Tuna And Tomato Salsa Pasta Recipes

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TUNA AND TOMATO PASTA



Tuna and tomato pasta image

Recipe for quick and easy tuna and tomato pasta, the sauce is made with canned tuna fish, tomatoes, onions, olive oil, and herbs.

Provided by Layla Pujol

Categories     Main Course

Time 25m

Number Of Ingredients 10

2-3 tbs olive oil
½ white onion (diced)
4 tomatoes (diced (can also used canned tomatoes))
2 cans of tuna fish
1 tablespoon of dried oregano and/or basil
Salt and pepper to taste
1 lb of your choice of pastas (cooked according to package instructions)
Freshly chopped basil
Grated parmesan
Olive oil

Steps:

  • Heat the olive oil in a large sauté pan.
  • Add the onions and tomatoes, cook on medium heat for about 8-10 minutes or until soft.
  • Add the tuna fish, mix well and cook for another 5 minutes. Add the oregano/basil.
  • Stir in the cooked pastas and serve with additional fresh basil, grated parmesan and a drizzle of olive oil.

PASTA WITH TUNA & TOMATO SAUCE



Pasta with tuna & tomato sauce image

This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard

Provided by Good Food team

Categories     Lunch, Pasta, Supper

Time 35m

Number Of Ingredients 9

2 tbsp olive oil
1 onion, chopped
2 garlic cloves, finely chopped
400g can chopped tomatoes with herbs
½ tsp chilli powder
1 tsp sugar
500g pkt pasta bows
100g can tuna, drained
handful of basil leaves, optional

Steps:

  • Heat the oil in a pan, throw in the onion and cook for a couple of minutes. Stir in the garlic, tomatoes, chilli and sugar. Season with salt and pepper and bring to the boil. Give it a good stir, then reduce the heat and simmer for 5 minutes.
  • Meanwhile, bring a large pan of salted water to the boil. Add the pasta and cook according to packet instructions. Flake the tuna into the sauce and heat through. Drain the pasta, return to the pan and stir in the sauce and basil leaves if you have any. Serve with a generous grinding of pepper.

Nutrition Facts : Calories 553 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 102 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 0.52 milligram of sodium

EASY PASTA WITH TUNA AND TOMATO SAUCE



Easy Pasta with Tuna and Tomato Sauce image

This is my version of a tuna pasta dish with capers, anchovies, and tomatoes. I make it at least once a week as it is my husband's favorite and he proclaims it's restaurant quality. You can easy double the recipe if you're cooking for more people.

Provided by barbara

Categories     Seafood     Fish     Tuna

Time 30m

Yield 2

Number Of Ingredients 11

½ (16 ounce) box penne
1 (5 ounce) can tuna, packed in olive oil, drained
¼ cup olive oil, divided
¼ cup finely chopped fresh basil
½ large organic lemon, juiced and zested
salt and ground black pepper to taste
1 ounce canned anchovy fillets, drained
2 teaspoons capers
1 clove garlic, thinly sliced
1 (14.5 ounce) can diced tomatoes
½ bunch fresh parsley, finely chopped

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Empty tuna into a bowl and mash with a fork while pasta is cooking. Mix with 2 tablespoons olive oil, basil, lemon juice, lemon zest, salt, and pepper.
  • Heat the remaining 2 tablespoons olive oil in a large skillet and fry the anchovies for 3 minutes. Add capers and garlic; cook, stirring constantly, for an additional 3 minutes. Add tuna mixture and tomatoes; simmer sauce for about 5 minutes.
  • Drain pasta and add to the sauce. Mix well. Stir in parsley before serving.

Nutrition Facts : Calories 919.4 calories, Carbohydrate 94.4 g, Cholesterol 49.5 mg, Fat 46.5 g, Fiber 7.8 g, Protein 37.9 g, SaturatedFat 7.2 g, Sodium 1301.2 mg, Sugar 8.7 g

TUNA AND TOMATO SALSA PASTA RECIPE



Tuna and tomato salsa pasta recipe image

This quick and easy tuna and tomato pasta recipe makes a great speedy but nutritious lunch. Ready in 15 mins, you won't find one quicker than that!

Provided by Grace Walsh

Categories     Dinner, Lunch

Time 15m

Yield Serves: 2

Number Of Ingredients 5

150g (5oz) pasta bows
230g pot fresh tomato salsa
130g can tuna, drained
2 teaspoons capers
2 teaspoons balsamic vinegar

Steps:

  • Cook the pasta bows in boiling, salted water for 10 mins until al dente.
  • Drain and stir in the tomato salsa, tuna, capers and balsamic vinegar. Season.

Nutrition Facts : @context https

PASTA SALAD WITH MARINATED TOMATOES AND TUNA



Pasta Salad With Marinated Tomatoes and Tuna image

Fresh, quick-marinated tomatoes make the best sauces for pasta salad because not much needs to be done beyond tossing the tomatoes with hot pasta, salt and olive oil. The juices from the tomatoes and the heat create a gloriously glossy combination. Feel free to make this pasta salad ahead of time, then toss in flaked tuna right before serving.

Provided by Sue Li

Categories     dinner, easy, lunch, quick, weeknight, poultry, salads and dressings, seafood, main course

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 9

3 pints cherry tomatoes (about 2 pounds), halved
1/2 cup olive oil, plus more for drizzling
1 large shallot, thinly sliced
3 garlic cloves, thinly sliced
2 to 3 sprigs fresh oregano
2 tablespoons red wine vinegar
Kosher salt and black pepper
1 pound casarecce or other short pasta
2 (6-ounce) jars tuna packed in olive oil, drained

Steps:

  • Toss cherry tomatoes, olive oil, shallot, garlic, oregano and vinegar in a large bowl. Season with 1 teaspoon salt and 1 teaspoon black pepper and let marinate for at least 15 minutes.
  • Bring a large pot of water to a boil and season generously with salt.
  • Add pasta to the boiling water and cook until al dente, 8 to 10 minutes, depending on the shape and brand of pasta. With a spider or slotted spoon, strain pasta directly into tomato mixture and toss to combine. Season to taste with more salt and pepper.
  • Stir in flakes of tuna and serve with a drizzle of olive oil on top. The pasta can be served hot or at room temperature.

SPAGHETTI WITH TOMATO, CHILLI & TUNA SALSA



Spaghetti with tomato, chilli & tuna salsa image

A speedy spaghetti supper that you can throw together with minimum shopping

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 22m

Number Of Ingredients 6

350g spaghetti
1 small red onion or ½ a medium one
500g fresh tomato
2 tbsp olive oil
1 red chilli
140g tin tuna in brine, drained

Steps:

  • Cook the spaghetti in plenty of boiling water according to pack instructions. Meanwhile, finely chop the onion and tomatoes and put in a large pan with the oil. Halve, deseed and finely chop the chilli, then add to the pan. Gently heat through for a few mins, stirring well.
  • Drain the pasta and add to the sauce, then break up the tuna and add to the pan. Season if you like, then toss well and serve.

Nutrition Facts : Calories 404 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 0.52 milligram of sodium

SUN-DRIED TOMATO & SPINACH TUNA PASTA RECIPE BY TASTY



Sun-Dried Tomato & Spinach Tuna Pasta Recipe by Tasty image

Here's what you need: olive oil, garlic, sundried tomato, lemon, tuna, salt, pepper, whole wheat pasta, fresh spinach

Provided by Mercedes Sandoval

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 9

1 tablespoon olive oil
1 tablespoon garlic, minced
½ cup sundried tomato
1 lemon, juiced
10 oz tuna, canned, drained
salt, to taste
pepper, to taste
2 cups whole wheat pasta, cooked according to package instructions
2 cups fresh spinach

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook for about 30 seconds, until fragrant.
  • Add the sun-dried tomatoes and lemon juice and cook for 1-2 minutes, until fragrant.
  • Add the tuna, salt, and pepper, and mix until thoroughly combined.
  • Add the pasta and spinach and cook for about 1 minute, until spinach starts to wilt.
  • Remove the pasta from the heat and serve.
  • Enjoy!

Nutrition Facts : Calories 1007 calories, Carbohydrate 154 grams, Fat 17 grams, Fiber 12 grams, Protein 61 grams, Sugar 21 grams

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