Fig Walnut Mushroom Salad With A Carob Balsamic Dre Recipes
FIG, WALNUT & MUSHROOM SALAD WITH A CAROB & BALSAMIC DRE
This is such a simple and delicious meal that's ready in no time at all, perfect for if you are in a hurry and need some good food fast.
Provided by myinspiration.tv
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat 2 tbsp water in a non stick saute pan and add the mushrooms and cook for 2 minutes before adding in the balsamic vinegar, keep the heat on medium/high and cook for a further 6 minutes, then toss in the red onion and walnuts, add a pinch of black pepper, mix everything together and turn off the heat.
- Prepare your mixed leaves in your serving bowl, make it into a nest, then spoon the mushroom mixture into the centre, arrange your sliced figs around the side and add the green olives on top.
- For the dressing, mix together the carob and balsamic vinegar in a small cup and give it a quick whisk and drizzle over the salad and you're done!
Nutrition Facts : Calories 293.6, Fat 9.2, SaturatedFat 1, Sodium 153.3, Carbohydrate 48.9, Fiber 5.1, Sugar 23.2, Protein 6.8
FIG SALAD
Make and share this Fig Salad recipe from Food.com.
Provided by ellie_
Categories Fruit
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl whisk together first five ingredients (yogurt - lemon juice), season with salt and pepper and set aside.
- Sprinkle figs with fleur de sel (sea salt); set in the center of a plate. Drizzle dressing over figs; scatter the pepper cress and mint over the figs. Season with olive oil and Indonesian pepper.
Nutrition Facts : Calories 160.1, Fat 0.7, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 41.3, Fiber 6.2, Sugar 34.6, Protein 1.7
BALSAMIC-MARINATED MUSHROOM SALAD
A fresh vegetarian dish that's easy to make. Keeps the true flavor of the mushrooms, as they are only "cooked" by the vinegar in the marinade. Serve heaped in the center of a platter surrounded with thin slices of fresh tomato and mozzarella cheese. Or on a bed of shredded lettuce. For non-vegetarians this can also be garnished with crumbled bacon for an extra bit of flavor.
Provided by Abuela Nany
Time 6h10m
Yield 4
Number Of Ingredients 7
Steps:
- Mix balsamic vinegar, olive oil, garlic, salt, and pepper in a small bowl.
- Place mushrooms in a large bowl with onion. Pour balsamic mixture over top; stir gently until well coated. Cover and place in the refrigerator to marinate for 6 to 8 hours, stirring once or twice during that time.
- Sprinkle with fresh parsley just before serving.
Nutrition Facts : Calories 107.2 calories, Carbohydrate 9 g, Fat 7.2 g, Fiber 1.7 g, Protein 4 g, SaturatedFat 1 g, Sodium 11.9 mg, Sugar 5.3 g
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