EASY TUNA PATTIES
These patties are great dipped in ketchup, mustard, or hot sauce. They are also great as a sandwich.
Provided by Phyllis Spencer Brixey
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Beat eggs and lemon juice in a bowl; stir in Parmesan cheese and bread crumbs to make a paste. Fold in tuna and onion until well-mixed. Season with black pepper. Shape tuna mixture into eight 1-inch-thick patties.
- Heat vegetable oil in a skillet over medium heat; fry patties until golden brown, about 5 minutes per side.
Nutrition Facts : Calories 324.8 calories, Carbohydrate 13.9 g, Cholesterol 124.6 mg, Fat 15.5 g, Fiber 0.8 g, Protein 31.3 g, SaturatedFat 3.2 g, Sodium 408.7 mg, Sugar 1.2 g
TUNA, SPRING ONION & SWEETCORN FRITTERS
Make these easy tuna, sweetcorn and spring onion fritters for a family-friendly meal. They're versatile and can be served for brunch, lunch or dinner
Provided by Claire Thomson
Categories Brunch, Dinner, Lunch
Time 30m
Number Of Ingredients 10
Steps:
- Mix the milk and eggs together in a jug with ½ tsp salt and ¼ tsp ground black pepper. Sift the flour into a bowl, make a well in the centre and pour in the egg mixture in a thin, steady stream, whisking well until combined. Stir in the sweetcorn, spring onions, lemon zest and tuna.
- Heat a drop of oil in a non-stick or cast iron frying pan over a medium heat. Drop spoonfuls of the batter into the pan and cook until crisp and golden, about 2-3 mins, flip and repeat on the other side (you'll need to do this in batches). Keep warm in a low oven and repeat with the remaining batter.
- Serve the hot fritters with the lemon wedges for squeezing over, the soured cream and hot sauce, if using.
Nutrition Facts : Calories 331 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.4 milligram of sodium
TUNA & SWEETCORN FISH CAKES
Tinned fish and sweetcorn are a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper
Provided by Lucy Netherton
Categories Dinner, Main course
Time 40m
Yield Makes 4
Number Of Ingredients 9
Steps:
- Cook the potatoes in boiling salted water until really tender. Drain and allow to steam-dry in a colander. Tip into a bowl, season and mash. Stir in the mayonnaise, tuna, sweetcorn and chives or parsley. Shape into 4 cakes and chill until cold and firm.
- Dip each cake into the egg, letting the excess drip off, then coat in the breadcrumbs. Chill for 15 mins.
- Heat a little of the oil in a pan and gently fry the cakes for 2-3 mins on each side until golden. You may need to do this in batches - keep warm in a low oven. Serve with extra mayonnaise and salad leaves.
Nutrition Facts : Calories 467 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 1.3 milligram of sodium
TUNA AND SWEETCORN PASTIES
Make and share this Tuna and Sweetcorn Pasties recipe from Food.com.
Provided by hectorthebat
Categories Lunch/Snacks
Time 30m
Yield 18 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 200C/180C Fan/Gas 6. Line two baking trays with baking paper. Drain the tuna and mix with the corn and the sauce. Season with pepper - you probably won't need salt.
- Roll out the pastry on a lightly floured surface to the thickness of a 2p coin. Cut out 11cm rounds. Re-roll the pastry trimmings and cut out more rounds.
- Brush one round with the egg, put 1 heaped tsp of the tuna mixture in the middle. Fold over the pastry to make a turnover and press the edges together to seal. Repeat until all the tuna is used up.
- Put on the baking trays and brush with egg. Bake for 20-25 minutes until golden.
Nutrition Facts : Calories 186.4, Fat 10.9, SaturatedFat 2.9, Cholesterol 20.6, Sodium 234.4, Carbohydrate 14.3, Fiber 1.2, Sugar 0.4, Protein 7.8
TUNA SWEETCORN BURGERS
A low fat alternative to beef burgers and every bit as tasty. Try a salsa with chilli in for an added kick
Provided by Good Food team
Categories Lunch, Main course, Snack, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Whizz the bread in a food processor to crumbs, tip into a bowl, then whizz half the sweetcorn until finely chopped. Add the chopped corn, remaining whole corn, tuna, cheese, spring onions and some seasoning into the bowl with the bread and mix well. Add the egg, bit by bit (you may not need it all), until the mixture is sticky enough to be shaped into four even-size burgers.
- Heat the oil in a non-stick pan, then cook the burgers for 5 mins on each side until golden and hot through the middle. Stuff into wholemeal buns with your favourite lettuce and a good dollop of salsa.
Nutrition Facts : Calories 262 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 0.87 milligram of sodium
TUNA, BACON AND SWEETCORN PATTIES
Make and share this Tuna, Bacon and Sweetcorn Patties recipe from Food.com.
Provided by English_Rose
Categories Tuna
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Boil the potatoes in lightly salted water for 7-10 minutes or until tender. Drain them and mash, season and leave to cool.
- While you cook the potatoes, heat a frying pan, add the bacon and cook over a medium heat for 2 or 3 minutes.
- Add the onion and continue to cook until the onion is soft and golden the bacon is just crisping.
- Add the sweetcorn, stir over the heat for a couple of minutes then leave it to cool.
- In a bowl, mix the cooled mash and bacon mixtures together, then carefully add the tuna.
- Season to taste, then shape the mixture into 4 patties, flatten so that they are no more than 1 1/2in thick. Cover and chill until required.
- Lightly dust your patties with flour and pan-fry in a little sunflower oil for 3 or 4 minutes.
- Don't turn them too often as they can fall to bits - they are still yummy even if they do though!
Nutrition Facts : Calories 1297, Fat 120.1, SaturatedFat 19.8, Cholesterol 30.8, Sodium 430.5, Carbohydrate 48.8, Fiber 6.1, Sugar 4.7, Protein 10.8
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TUNA PATTIES WITH BACON | ITS YUMMI
From itsyummi.com
5/5 (1)Total Time 15 minsEstimated Reading Time 2 minsCalories 32 per serving
- Cook bacon in a frying pan over medium heat until crispy, about 5 minutes. Remove bacon from pan and drain between sheets of paper towel. Leave bacon grease in the pan.
- In a medium bowl, use a fork to combine tuna, egg, bread crumbs, and spices. Add cooked bacon and stir to combine.
- Use your hands to form 4 individual patties. Turn heat in pan up to medium high and cook patties for 2 minutes. Flip and cook other side for 2 minutes, or until patties are warmed all the way through.
BACON & SWEETCORN TUNA FISHCAKES | RECIPES | JOHN WEST UK
From john-west.co.uk
Estimated Reading Time 2 mins
- To prepare our tuna fishcakes recipe boil the potatoes in lightly salted water for 7 to 10 minutes or until tender. Drain them and mash, season and leave to cool.
- While you cook the spuds, heat a frying pan, add the bacon and cook over a medium heat for 2 or 3 minutes. Add the onion and continue to cook until the onion is soft and golden and the bacon is just crisping. Add the sweetcorn, stir over the heat for a couple of minutes then leave it to cool.
- In a bowl, mix the cooled mash and bacon mixtures together, then carefully add the John West Tuna Steak, keeping it in nice big pieces! Season to taste, then shape the mixture into 4 cakes, flatten so that they are no more than 3cm thick. Cover and chill until required.
- Lightly dust your cakes with flour and pan-fry in a little sunflower oil for 3 or 4 minutes. Don’t turn them too often as they can fall to bits – they are still yummy even if they do though!For more information on all our Tuna Recipes please click here.
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