Troys Korean Glazed Chicken Breast With Kimchee Fried Rice Recipes

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KOREAN STYLE FRIED RICE WITH CHICKEN AND KIMCHEE (POKKUNBAP)



Korean Style Fried Rice With Chicken and Kimchee (Pokkunbap) image

Fried rice,Korean style.It's important to use leftover rice-fresh warm rice is too sticky.This is the perfect use for brown rice as it is drier and has a nutty flavor that goes well in this recipe.Make sure your wok or pan is very hot and don't forget to stir!From Growing Up In A Korean Kitchen.

Provided by strangelittlebeast

Categories     Short Grain Rice

Time 42m

Yield 10 cups, 8 serving(s)

Number Of Ingredients 20

6 cups cooked short-grain rice (brown or white)
6 ounces raw chicken breasts, chopped into bite sized pieces
1 tablespoon korean rice wine
1 garlic clove, peeled, and minced
2 green onions, sliced thinly
1/2 tablespoon sesame oil
1/2 teaspoon black pepper
1/2 teaspoon salt (or to taste)
2 tablespoons walnut pieces
2 tablespoons oil
8 ounces medium firm tofu, cubed
1/2 lb napa cabbage, washed and thinly sliced
1/2 lb soybean mixed sprouts
6 ounces oyster mushrooms, thinly sliced
1 red chili pepper, chopped
1 green chili pepper, chopped
1 cup cabbage, kimchee drained of liquid and chopped
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds
1 green onion, thinly sliced

Steps:

  • Mix all marinade ingredients together and toss with chicken.Place in the refrigerator for at least 30 minutes before cooking.You can start it the night before if you wish-the longer it marinates the more flavorful it will be.
  • Wash,chop,and mince all ingredients,.
  • Heat 1 tablespoon of oil over medium high heat.add tofu and cook for 5 minutes ,gently stirring when necessary ,until lightly browned,remove.
  • Add walnuts,cabbage,sprouts and mushrooms and peppers,cook about 2 minutes and remove from pan.
  • add 1 tablespoon of oil.Drain chicken and add to pan ,let it sear about 1 minute then add the chopped kimchee.Cook for about 2 more minutes or until the chicken is done.
  • Add rice ,striring to break up any lumps.Add in all of the reserved vegetables and tofu,plus the sesame oil and cook,stirring constantly for 2 minutes.
  • remove to a serving platter and garnish.

Nutrition Facts : Calories 713.9, Fat 13.9, SaturatedFat 2.3, Cholesterol 13.6, Sodium 173.8, Carbohydrate 126, Fiber 6.6, Sugar 2.9, Protein 19.2

TROY'S KOREAN GLAZED CHICKEN BREAST WITH KIMCHEE FRIED RICE



Troy's Korean Glazed Chicken Breast with Kimchee Fried Rice image

Kimchee gives fried rice a nice spicy kick in this chicken recipe perfect for busy weeknights. Serve with a spicy mayo for extra heat. This recipe is made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!

Provided by Troy Slaten

Categories     Asian Recipes

Time 38m

Yield 2

Number Of Ingredients 16

2 skin-on, boneless chicken breasts
salt and ground black pepper to taste
¼ cup peanut oil, divided
¼ cup Korean barbeque sauce
1 slice fully cooked luncheon meat (such as SPAM®), cubed
1 tablespoon butter, or more to taste
½ cup chopped napa cabbage kimchee
¼ cup chopped pickled carrot and daikon radish
2 cups cooked white rice, cooled
1 tablespoon soy-based liquid seasoning (such as Maggi®)
2 teaspoons soy sauce
1 tablespoon dried garlic flakes
2 tablespoons gochujang (Korean hot pepper paste), or to taste
1 tablespoon mayonnaise, or to taste
1 teaspoon Sriracha hot sauce, or to taste
1 green onion, chopped

Steps:

  • Place chicken breasts on a solid, level surface. Pound with a meat tenderizer to an even thickness; season with salt and pepper and toss with 2 tablespoons peanut oil until evenly coated.
  • Heat a cast iron or heavy skillet over medium heat. Place chicken in heated skillet and cook until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Brush barbeque sauce on top of chicken. Cover skillet and cook until chicken is glazed, about 1 minute per side. Transfer chicken to a plate and cover with aluminum foil to keep warm.
  • (A countertop induction oven can be used in place of the skillet to cook the chicken. Preheat the oven with the grill pan inside on the grill setting. Grill chicken on medium until no longer pink in the center, about 4 minutes per side. Brush barbeque sauce on top of chicken and return to oven; cook until chicken is glazed, about 1 minute per side.)
  • Wipe skillet with a paper towel. Heat remaining 2 tablespoons peanut oil over medium heat. Add luncheon meat; cook and stir until browned and crisp, 3 to 5 minutes.
  • Heat butter in a separate skillet over medium heat. Add pickled carrot and daikon, kimchee, and rice; cook and stir until heated through, 1 to 2 minutes. Season rice mixture with liquid seasoning and soy sauce; stir in garlic flakes. Cook and stir until rice is crisp in places, 3 to 5 minutes. Add gochujang and luncheon meat to fried rice and mix well.
  • Divide fried rice among serving plates. Slice chicken breasts; arrange over rice.
  • Mix mayonnaise and Sriracha hot sauce together in a small bowl; spoon over chicken. Sprinkle green onion on top.

Nutrition Facts : Calories 859 calories, Carbohydrate 73.1 g, Cholesterol 97.4 mg, Fat 47.4 g, Fiber 2.4 g, Protein 33.6 g, SaturatedFat 12 g, Sodium 2013.5 mg, Sugar 12.2 g

TROY'S KOREAN GLAZED CHICKEN BREAST WITH KIMCHEE FRIED RICE



Troy's Korean Glazed Chicken Breast with Kimchee Fried Rice image

Kimchee gives fried rice a nice spicy kick in this chicken recipe perfect for busy weeknights. Serve with a spicy mayo for extra heat. This recipe is made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!

Provided by Troy Slaten

Categories     Asian Recipes

Time 38m

Yield 2

Number Of Ingredients 16

2 skin-on, boneless chicken breasts
salt and ground black pepper to taste
¼ cup peanut oil, divided
¼ cup Korean barbeque sauce
1 slice fully cooked luncheon meat (such as SPAM®), cubed
1 tablespoon butter, or more to taste
½ cup chopped napa cabbage kimchee
¼ cup chopped pickled carrot and daikon radish
2 cups cooked white rice, cooled
1 tablespoon soy-based liquid seasoning (such as Maggi®)
2 teaspoons soy sauce
1 tablespoon dried garlic flakes
2 tablespoons gochujang (Korean hot pepper paste), or to taste
1 tablespoon mayonnaise, or to taste
1 teaspoon Sriracha hot sauce, or to taste
1 green onion, chopped

Steps:

  • Place chicken breasts on a solid, level surface. Pound with a meat tenderizer to an even thickness; season with salt and pepper and toss with 2 tablespoons peanut oil until evenly coated.
  • Heat a cast iron or heavy skillet over medium heat. Place chicken in heated skillet and cook until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Brush barbeque sauce on top of chicken. Cover skillet and cook until chicken is glazed, about 1 minute per side. Transfer chicken to a plate and cover with aluminum foil to keep warm.
  • (A countertop induction oven can be used in place of the skillet to cook the chicken. Preheat the oven with the grill pan inside on the grill setting. Grill chicken on medium until no longer pink in the center, about 4 minutes per side. Brush barbeque sauce on top of chicken and return to oven; cook until chicken is glazed, about 1 minute per side.)
  • Wipe skillet with a paper towel. Heat remaining 2 tablespoons peanut oil over medium heat. Add luncheon meat; cook and stir until browned and crisp, 3 to 5 minutes.
  • Heat butter in a separate skillet over medium heat. Add pickled carrot and daikon, kimchee, and rice; cook and stir until heated through, 1 to 2 minutes. Season rice mixture with liquid seasoning and soy sauce; stir in garlic flakes. Cook and stir until rice is crisp in places, 3 to 5 minutes. Add gochujang and luncheon meat to fried rice and mix well.
  • Divide fried rice among serving plates. Slice chicken breasts; arrange over rice.
  • Mix mayonnaise and Sriracha hot sauce together in a small bowl; spoon over chicken. Sprinkle green onion on top.

Nutrition Facts : Calories 859 calories, Carbohydrate 73.1 g, Cholesterol 97.4 mg, Fat 47.4 g, Fiber 2.4 g, Protein 33.6 g, SaturatedFat 12 g, Sodium 2013.5 mg, Sugar 12.2 g

TROY'S KOREAN GLAZED CHICKEN BREAST WITH KIMCHEE FRIED RICE



Troy's Korean Glazed Chicken Breast with Kimchee Fried Rice image

Kimchee gives fried rice a nice spicy kick in this chicken recipe perfect for busy weeknights. Serve with a spicy mayo for extra heat. This recipe is made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!

Provided by Troy Slaten

Categories     Asian Recipes

Time 38m

Yield 2

Number Of Ingredients 16

2 skin-on, boneless chicken breasts
salt and ground black pepper to taste
¼ cup peanut oil, divided
¼ cup Korean barbeque sauce
1 slice fully cooked luncheon meat (such as SPAM®), cubed
1 tablespoon butter, or more to taste
½ cup chopped napa cabbage kimchee
¼ cup chopped pickled carrot and daikon radish
2 cups cooked white rice, cooled
1 tablespoon soy-based liquid seasoning (such as Maggi®)
2 teaspoons soy sauce
1 tablespoon dried garlic flakes
2 tablespoons gochujang (Korean hot pepper paste), or to taste
1 tablespoon mayonnaise, or to taste
1 teaspoon Sriracha hot sauce, or to taste
1 green onion, chopped

Steps:

  • Place chicken breasts on a solid, level surface. Pound with a meat tenderizer to an even thickness; season with salt and pepper and toss with 2 tablespoons peanut oil until evenly coated.
  • Heat a cast iron or heavy skillet over medium heat. Place chicken in heated skillet and cook until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Brush barbeque sauce on top of chicken. Cover skillet and cook until chicken is glazed, about 1 minute per side. Transfer chicken to a plate and cover with aluminum foil to keep warm.
  • (A countertop induction oven can be used in place of the skillet to cook the chicken. Preheat the oven with the grill pan inside on the grill setting. Grill chicken on medium until no longer pink in the center, about 4 minutes per side. Brush barbeque sauce on top of chicken and return to oven; cook until chicken is glazed, about 1 minute per side.)
  • Wipe skillet with a paper towel. Heat remaining 2 tablespoons peanut oil over medium heat. Add luncheon meat; cook and stir until browned and crisp, 3 to 5 minutes.
  • Heat butter in a separate skillet over medium heat. Add pickled carrot and daikon, kimchee, and rice; cook and stir until heated through, 1 to 2 minutes. Season rice mixture with liquid seasoning and soy sauce; stir in garlic flakes. Cook and stir until rice is crisp in places, 3 to 5 minutes. Add gochujang and luncheon meat to fried rice and mix well.
  • Divide fried rice among serving plates. Slice chicken breasts; arrange over rice.
  • Mix mayonnaise and Sriracha hot sauce together in a small bowl; spoon over chicken. Sprinkle green onion on top.

Nutrition Facts : Calories 859 calories, Carbohydrate 73.1 g, Cholesterol 97.4 mg, Fat 47.4 g, Fiber 2.4 g, Protein 33.6 g, SaturatedFat 12 g, Sodium 2013.5 mg, Sugar 12.2 g

TROY'S KOREAN GLAZED CHICKEN BREAST WITH KIMCHEE FRIED RICE



Troy's Korean Glazed Chicken Breast with Kimchee Fried Rice image

Kimchee gives fried rice a nice spicy kick in this chicken recipe perfect for busy weeknights. Serve with a spicy mayo for extra heat. This recipe is made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!

Provided by Troy Slaten

Categories     Asian Recipes

Time 38m

Yield 2

Number Of Ingredients 16

2 skin-on, boneless chicken breasts
salt and ground black pepper to taste
¼ cup peanut oil, divided
¼ cup Korean barbeque sauce
1 slice fully cooked luncheon meat (such as SPAM®), cubed
1 tablespoon butter, or more to taste
½ cup chopped napa cabbage kimchee
¼ cup chopped pickled carrot and daikon radish
2 cups cooked white rice, cooled
1 tablespoon soy-based liquid seasoning (such as Maggi®)
2 teaspoons soy sauce
1 tablespoon dried garlic flakes
2 tablespoons gochujang (Korean hot pepper paste), or to taste
1 tablespoon mayonnaise, or to taste
1 teaspoon Sriracha hot sauce, or to taste
1 green onion, chopped

Steps:

  • Place chicken breasts on a solid, level surface. Pound with a meat tenderizer to an even thickness; season with salt and pepper and toss with 2 tablespoons peanut oil until evenly coated.
  • Heat a cast iron or heavy skillet over medium heat. Place chicken in heated skillet and cook until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Brush barbeque sauce on top of chicken. Cover skillet and cook until chicken is glazed, about 1 minute per side. Transfer chicken to a plate and cover with aluminum foil to keep warm.
  • (A countertop induction oven can be used in place of the skillet to cook the chicken. Preheat the oven with the grill pan inside on the grill setting. Grill chicken on medium until no longer pink in the center, about 4 minutes per side. Brush barbeque sauce on top of chicken and return to oven; cook until chicken is glazed, about 1 minute per side.)
  • Wipe skillet with a paper towel. Heat remaining 2 tablespoons peanut oil over medium heat. Add luncheon meat; cook and stir until browned and crisp, 3 to 5 minutes.
  • Heat butter in a separate skillet over medium heat. Add pickled carrot and daikon, kimchee, and rice; cook and stir until heated through, 1 to 2 minutes. Season rice mixture with liquid seasoning and soy sauce; stir in garlic flakes. Cook and stir until rice is crisp in places, 3 to 5 minutes. Add gochujang and luncheon meat to fried rice and mix well.
  • Divide fried rice among serving plates. Slice chicken breasts; arrange over rice.
  • Mix mayonnaise and Sriracha hot sauce together in a small bowl; spoon over chicken. Sprinkle green onion on top.

Nutrition Facts : Calories 859 calories, Carbohydrate 73.1 g, Cholesterol 97.4 mg, Fat 47.4 g, Fiber 2.4 g, Protein 33.6 g, SaturatedFat 12 g, Sodium 2013.5 mg, Sugar 12.2 g

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