place over paper ...
From addsomeveg.com


RUBY RED RAINBOW TROUT ALMONDINE - LANDRY'S KITCHEN
2 5-7oz Ruby Red Rainbow Trout Fillets. 3 Tbl. Slivered Almonds. 2 oz. Butter, unsalted. 1 Tbl. Lemon Juice. 1 Tbl. White Wine. Salt and Pepper to taste. How to prepare the fish  Season meat side and cook over high heat, meat side down for 1-2 minutes. Turn over onto skin side and finish for 1 minute. How to prepare topping Preheat oven to ...
From landryskitchen.com


ALMOND RED PEPPER TROUT - MARISOLIO TASTING BAR
Instructions. Heat oven to 375 degrees. Put the pepper, tomatoes, garlic, oil, and vinegar into a roasting tin, then toss them together. Roast for 20 mins, then add trout fillets, scattering with the almonds and a dash of salt and pepper. Return to the oven for 10-15 mins, until the fish is cooked and the almonds lightly toasted.
From marisolio.com


RECIPE: TROUT WITH ALMONDS AND GARLIC BUTTER - RECIPELINK.COM
1 large red onion salt and fresh ground black pepper to taste Soak the trout in salted cold water for about 1/2 hour. Clean the interior well and scrape the scales. Rinse well. Salt and pepper the cavity and stuff with the basil leaves. Use about 7-8 large leaves. Thinly slice the onion and stuff into the cavity. Place the fish in a large baking dish. Cut one of the lemons in half and squeeze ...
From recipelink.com


TROUT WITH ALMONDS AND RED PEPPERS RECIPE | EAT YOUR BOOKS
Trout with almonds and red peppers from 101 More One-Pot Dishes (BBC Good Food 101 series): Tried-and-Tested Recipes (page 158) by Jane Hornby and BBC Good Food Magazine Shopping List Ingredients
From eatyourbooks.com


TROUT WITH BROWN BUTTER AND ALMONDS | RICARDO
Ingredients Vegetables. 1 lb (450 g) fingerling or baby potatoes, sliced 1/2 inch (1 cm) thick ; 1 onion, finely chopped; 2 tbsp unsalted butter; 1 lb …
From ricardocuisine.com


10 BEST TROUT WITH ALMONDS RECIPES | YUMMLY
The Best Trout With Almonds Recipes on Yummly | Baked Trout With Almonds, Baked Trout With Vegetables, Rolled With Ham
From yummly.com


TROUT WITH ALMOND SAUCE - BIGOVEN.COM
Trout with Almond Sauce recipe: Try this Trout with Almond Sauce recipe, or contribute your own. Add your review, photo or comments for Trout with Almond Sauce. American Main Dish Fish and Shellfish
From bigoven.com


TROUT WITH ALMONDS & RED PEPPERS - DENTIST LANE COVE
2017-04-18 Trout is tasty and quick to cook, so why not try this easy, flavour packed recipe? Ingredients 2 x 140g trout fillets 2 large roughly chopped tomatoes, or substitute a big handful of halved cherry tomatoes 1 large chopped and deseeded red pepper 1tbsp balsamic vinegar 1 chopped garlic clove 2tbsp flaked almonds 1tbsp olive … Trout with Almonds & Red …
From appledental.com.au


TROUT WITH VEGETABLES AND ALMOND BUTTER RECIPE | EAT SMARTER USA
Preparation steps. 1. Rinse the potatoes, peel and cook in salted water 25 minutes, remove and drain. 2. Rinse trout, pat dry, sprinkle inside and out with lemon juice and season with salt and pepper. Place a piece of butter and two sprigs of parsley in the abdomen. Trim Romanesco, rinse, divide into florets and cut thick stems.
From eatsmarter.com


TROUT WITH ALMONDS & RED PEPPERS - GLUTEN FREE RECIPES
Tip the pepper, tomatoes, garlic, oil and vinegar into a roasting tin, then toss them together. Roast for 20 mins, then make a space in the roasting tin for the trout fillets, scattering with the almonds and a little salt and pepper.
From fooddiez.com


PIN ON CLEAN EATING - PINTEREST.CA
Try trout instead of salmon - it's quick and easy to cook, and this recipe is full of sunshine flavours
From pinterest.ca


HERB-ROASTED TROUT WITH BUTTERY ALMONDS RECIPE | FOOD & WINE
Transfer trout to a large serving platter. Step 2. Heat butter and remaining 1 tablespoon oil in a medium skillet over medium. Add sliced almonds, and cook, stirring often, until light golden, 2 ...
From foodandwine.com


WHOLE BAKED TROUT WITH ALMONDS RECIPE - FOOD NEWS
Rub the trout with the remaining oil (i.e. 10ml oil per parcel), then sprinkle the lemon zest and almonds. Create a parcel out of the fish-containing foil …
From foodnewsnews.com


10 BEST TROUT WITH ALMONDS RECIPES | YUMMLY
2022-06-23 Red Boat® Fish Salt, sliced almonds, scallion, mirin, water, Yolélé® African Fonio and 10 more Thai Chilli Trout and Lentil Salad Recipes From A Pantry bean sprouts, cherry tomatoes, salad, sweet corn, rocket leaves and 14 more
From yummly.co.uk


TROUT WITH SKILLET-ROASTED PEPPERS | AMERICAN HEART ... - RECIPES
Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil, swirling to coat the bottom. Cook the peppers for 4 to 6 minutes, or until beginning to richly brown on the edges, stirring frequently. Gently stir in the tomatoes. Cook for 2 minutes, or until soft, stirring gently and frequently. Remove from the heat.
From recipes.heart.org


ROAST RIVER TROUT WITH TOASTED ALMONDS, FRENCH BEANS AND BUERRE ...
Method. Preheat the oven to 180C/160C Fan/Gas 4. Line a baking tray with baking paper. Lay the fish on the tray, season with salt and pepper drizzle with oil.
From bbc.co.uk


TROUT WITH ALMONDS - FAITH MIDDLETON'S FOOD SCHMOOZE
Instructions. Toast the almonds and set aside. Combine the flour, salt, and cayenne pepper in a flat dish. Pour the milk into another dish. Place the trout fillets in the milk and let sit for a couple of minutes. Heat a large sauté pan over medium heat. Swirl in the oil and add the butter. Dredge both sides of the fillets in the flour mixture ...
From foodschmooze.org


BAKED TROUT WITH GARLIC-ALMOND BUTTER - BIGOVEN.COM
Soak the trout in salt water for 15 minutes. Rinse well and scrape the skin lightly. Rinse again. Salt and pepper the cavity. Thinly slice the onion and place several slices inside the cavity. Clean the basil and coarsly chop. Place the basil in the cavity also. Use about 4-5 very large leaves. Place the trout in a baking pan with just a small ...
From bigoven.com


10 BEST TROUT WITH ALMONDS RECIPES | YUMMLY
2022-06-23 Trout with Gruyere Aligot, Mussels and Tomato Butter Sauce James Martin. double cream, double cream, xanthum gum, sherry vinegar, trout and 18 more. Fillet of Ocean Trout, carrot & ginger emulsion, poached scampi and spring onions Yahoo! Lifestyle Australia. salt, cream, pepper, ginger, white wine, carrot, trout, herbs and 6 more.
From yummly.co.uk


TROUT WITH ALMONDS AND RED PEPPERS RECIPE BY FOODLOVER | IFOOD.TV
2011-06-15 Trout with Almonds and Red Peppers. By: foodlover. Squash Spaghetti in Beefy Meat Sauce. By: LASates. Crusted Fish Fillet. By: Nickoskitchen. Seafood Potato Pie. By: Nickoskitchen. Fish With Puttanesca Sauce. By: Copykat. Keto Lasagna Recipe / How To Make Low Carb Pasta Sheets. By: Nickoskitchen ...
From ifood.tv


HERB AND ALMOND STUFFED RAINBOW TROUT - FRESH FISH KITCHEN
2016-04-18 Preheat oven to 350° Fahrenheit. Rinse the rainbow trout fillets and pat dry with a paper towel. Line 9×13 baking pan with parchment or foil and spray with cooking spray. Mix together the almonds, lemon zest, lemon juice, chives, breadcrumbs, parsley, salt and pepper. Add the beaten egg to the breadcrumb mixture and stir until well incorporated.
From freshfishkitchen.com


BAKED TROUT WITH RED PEPPERS, POTATOES AND ALMONDS – FLEXISEQ
2019-05-30 Chop the red pepper, tomatoes and garlic and add to a roasting tin with the cooked potatoes and a dash of olive oil. After 20 minutes in the oven give the vegetables a shake, season with salt and pepper, scatter the almonds and make space in the roasting tin for the trout fillets (keep the skin on the top).
From flexiseq.com


TROUT WITH ALMONDS RECIPES / VIEW SIMPLE FOOD VIDEOS
2022-01-22 Heat oven to 190c/fan 170c/gas 5. 3 tbsp, butter, unsalted ; · heat the olive oil and butter on medium high heat. · dust the fish filets in the flour.
From appledumplingrecipe.com


ALMOND TROUT RECIPE - THE GINGERED WHISK
2022-02-02 Set aside. In a separate small bowl, mix together the chopped almonds and dried thyme. Generously cover the trout fillets with the seasoned crushed almonds. Bake in a preheated oven for 15-20 minutes, or until the trout fillets are cooked through and flake easily with a fork. Serve with a garnish of fresh lemon slices.
From thegingeredwhisk.com


11 MINUTE SUPER FOOD MEAL: TROUT WITH ALMONDS AND PEPPERS
2015-10-09 Freshwater trout is a good source of high-quality protein and vitamins A and D. As with other oil-rich fish, it is an excellent source of omega-3s, which help to lower the risk of heart disease and stroke. Freshwater trout is a good source of high-quality protein and vitamins A and D. As with other oil-rich fish, it is an excellent source of omega-3s, which help to lower the risk …
From yellowpages.ca


TROUT WITH PEPPERS - 44 RECIPES, PAGE 2 | TASTYCRAZE.COM
Quick and easy cooking ideas for trout with peppers. Browse through 44 trout recipes with peppers to find your perfect match. Recipes of the day. Video recipes. newest; most popular; most commented; most photographed; best rated; 2 Argentinian Fish Pate. Anonymous 55 2. Fragrant Fried Trout. Efrosia 2k 6 117. 9 Trout with Carrots and Garlic in the Oven. Zoritsa …
From tastycraze.com


TROUT WITH ALMONDS RECIPE - FOOD NEWS
4 small trout*, fresh or frozen Flour 1/2 cup butter 1/2 cup slivered blanched almonds 1/2 cup heavy cream Salt and Pepper Wash trout and dry well. Coat lightly with flour. Heat butter in skillet. Saute trout in butter until browned on both sides. Remove fish to hot platter and keep hot. Saute almonds in skillet until golden brown.
From foodnewsnews.com


PAN-FRIED TROUT WITH ALMOND FLAKES ⋆ MECOOKS BLOG
2020-12-05 50 g almond flakes; 3/4 teaspoon of salt; 1/4 teaspoon of black pepper; 1/2 lemon; a small bunch of parsley; 1 tablespoon of all-purpose flour; How to make pan-fried trout. Wash the gutted and scaled trout, dry it on a paper towel, then rub it with salt and pepper. Put the sliced lemon and parsley inside the fish and coat it in flour.
From mecooks.com


RECIPE: TROUT WITH ALMONDS AND GRAPES | THE SCOTSMAN
2012-05-27 Then add the trout to the pan with the almonds, and cook for 2 minutes on each side. Lift the cooked trout onto each warmed plate and add the halved grapes and double cream to the sauté pan ...
From scotsman.com


TROUT WITH ALMONDS (TRUITES AUX AMANDES) RECIPE
2021-12-08 Add the trout and fry for 4 to 6 minutes on each side, or until the flesh flakes easily. Transfer the fish to a warmed serving dish. Keep warm. Transfer the fish to a warmed serving dish. Keep warm.
From cookitsimply.com


PIN ON FISH - RAINBOW TROUT & CHAR
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


Related Search