INSIDE-OUT SPICY TUNA AND AVOCADO SUSHI
Super easy and super delicious! Once you master the art of rolling, I guarantee you will never want to go out and pay top dollar for your sushi fix again! Depending on how big you roll your sushi, you may need more or less sushi rice. Serve with soy sauce and wasabi paste.
Provided by yellowpairs ♥
Time 56m
Yield 2
Number Of Ingredients 14
Steps:
- Rinse rice in a strainer until water runs clear.
- Combine rice and water in a saucepan; bring to a boil. Reduce heat to low, cover, and cook until rice is tender and water is absorbed, about 20 minutes.
- Combine rice vinegar, sugar, and salt in a small saucepan over low heat; stir until sugar is dissolved, 1 to 2 minutes. Pour over rice; stir until rice cools and looks dry.
- Mix tuna, mayonnaise, chile oil, sesame oil, sriracha sauce, and green onion in a bowl with a fork, mashing to break up some of the chunks. Leave a few chunks intact for texture.
- Cover a bamboo sushi rolling mat with plastic wrap. Lay 1 nori sheet, shiny-side down, on the mat. Spread a thin layer of rice over the nori. Layer avocado slices across the rice. Flip nori sheet so avocado is against the mat. Spread a generous layer of tuna mixture 3/4 of the way down the back of the nori; top with cucumber matchsticks.
- Roll up sushi using the rolling mat, tucking in ends with the plastic wrap. Remove plastic wrap and place sushi roll on a plate. Repeat with remaining nori, rice, avocado, tuna mixture, and cucumber.
Nutrition Facts : Calories 748.8 calories, Carbohydrate 38.6 g, Cholesterol 39.4 mg, Fat 59.4 g, Fiber 4.4 g, Protein 17.2 g, SaturatedFat 8.7 g, Sodium 1718.2 mg, Sugar 6.3 g
TUNA AVOCADO SUSHI HAND ROLLS
[tabby title="Tuna avocado sushi hand rolls"] Sushi is really cheap and easy to make at home, and these tuna avocado sushi hand rolls are no exception. If you have kids, it's a great way to get them to eat healthy snacks, and you might even find they will enjoy helping you make them. [tabbyending] If you're looking for more inspirational and tasty tuna recipe ideas, check out our complete range of easy to make tuna recipes.
Provided by safcol
Categories Video Recipes
Time 40m
Yield 18
Number Of Ingredients 0
Steps:
- You will need a bamboo sushi mat to make this recipe.
- Cook following the manufacturer's instructions. Spread rice into a container and allow to cool. Sprinkle the sushi vinegar over the rice and stir until thoroughly mixed.
- Drain tuna, mash with fork and stir in mayonnaise. Place a sheet of nori, shiny side down on the bamboo mat. Place some of the rice on the sheet, press down with clean wet fingers to a depth of 1cm, leaving a 3cm gap at one end.
- Arrange a 2cm wide strip of tuna about 3cm in from the other end. Place one or two strips of cucumber and avocado on top of the tuna, overhanging the nori at both ends. Start rolling up from the end with fillings. Lift the bamboo mat and roll tightly. Wet the strip at the end and push gently to seal the edges. Slice into two or three pieces using a sharp, wet knife. Place on a serving platter, cover with plastic wrap and refrigerate for 30-60 minutes to allow the nori to soften.
- Serve with soy sauce and pickled ginger.
Nutrition Facts : Calories Array, ServingSize 6-8
TEMAKI SUSHI (HAND ROLL)
Make sushi at home with simple hand rolled sushi called Temaki Sushi. Everyone in the family (or at the party) will have fun rolling the nori sheets around sushi rice and their favorite fillings!
Provided by Namiko Chen
Categories Main Course
Time 10m
Number Of Ingredients 7
Steps:
- If your raw fish comes as a block, slice the raw fish into long sticks. Or you can ask a fish monger at a Japanese grocery store to cut the raw fish for Temaki Sushi. They will cut fish into long sticks, instead of sashimi-style cut.
- Right before you start eating, cut the nori in half (restaurant-style) or quarter (home-style; makes 40 taco-style rolls) and keep it in the bag as it becomes stale easily.
- Prepare sushi rice, ingredients, nori sheet (seaweed) at the table.
- Before you start, make sure your hands are dry in order to keep nori dry and crispy. Place the seaweed on the palm of your hand (shiny side down) and put a thin layer of rice on left third of nori. If you're using a ¼ sheet of nori, then put the rice and filling in the center and roll up the sides like taco.
- Place fillings (shiso leaf, cucumber, raw fish and daikon radish sprouts) vertically across middle of the rice.
- Fold the bottom left corner of nori over and begin rolling into a cone shape.
- Keep rolling until a cone shape is formed. Put a piece of rice at the bottom right corner to use as glue and close tightly. Continue with the other half of the nori.
- Serve with pickled ginger, wasabi, and soy sauce as condiments.
Nutrition Facts : Calories 109 kcal, Carbohydrate 13 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 17 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
SPICY TUNA HAND ROLLS
Provided by Food Network Kitchen
Time 1h10m
Yield 12 servings
Number Of Ingredients 20
Steps:
- Make the rice: Put the rice in a small saucepan and add 1 1/4 cups water. Bring to a boil, then cover, reduce the heat to low and cook until the water is absorbed, about 15 minutes. Remove from the heat and let stand, covered, 10 minutes. Meanwhile, whisk the rice vinegar, sugar and 1 teaspoon salt in a large bowl. Gently stir in the sesame seeds and cooked rice with a rubber spatula and let cool to room temperature. (The rice can be made up to 2 hours ahead; cover with a damp cloth.)
- Meanwhile, make the sauce: Combine the mayonnaise, lemon juice, Sriracha, soy sauce, sesame oil and ginger in a medium bowl. Cover and refrigerate until ready to use.
- Make the tuna: Rub the tuna with 1/2 teaspoon each salt and pepper. Heat a nonstick skillet over medium-high heat until hot. Add the vegetable oil, then add the tuna and sear until golden brown, about 2 minutes per side. Transfer to a plate and refrigerate until ready to use, or up to 1 hour.
- Assemble the rolls: Toast the seaweed by waving it directly over a gas or electric burner over medium heat. Cut each sheet in half with kitchen shears to make 12 rectangles. Thinly slice the tuna and season with salt. Lay a seaweed rectangle on a work surface with a long side facing you. Press some rice onto the left side of the sheet using moistened fingers, leaving a 1-inch border on the left. Top with 1 slice each of tuna and avocado, a spoonful of sauce, and some cucumber, carrot and chives. Starting from the bottom left corner, tightly roll into a cone shape, moistening the edge of the seaweed to seal. Repeat with the remaining ingredients. Serve with pickled ginger and more sauce.
SEARED TUNA & AVOCADO ROLLS
Steps:
- Heat a medium (10 to 11-inch) dry cast-iron skillet over high heat for 3 minutes. Brush the tuna all over with olive oil and sprinkle it generously with salt and black pepper. Sear the tuna in the skillet for exactly one minute on each side. (The inside will be raw.) Transfer to a cutting board, cut into 1/2 to 3/4-inch dice, and set aside.
- In a large bowl, combine 1/4 cup olive oil, the lime zest, lime juice, soy sauce, Tabasco, 1 1/2 teaspoons salt, and 1 teaspoon black pepper. Add the tuna, scallions, and jalapeño. Cut the avocado in half, remove the pit, peel, and cut 1/2 to 3/4-inch dice. Carefully stir the avocado into the tuna mixture and set aside for 20 minutes.
- Meanwhile, combine the shallot and vinegar in a small bowl and set aside.
- Place the butter in a large (12-inch) sauté pan over medium-high heat and heat until the butter sizzles. Without opening the buns, toast them on each side for one minute, until nicely browned. Line the buns up on a platter, cut sides up, and spoon the tuna mixture into the buns. Drizzle with the Chipotle Mayonnaise and sprinkle on the pickled shallots. Serve while the buns are warm.
- Place the mayonnaise, chipotle pepper, adobo sauce, lime juice, and 1 1/4 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth. Refrigerate for up to a week.
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